Stress, PTSD and Anxiety Therapists in Westchase, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westchase, Florida.


Joel Schmidt, MA, LMHC
Anxiety Counselor

Joel Schmidt, MA, LMHC

Licensed Mental Health Counselor

In 33618 - Nearby to Westchase.

Anxiety and stress, whether linked to social situations, work performance, or other fears, can prevent you from living a full and happy life. I help those I serve become aware of the causes of anxiety and can provide powerful/effective strategies for overcoming fear, worry, and social difficulties that get in the way of living a happy, fulfilled, and successful life.

Kathleen Rodriquez, LCSW
Anxiety Counselor

Kathleen Rodriquez, LCSW

Licensed Clinical Social Worker

In 33710 - Nearby to Westchase.

We all experience some degree of stress in our lives. Anxiety is not necessary a bad thing. However, for some it can be debilitating. Many times the anxiety is due to a certain situation or the perception of a situation. Some people are more predisposed to anxiety than others due to their nature. Before the underlying problem is addressed a client will learn how to control their symptoms so the anxiety is not so overwhelming. This will be done thru breathing, muscle relaxation techniques and/or visualization to name a few tools. Controling anxiety, which at times can lead to panic attacks, is not always easy. However, the return is a life of physical and emotional health for your future.

Ken Donaldson, LMHC, CAP
Anxiety Counselor

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

In 33778 - Nearby to Westchase.

Anxiety disorders are one of the biggest, and yet one of the most untreated, mental health challenges in the U.S. It's been estimated that over 40 million adults in the U.S. meet the criteria for an anxiety disorder. My primary approach to reduce anxiety, and stress, is typically a combination of Cognitive-Behavioral Therapy and Meditation/Guided Imagery. Initially, however, I help my clients become aware of the the stress and anxiety triggers and we find alternative methods to cope with these triggers.

Karen Allen, LMHC, CHT, CAMS
Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

In 33511 - Nearby to Westchase.

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Julie Ann Teeling, MA, LMHC, NCC
Anxiety Counselor

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

In 33618 - Nearby to Westchase.

Anxiety, stress, and worry can run havoc on the mind and body. It is common for people to suffer from bouts of depression when suffering from anxiety for an extended amount of time. The mind and body can only take anxiety or stress for so long before depression hits. I provide clients with techniques and tools to identify and calm their response to the stress pattern.

Dolores Riley, Ph.D.
Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

In 33781 - Nearby to Westchase.

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

The Holistic Mental Health Clinic, LMHC's and LCSW's
Anxiety Counselor

The Holistic Mental Health Clinic, LMHC's and LCSW's

Licensed Mental Health Counselors and Licensed Clinical Social Workers

In 33609 - Nearby to Westchase.

Anxiety, Panic Attacks and chronic stress are not only emotionally painful but left untreated can lead to serious physical health problems as well. You do not have to silently suffer. Our holistic practices combined with traditional psychotherapy can give you the relief from this emotional pain as well as save you potentially serious health issues later. We use additional therapies like EMDR, biofeedback relaxation and nutritional supplementation to support your recovery from anxiety and anxiety related illnesses. Don't silently suffer any longer. Contact us today.

Kristina Martin, LCSW
Anxiety Counselor

Kristina Martin, LCSW

Licensed Clinical Social Worker

In 33647 - Nearby to Westchase.

Cognitive Behavioral Therapy is an evidenced based therapeutic approach that has been shown to help people be relieved of stress and anxiety. It is our beliefs and thoughts creating these negative emotions. This is good news! This means that we can work together to identify, address and restructure the very beliefs and thoughts that are causing such distress in your life. Call me today if you are looking for a solution provided in a caring, supportive and judgement free environment.

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC
Anxiety Counselor

Clarissa Crystal-Belle, Clarissa Crystal-Belle, LMHC

Star Point Counseling Center

In 33510 - Nearby to Westchase.

Anxiety is that feeling that you give yourself when you fear that something bad is going to happen. Our bodies made chemicals such as adrenalin to give us strength during a short-time emergency. However, when people respond to long-time, modern day problems (traffic, unhappy job, bills etc) with this same chemical response as a lion attack, adrenalin builds up in our bodies and isn’t released through physical action (running away or fighting). This can lead to increased stress, high blood pressure, anger, anxiety and panic. Fortunately, we can help you can learn techniques to help you respond to stress in healthy ways.

Steve Graham, PhD, DMin
Anxiety Counselor

Steve Graham, PhD, DMin

Clinical Psychologist and Psychoanalyst

In 33606 - Nearby to Westchase.

Many, if not most, of us experience symptoms of anxiety and stress at times throughout our lives. Being human in an unpredictable world leaves even the most unflappable individuals shaken by trauma, loss, and unexpected change. During therapy we discover the roots behind these symptoms, we work to understand the nature of trauma, we utilize time-tested principals that help diminish the symptoms, and we discuss, as needed, the help of other professionals along the way -- such as nutritionists, physicians, and spiritual directors.

Ellis Hulse, LCSW
Anxiety Counselor

Ellis Hulse, LCSW

Licensed Clinical Social worker

In 33770 - Nearby to Westchase.

Anxiety and stress can be paralyzing and overtime are damaging to your mind and body. Together we will work to identify thoughts, beliefs, and situations that cause these symptoms to arise and create a solid plan to eliminate its impact on your life. You will learn a blend of guided relaxation techniques and cue words that can be used anywhere to calm your body. We will strengthen your self-image and increase your resilience to the stress of life. Reclaim your body. Empower your life.

Dr. Shannon Camp, LMHC, NCC
Anxiety Counselor

Dr. Shannon Camp, LMHC, NCC

Clinical Sexologist

In 33607 - Nearby to Westchase.

When you are stressed and feeling anxious, it is often hard to stop and even take a moment for yourself to breathe. I work with people from all walks of life who feel as though their life is plagued with worry and guilt. Finding the source of these feelings is important, and is often hard to do on your own when you literally cannot think clearly or objectively about your situation. I help people to openly face their perceived challenges, and develop or uncover their healthy coping skills.

Charisse Diaz, LMHC
Anxiety Counselor

Charisse Diaz, LMHC

Licensed Mental Health Counselor

In 34683 - Nearby to Westchase.

Anxiety and stress can make you feel completely out of control in your life. I specialize specifically in treating anxiety and stress related disorders. I have devoted much of my academic career towards identifying the best treatment methods for anxiety. I offer patients that pursue treatment for anxiety with me, personalized comprehensive programs targeted towards providing relief of anxiety symptoms as quickly as possible.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westchase, FL.

Thank you for visiting our Florida page of stress therapists in Westchase, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westchase, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westchase is located in Hillsborough County, Florida. It has a land area of 9.94 square miles and a water area of 0.79 square miles.  The population of Westchase is 22,897 people with 8,685 households and a median annual income of $89,495. .


Therapy Affordability Meter for Westchase, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Westchase for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westchase public health department.