Therapy and Counseling in 90250: Hawthorne, CA.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Dr. Rand believes her clients have the answers they need inside of them, and she gently guides them to a greater connection to their own inner knowing. With that internal connection to their sense of self, they can deal with their everyday problems of living.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

I will help you realize your full potential by accessing the internal resources you already have. Therapy can help with managing anxiety, relationship problems, life transitions, stress, depression, parenting, maternal and postnatal issues. Spanish, LGBT affirming.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

Let me show you the path to chronic happiness -- We'll work together, to get you the tools you need to eliminate symptoms first, and then work on the underlying causes. Call for your free 20 minute phone consult. 310-850-4707.

I work collaboratively with clients to find what works, tailoring approaches to fit each client’s needs. Asking for help can be difficult, know that I will be there to support you or your relationship through difficult times, to find a more meaningful way of living,

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

Are you having problems with your relationship, feeling depressed, anxious, or abusing substances? Would you like to find a solution to get you to the life and relationship that you desire? If you answered yes, then I would love to help.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

I offer quality individual and family therapies in my two boutique practices in Hermosa Beach and Torrance locations. Also, I have been offering confidential video counseling to those would rather receive my services at comfort of their houses.