Anger Management and Counseling in Valrico, FL.

Therapy and counseling for anger issues, self control and stress management in Valrico, Florida. Find effective help for real change.


Karen J. Allen, MS, LMHC
Anger Therapist

Karen J. Allen, MS, LMHC

Licensed Mental Health Counselor

In 33511 - Nearby to Valrico.

I am a Certified Anger Management Specialist and I offer individual anger management therapy. People seeking anger management training can expect the therapy to involve a minimum of 12 sessions, plus a session for an assessment interview. Length of training is dependent on the degree of preparation for sessions and commitment to practical application between sessions.

Marcia Norman, PsyD, (Doctor of Psychology)
Anger Therapist

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Many times anger is the only acceptable emotion, especially for men. Uncovering the feelings, emotions and frustrations that are behind that anger can completely change the dynamic. Let's work to understand what that anger is about and heal it. Decreasing anger can completely change your relationships and increase a sense of calmness and peace in your life. It is never too late to have a happy life.

Amaia Oiz, MFT, RYT
Anger Therapist

Amaia Oiz, MFT, RYT

Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor

Available for Online Therapy

Anger and rage are strong emotions! Together we will discover their roots and discuss tools that will help you get back in control. Our society teaches us very impactful messages about anger. Girls are not encouraged to have it so they cry. Boys who are sad are criticized when they cry and are taught anger is acceptable. We either implode or explode. If you are struggling with overwhelming anger or rage or unable to get angry reach out today. Together we will explore this powerful emotion.

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC
Anger Therapist

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC

Licensed Christian Marriage &Family Therapist - LCMFT#0404011018; Board Certified Clinical Christian Therapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

In 33647 - Nearby to Valrico.

Our philosophy on anger management is based not only on potential chemical imbalances, but also misappropriation of how to resolve conflict. Hence, clients will benefit from psycho-educational training on building human relations, interpersonal communication, team building and conflict resolution skills. This is a highly integrative therapeutic approach to anger management counseling. In essence, as clients are taught relational skills their interpersonal communications skills improve. As their interpersonal communication skills develop, they become better practitioners at both conflict resolution as ultimately team building. Of course, self-discovery will be the bedrock of intervention

Powers Relational Therapy, P.A.
Anger Therapist

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.

Karen Allen, LMHC, CHT, BQS
Anger Therapist

Karen Allen, LMHC, CHT, BQS

Licensed Mental Health Counselor

In 33511 - Nearby to Valrico.

I am a Certified Anger Management Specialist and member of the National Anger Management Association. The approach I use is more than learning a few calming skills. My clients work on identifying and resolving the root of their anger. Anger management therapy is a 16-week course, including assessments. It involves work outside therapy sessions and daily completion of an anger log. If you are serious about tackling anger problems, this therapy has the tools to help you achieve your goal.

Michael Brown, Ed.S.
Anger Therapist

Michael Brown, Ed.S.

Licensed Mental Health Counselor

In 33801 - Nearby to Valrico.

Children ages 3-11display anger by acting out. This anger may be due to other underlying issues, such as depression. I use client-centered play therapy in a safe environment, enabling the child to express his/her emotions and thoughts through play. Play Therapy uses play, a child's natural medium of expression, to help them express their feelings more easily through toys instead of words.

Brian Nussbaum, Psy.D.
Anger Therapist

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

In 33544 - Nearby to Valrico.

Traditional anger management has a bad rap for a reason. It doesn't work for most people. Effective anger management starts with understanding what is beneath anger. We will develop a toolbox of options that you can tap into when triggered. You don't necessarily need to change. In fact, you are probably just fine as you are. What can change is how you respond the challenges that lead to anger and angry behavior. We will work together to find new ways of responding that lead you to a better outcome, a better result.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 33605 - Nearby to Valrico.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Tom Petit, Ph.D., LMHC, CCMHC
Anger Therapist

Tom Petit, Ph.D., LMHC, CCMHC

Licensed Mental Health Counselor / Board Certified Coach

In 33606 - Nearby to Valrico.

Have you ever found yourself facing moments of intense anger, unsure of how to channel this powerful emotion? You're not alone. Uncontrolled anger can cast a shadow over various aspects of life, affecting relationships, career opportunities, and your overall well-being. Though I do not run anger management groups or participate in court-ordered therapy, I do work with individuals who are wanting to understand what fuels their anger. Imagine a life where the energy once consumed by anger becomes a catalyst for positive loving change. By learning to navigate the complexities of this emotion, you can enhance relationships, boost your career prospects, and create a more fulfilling life overall.

Mary Joye, LMHC
Anger Therapist

Mary Joye, LMHC

Mary Joye

In 33618 - Nearby to Valrico.

Anger is one letter away from the word DANGER. There is a high price for expressing your anger in aggressive, passive aggressive or hostile ways. We all "lose" our temper at times and it truly is a loss. We will work together to help you find the roots of anger as it is almost always a manifestation of something much greater than just being "mad". I will help you find the roots and teach tools of self regulation and processing. Domestic violence counseling is available and this is an issue that is important to seek help for and it is my honor to help you restore your life if you have been a victim of this.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.


You have Found the Best Anger Management Therapists in Valrico, FL.

Thank you for visiting our Florida page of anger counselors in Valrico, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Valrico is located in Hillsborough County, Florida. It has a land area of 13.80 square miles and a water area of 0.41 square miles.  The population of Valrico is 36,603 people with 12,799 households and a median annual income of $70,732. .


Therapy Affordability Meter for Valrico, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Valrico for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Valrico public health department.