Stress, PTSD and Anxiety Therapists in Tampa, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tampa, Florida.


John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC
Anxiety Counselor

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC

Licensed Christian Marriage &Family Therapist - LCMFT#0404011018; Board Certified Clinical Christian Therapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

Heart of Palms Drive Tampa, FL 33647, Tampa, Florida 33647 | 855-885-3277

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Tampa, Florida 33605 |

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Megan Szczepanik, LCSW, c-IRT
Anxiety Counselor

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

12851 Cumberland Drive, Largo, Florida 33773 | 727-642-4746

If you’re not stressed, you’re probably dead! Our world today seems to thrive on it; we work too much, don’t rest enough, eat poorly, and can’t find time to exercise. When we have free time, we often find ourselves staring at a little screen filled with “friends” whose lives seem perfect. This “normal” life causes us physical and emotional distress; add in a propensity for anxiety and chances are you feel really horrible sometimes! Whether you’re simply overwhelmed by life’s responsibilities or are struggling with severe anxiety, panic, and phobias, we can help!

Tom Petit, Ph.D., LMHC, CCMHC
Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC

Licensed Mental Health Counselor / Board Certified Coach

Tampa, Florida 33606 | 727-345-2318

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Sidney Nelson, PsyD, ELCA
Anxiety Counselor

Sidney Nelson, PsyD, ELCA

CHR Clinical Counselor

Do you worry a lot? Do you avoid social gatherings because of anxiety? Does fear cause you to flee from the very things that would help you personally or professionally? Do you ever experience panic? Does stress sap your energy and destroy your daily happiness. These are behaviors that you can stop. In a very short time, you can learn effective techniques to move you into a life filled with confidence and newfound strength.

Amanda Kohl, MA, RMHCI
Anxiety Counselor

Amanda Kohl, MA, RMHCI

Registered Mental Health Counselor Intern

Available for Online Therapy

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.

Julie Ann Teeling, MA, LMHC, NCC
Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Tampa, Florida 33618 | 813-416-8094

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Marcia Norman, PsyD, (Doctor of Psychology)
Anxiety Counselor

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tampa, FL.

Thank you for visiting our Florida page of stress therapists in Tampa, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tampa, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tampa is located in Hillsborough County, Florida. It has a land area of 113.41 square miles and a water area of 61.79 square miles.  The population of Tampa is 369,075 people with 142,232 households and a median annual income of $44,185. .


Therapy Affordability Meter for Tampa, FL

Will need to budget

Mental health treatment and therapy in Tampa is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tampa are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tampa public health department.