Stress, PTSD and Anxiety Therapists in Westchase, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westchase, Florida.


Anxiety Counselor

Alicia Eddy, Ed.M, M.A.

Licensed Mental Health Counselor

Within driving distance of Westchase

I am clinically trained in Cognitive Behavioral Therapy for the treatment of anxiety and stress management. I help my clients learn how to reduce their anxiety by changing their thought patterns, learning relaxation skills, and learning positive coping skills to achieve greater balance in their life. Many things can contribute to high levels of anxiety and stress, including poor work/life balance, relationship conflict, lack of support, poor self care or low self esteem. By learning to identify these triggers, you can begin to build skills to manage anxiety in a healthy way to boost your quality of life.

Anxiety Counselor

Kathy Long, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Westchase

Anxiety can be debilitating. It has physical as well as emotional components. Many of my clients are finding relief from panic attacks and generalized anxiety with Accelerated Resolution Therapy. I will teach you how to deal with and often eliminate the discomfort of the stress you are experiencing. Overcome your fear of flying or anything else that stops you from enjoying you life. Experience the freedom of a life filled with confidence!

Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

Within driving distance of Westchase

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

Within driving distance of Westchase

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Westchase

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Anxiety Counselor

George Rohrmann, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Westchase

Life can be stressful but how we handle and respond to that stress is what makes the difference. I will begin by completing a thorough assessment to find the underlying causes for your stress and/or anxiety. A very important distinction it that often individuals are stressing themselves. They may blame a situation or another person but whether to be stressed or not is a choice. We will focus on looking at the source of stress in a different way---to put you in the driver's seat through a series of decisions. For example, can you get away from the stressor? Maybe you are also carrying someone else's stress. We will focus on the development of coping skills/strategies.

Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

Within driving distance of Westchase

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

Within driving distance of Westchase

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Anxiety Counselor

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Westchase

Anxiety and stress are at the heart of nearly all emotional difficulties in one form or another. Learning new ways of coping with these realities of life can lead to lifelong growth and renewed sense of purpose. There is a powerful saying: "Pain is inevitable, but suffering is optional". My approach is different, in that I don't seek to eliminate what is normal and typical for all of us (stress, anxiety, fear, pain), but rather change how we interact with these experiences. There are powerful tools that successful, happy people have known for generations and you can learn these effective strategies too.

Anxiety Counselor

Alex Chapunoff, LMHC

Licensed Mental Health Counselor

Within driving distance of Westchase

If left to its own devices, the mind can perceive and operate in such a way as to instill much anxiety and stress in a person. To the person, it may appear a "natural" response to whatever they're going through. Things can even get overwhelming. And yet they may notice that others going through similar, or even worse, situations don't respond that way. This is a hint that they, too, can do better. To confidentially air their concerns with a professional skilled in listening and responding can be very helpful. To acquire and practice new knowledge in emotional managing can be empowering. Mindfulness is also often an asset in leaving behind anxiety and stress.

Anxiety Counselor

Tracy Kelso, LMHC, CAP, CET, SAP

Licensed Mental Health Counselor

Within driving distance of Westchase

I help individuals identify triggers for anxiety/ stress as well as the historical context of the anxiety. I help individuals learn how to manage overwhelming anxiety as it comes up as well as learn techniques ongoing techniques that help to regulate emotions overall. I am creative in my techniques and help meet the individual where they are. I encourage clients to take healthy risks in leading a better life.

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Westchase

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

John Knight, PhD ,BCPC, CRS ,LMHC

DR. JOHN KNIGHT, PHD, CRS, LMHC

Within driving distance of Westchase

Profile For: Dr. John Knight, PhD, BCPC, LMHC Dr. Knight is a seasoned therapist and has served as a Florida Licensed Mental Health Counselor for over 16 years. Are you waking up througout the night? Do you just have difficulty falling asleep due to racing thoughts. Do you wake up daily feeling emotionaly and physically tired? Do you experience excessive worry or thoughts that keep repeating themselves over and over? How about feeling impatient or just plain agitated? Are you coming home from work not able to enter into family functioning because your still at work emotionaly? This can be stopped and fixed.. Please Call me at 727.483.9599 I look forward to connecting with you!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westchase, FL.

Thank you for visiting our Florida page of stress therapists in Westchase, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westchase, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westchase is located in Hillsborough County, Florida. It has a land area of 9.94 square miles and a water area of 0.79 square miles.  The population of Westchase is 22,897 people with 8,685 households and a median annual income of $89,495. .


Therapy Affordability Meter for Westchase, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Westchase for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees