Stress, PTSD and Anxiety Therapists in Westchase, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westchase, Florida.


Kathleen Rodriquez, LCSW
Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

In 33710 - Nearby to Westchase.

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Dolores Riley, Ph.D.
Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

In 33781 - Nearby to Westchase.

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

Valiant Recovery, CCCCA
Anxiety Counselor

Valiant Recovery, CCCCA

Residential Addiction Program

In 33633 - Nearby to Westchase.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Ken Donaldson, LMHC, CAP
Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

In 33778 - Nearby to Westchase.

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Monica Burton, LMFT
Anxiety Counselor

Monica Burton, LMFT

Licensed Marriage and Family Therapist

In 33706 - Nearby to Westchase.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC
Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

In 33510 - Nearby to Westchase.

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Tom Petit, Ph.D., LMHC, CCMHC, CAP
Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

In 33765 - Nearby to Westchase.

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Kristina Martin, LCSW
Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

In 33647 - Nearby to Westchase.

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Dolores Puterbaugh, Ph.D., LMFT, LMHC, BCC
Anxiety Counselor

Dolores Puterbaugh, Ph.D., LMFT, LMHC, BCC

Licensed Marriage & Family Therapist, Licensed Mental Health

In 33773 - Nearby to Westchase.

Anxiety and stress seem to be part of daily life. What if you could learn holistic skills that let you harness the energy and free yourself from the pervasive worry of stress and anxiety? Let the research about cognitive-behavioral therapy, mindfulness, and lifestyle changes be the tools that set you free from this seeming epidemic of modern existence. I would like to help you via a combination of counseling and coaching, to overcome anxiety, chronic worry, and the demoralizing effects of negative stress.

Brian Nussbaum, Psy.D.
Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

In 33544 - Nearby to Westchase.

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Julie Ann Teeling, MA, LMHC, NCC
Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

In 33618 - Nearby to Westchase.

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 33602 - Nearby to Westchase.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Dr. Shannon Camp, LMHC, NCC
Anxiety Counselor

Dr. Shannon Camp, LMHC, NCC

Clinical Sexologist

In 33607 - Nearby to Westchase.

When you are stressed and feeling anxious, it is often hard to stop and even take a moment for yourself to breathe. I work with people from all walks of life who feel as though their life is plagued with worry and guilt. Finding the source of these feelings is important, and is often hard to do on your own when you literally cannot think clearly or objectively about your situation. I help people to openly face their perceived challenges, and develop or uncover their healthy coping skills.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westchase, FL.

Thank you for visiting our Florida page of stress therapists in Westchase, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westchase, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westchase is located in Hillsborough County, Florida. It has a land area of 9.94 square miles and a water area of 0.79 square miles.  The population of Westchase is 22,897 people with 8,685 households and a median annual income of $89,495. .


Therapy Affordability Meter for Westchase, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Westchase for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westchase public health department.