Stress, PTSD and Anxiety Therapists in Tampa, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tampa, Florida.

Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

6465 1st Avenue South, St. Petersburg, Florida

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

10014 N. Dale Mabry Hwy. Suite 216, Tampa, Florida

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Kathy Long, MA, LMHC

Licensed Mental Health Counselor

11209 Casey Rd., Tampa, Florida

Anxiety can be debilitating. It has physical as well as emotional components. Many of my clients are finding relief from panic attacks and generalized anxiety with Accelerated Resolution Therapy. I will teach you how to deal with and often eliminate the discomfort of the stress you are experiencing. Overcome your fear of flying or anything else that stops you from enjoying you life. Experience the freedom of a life filled with confidence!

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

3848 Flatiron Loop Suite 102, Wesley Chapel, Florida

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

202 N Howard Ave, Tampa, Florida

Life sure can be stressful! Whether you have a actual diagnosis of anxiety, are entering into a new life event, fear social situations, get easily flustered, have fear of the future, I can help. I utilize a combination of cognitive behavioral therapy, exposure therapy, solution focused therapy, homework and stress reducing activities. Most importantly, my use of Biblical and Christian Counseling brings important emphasis on how faith in God can relieve daily stress in our lives.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

200 S Hoover Blvd, Suite 185, Tampa, Florida

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

300 South Hyde Park Ave, Suite 250, Tampa, Florida

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

Alicia Eddy, Ed.M, M.A.

Licensed Mental Health Counselor

4100 W Kennedy Blvd, Suite 214, Tampa, Florida

I am clinically trained in Cognitive Behavioral Therapy for the treatment of anxiety and stress management. I help my clients learn how to reduce their anxiety by changing their thought patterns, learning relaxation skills, and learning positive coping skills to achieve greater balance in their life. Many things can contribute to high levels of anxiety and stress, including poor work/life balance, relationship conflict, lack of support, poor self care or low self esteem. By learning to identify these triggers, you can begin to build skills to manage anxiety in a healthy way to boost your quality of life.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tampa, FL.

Thank you for visiting our Florida page of stress therapists in Tampa, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tampa, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tampa is located in Hillsborough County, Florida. It has a land area of 113.41 square miles and a water area of 61.79 square miles.  The population of Tampa is 369,075 people with 142,232 households and a median annual income of $44,185. .

Therapy Affordability Meter for Tampa, FL

Will need to budget

Mental health treatment and therapy in Tampa is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Tampa are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.