Anger Management and Counseling in Seffner, FL.

Therapy and counseling for anger issues, self control and stress management in Seffner, Florida. Find effective help for real change.


Anger Therapist

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

Within driving distance of Seffner

At Star Point Counseling Center we help clients understand their anger triggers and teach them how to utilze tools to demote the anger triggers.Our counselors are skilled in helping people learn to manage and resolve anger. After therapy, you won’t have to “control” your anger, as you will learn how to change your thinking patterns so you no longer respond to the triggers that previously led to your anger.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Seffner

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Heather Widmer, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Seffner

I use Christian-faith based counseling as a way to reduce anger as well as multiple cognitive behavioral techniques and homework assignments. Deep breathing, meditation and muscle relaxation as well as other creative forms of expression are used in session and during session time as a way to get you re-focused and in the present. Examination of underlying causes for anger are also explored and examined as well as forgiveness work if needed.

Anger Therapist

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Seffner

So often the approach to anger management is to tell someone to stop acting out on angry feelings: just behave, just control yourself. My sense is that the vast majority of people who struggle with anger are angry for important reasons. You have dealt with enough shame and embarrassment over this; I would like to help you try to get to the heart of the matter. Most people find that the journey to discover the underlying reasons for anger, if it occurs in a safe and empathic environment, is profoundly healing. Not only are angry reactions minimized, but anger itself seems much more manageable.

Anger Therapist

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

Within driving distance of Seffner

Destructive, uncontrolled anger damages relationships, marriages, children, entire families, career advancement...and oneself. It can destroy lives. Anger needs management, harnessing & work to use its energy for productive lives. Good can come out of the chaos - it takes work and a commitment to change. It is possible. My clients learn to control anger, use the energy for good and repairing damage to relationships. Whether dealing with current or past events, or both, my clients learn to make sense out of their lives and move past and forward in ways that bring personal and relational health, healing and practical ways to move to better places in their lives & the lives of others.

Anger Therapist

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Seffner

Understanding the roots of Anger including the biological basis for problems with Anger is something I can offer you. As an Affiliated Education Center with the Amen Clinics I offer a Brain Health Assessment so that you can better understand how your brain uniquely works. Using holistic and traditional therapies we target treatment for your anger problem giving much better results. As a Level ll EMDR specialist, if the roots of your anger are from past trauma we can naturally heal your brain from this trauma and free you to have the satisfying and successful relationships you desire.

Anger Therapist

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Seffner

I am a Certified Anger Management Specialist and member of the National Anger Management Association. The approach I use is more than learning a few calming skills. My clients work on identifying and resolving the root of their anger. Anger management therapy is a 16-week course, including assessments. It involves work outside therapy sessions and daily completion of an anger log. If you are serious about tackling anger problems, this therapy has the tools to help you achieve your goal.

Anger Therapist

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Seffner

I often refer to Anger as a "secondary emotion", which is often a complex emotion that is the result of other underlying feelings and circumstances, some of which include: sadness, lack of control, injustice, jealousy, and disrespect. I help those I serve become aware of those feelings below the surface and provide evidence based strategies that can be used to decrease feelings of anger and to effectively deal with feelings of anger when they occur.

Anger Therapist

Kathy Long, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Seffner

Anger is a necessary emotion. It can motivate you to action. However, excessive or misplaced anger creates problems and pain. Let me help you find the best way to express your anger in a safe and productive way. As you release the negative energy, you will find you are able to experience more peace, joy and love in your life. You can also become more powerful as you learn to use defend yourself in acceptable and positive ways.

Anger Therapist

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Seffner

Anger is commonly a shield to protect us from feelings of hurt, pain, sadness, and fear. I provide tools to help manage the angry feelings by helping to increase insight and eventually help w/ the healing process. Sometimes anger feels good to release in the short term however the negative consequences tend to add up over time especially to relationships.

Anger Therapist

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Seffner

Anger seems to be running rampant in society today. If you just can't seem to shake that underlying anger and/or have problems expressing your feelings in a healthy and productive manner, I am here to help. Using Motivational Interviewing and Cognitive Behavioral Therapies we can address not only the behavioral management of anger, but also identifying and modifying the underlying root causes of your anger.

Anger Therapist

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Seffner

Traditional anger management has a bad rap for a reason. It doesn't work for most people. Effective anger management starts with understanding what is beneath anger. We will develop a toolbox of options that you can tap into when triggered. You don't necessarily need to change. In fact, you are probably just fine as you are. What can change is how you respond the challenges that lead to anger and angry behavior. We will work together to find new ways of responding that lead you to a better outcome, a better result.


You have Found the Best Anger Management Therapists in Seffner, FL.

Thank you for visiting our Florida page of anger counselors in Seffner, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Seffner is located in Hillsborough County, Florida. It has a land area of 3.60 square miles and a water area of 0.20 square miles.  The population of Seffner is 7,532 people with 2,616 households and a median annual income of $50,795. .


Therapy Affordability Meter for Seffner, FL

Affordable with Planning

Therapy in Seffner is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Seffner therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility