Stress, PTSD and Anxiety Therapists in Carrollwood, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carrollwood, Florida.


Anxiety Counselor

Charisse Diaz, LMHC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety and stress can make you feel completely out of control in your life. I specialize specifically in treating anxiety and stress related disorders. I have devoted much of my academic career towards identifying the best treatment methods for anxiety. I offer patients that pursue treatment for anxiety with me, personalized comprehensive programs targeted towards providing relief of anxiety symptoms as quickly as possible.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

Within driving distance of Carrollwood

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

Within driving distance of Carrollwood

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Anxiety Counselor

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Life sure can be stressful! Whether you have a actual diagnosis of anxiety, are entering into a new life event, fear social situations, get easily flustered, have fear of the future, I can help. I utilize a combination of cognitive behavioral therapy, exposure therapy, solution focused therapy, homework and stress reducing activities. Most importantly, my use of Biblical and Christian Counseling brings important emphasis on how faith in God can relieve daily stress in our lives.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Carrollwood

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Dolores Puterbaugh, Ph.D., LMFT, LMHC, NCC

Licensed Marriage & Family Therapist, Licensed Mental Health

Within driving distance of Carrollwood

Anxiety and stress seem to be part of daily life. What if you could learn holistic skills that let you harness the energy and free yourself from the pervasive worry of stress and anxiety? Let the research about cognitive-behavioral therapy, mindfulness, and lifestyle changes be the tools that set you free from this seeming epidemic of modern existence. I would like to help you via a combination of counseling and coaching, to overcome anxiety, chronic worry, and the demoralizing effects of negative stress.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Carrollwood

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Carrollwood

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

George Rohrmann, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Carrollwood

Life can be stressful but how we handle and respond to that stress is what makes the difference. I will begin by completing a thorough assessment to find the underlying causes for your stress and/or anxiety. A very important distinction it that often individuals are stressing themselves. They may blame a situation or another person but whether to be stressed or not is a choice. We will focus on looking at the source of stress in a different way---to put you in the driver's seat through a series of decisions. For example, can you get away from the stressor? Maybe you are also carrying someone else's stress. We will focus on the development of coping skills/strategies.

Anxiety Counselor

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

Within driving distance of Carrollwood

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carrollwood, FL.

Thank you for visiting our Florida page of stress therapists in Carrollwood, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carrollwood, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carrollwood is located in Hillsborough County, Florida. It has a land area of 9.21 square miles and a water area of 1.05 square miles.  The population of Carrollwood is 34,254 people with 13,926 households and a median annual income of $62,266. .


Therapy Affordability Meter for Carrollwood, FL

Generally Affordable

Therapists in Carrollwood are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans