Stress, PTSD and Anxiety Therapists in Carrollwood, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carrollwood, Florida.


Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

Within driving distance of Carrollwood

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

Within driving distance of Carrollwood

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Carrollwood

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Anxiety Counselor

John Knight, PhD ,BCPC, CRS ,LMHC

DR. JOHN KNIGHT, PHD, CRS, LMHC

Within driving distance of Carrollwood

Profile For: Dr. John Knight, PhD, BCPC, LMHC Dr. Knight is a seasoned therapist and has served as a Florida Licensed Mental Health Counselor for over 16 years. Are you waking up througout the night? Do you just have difficulty falling asleep due to racing thoughts. Do you wake up daily feeling emotionaly and physically tired? Do you experience excessive worry or thoughts that keep repeating themselves over and over? How about feeling impatient or just plain agitated? Are you coming home from work not able to enter into family functioning because your still at work emotionaly? This can be stopped and fixed.. Please Call me at 727.483.9599 I look forward to connecting with you!

Anxiety Counselor

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Life sure can be stressful! Whether you have a actual diagnosis of anxiety, are entering into a new life event, fear social situations, get easily flustered, have fear of the future, I can help. I utilize a combination of cognitive behavioral therapy, exposure therapy, solution focused therapy, homework and stress reducing activities. Most importantly, my use of Biblical and Christian Counseling brings important emphasis on how faith in God can relieve daily stress in our lives.

Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

Within driving distance of Carrollwood

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Carrollwood

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Carrollwood

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Charisse Diaz, LMHC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety and stress can make you feel completely out of control in your life. I specialize specifically in treating anxiety and stress related disorders. I have devoted much of my academic career towards identifying the best treatment methods for anxiety. I offer patients that pursue treatment for anxiety with me, personalized comprehensive programs targeted towards providing relief of anxiety symptoms as quickly as possible.

Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Carrollwood

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Anxiety Counselor

Kathy Long, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Carrollwood

Anxiety can be debilitating. It has physical as well as emotional components. Many of my clients are finding relief from panic attacks and generalized anxiety with Accelerated Resolution Therapy. I will teach you how to deal with and often eliminate the discomfort of the stress you are experiencing. Overcome your fear of flying or anything else that stops you from enjoying you life. Experience the freedom of a life filled with confidence!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carrollwood, FL.

Thank you for visiting our Florida page of stress therapists in Carrollwood, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carrollwood, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carrollwood is located in Hillsborough County, Florida. It has a land area of 9.21 square miles and a water area of 1.05 square miles.  The population of Carrollwood is 34,254 people with 13,926 households and a median annual income of $62,266. .


Therapy Affordability Meter for Carrollwood, FL

Generally Affordable

Therapists in Carrollwood are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans