Stress, PTSD and Anxiety Therapists in Valrico, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Valrico, Florida.


Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

Within driving distance of Valrico

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Valrico

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Valrico

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Anxiety Counselor

Alicia Eddy, Ed.M, M.A.

Licensed Mental Health Counselor

Within driving distance of Valrico

I am clinically trained in Cognitive Behavioral Therapy for the treatment of anxiety and stress management. I help my clients learn how to reduce their anxiety by changing their thought patterns, learning relaxation skills, and learning positive coping skills to achieve greater balance in their life. Many things can contribute to high levels of anxiety and stress, including poor work/life balance, relationship conflict, lack of support, poor self care or low self esteem. By learning to identify these triggers, you can begin to build skills to manage anxiety in a healthy way to boost your quality of life.

Anxiety Counselor

Kathy Long, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Valrico

Anxiety can be debilitating. It has physical as well as emotional components. Many of my clients are finding relief from panic attacks and generalized anxiety with Accelerated Resolution Therapy. I will teach you how to deal with and often eliminate the discomfort of the stress you are experiencing. Overcome your fear of flying or anything else that stops you from enjoying you life. Experience the freedom of a life filled with confidence!

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Valrico

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Valrico

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Valrico

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Valrico

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Valrico

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Valrico

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Valrico

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Valrico

Life sure can be stressful! Whether you have a actual diagnosis of anxiety, are entering into a new life event, fear social situations, get easily flustered, have fear of the future, I can help. I utilize a combination of cognitive behavioral therapy, exposure therapy, solution focused therapy, homework and stress reducing activities. Most importantly, my use of Biblical and Christian Counseling brings important emphasis on how faith in God can relieve daily stress in our lives.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Valrico, FL.

Thank you for visiting our Florida page of stress therapists in Valrico, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Valrico, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Valrico is located in Hillsborough County, Florida. It has a land area of 13.80 square miles and a water area of 0.41 square miles.  The population of Valrico is 36,603 people with 12,799 households and a median annual income of $70,732. .


Therapy Affordability Meter for Valrico, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Valrico for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees