Stress, PTSD and Anxiety Therapists in Palm River Clair Mel, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palm River Clair Mel, Florida.


Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

Within driving distance of Palm River Clair Mel

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Palm River Clair Mel

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Palm River Clair Mel

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

Within driving distance of Palm River Clair Mel

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

Within driving distance of Palm River Clair Mel

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Palm River Clair Mel

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Palm River Clair Mel

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Integrated Care Clinic,

Licensed Clinical Psychologists & Registered Dietitian Nutritionists

Within driving distance of Palm River Clair Mel

Anxiety is the most common mental illness affecting nearly 40 million Americans, it is also one of the most treatable with recovery rates in the 80-90%. Cognitive-behavioral therapy is often the first evidenced-based treatment I utilize with clients suffering from anxiety. This includes general worry or stress, social anxiety, panic attacks, obsessive-compulsive behaviors, specific phobias or intrusive thoughts that impede your ability to think clearly throughout your day. Treatment for anxiety is often shorter thank those for other illnesses and significant changes can often be seen within a few sessions.

Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Palm River Clair Mel

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Palm River Clair Mel

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Palm River Clair Mel

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Palm River Clair Mel

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Palm River Clair Mel

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palm River Clair Mel, FL.

Thank you for visiting our Florida page of stress therapists in Palm River Clair Mel, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palm River Clair Mel, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palm River Clair Mel is located in Hillsborough County, Florida. It has a land area of 11.50 square miles and a water area of 0.25 square miles.  The population of Palm River Clair Mel is 22,667 people with 7,676 households and a median annual income of $37,998. .


Therapy Affordability Meter for Palm River Clair Mel, FL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Palm River Clair Mel are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Palm River Clair Mel may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more