Counseling in Hermosa Beach, CA. Find the Right Therapist.

Have you tried traditional talk therapy but it didn't seem enough in your struggles? I use innovated modalities and a client centered approach in my sessions. I use post modern and deep Brian based therapy to help with self esteem, trauma, and loss.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

Building trust, deep connection, and creating a safe space that feels warm and accepting is important to the therapeutic and healing process. Together we will work towards healing, achieving desired outcomes, and exploring your lived experiences and unique needs!

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

Licensed Marriage and Family Therapist providing trauma-informed care in a collaborative, inclusive space. Centered on healing, growth, and empowerment, with a deep commitment to antiracism, equity, and honoring each client’s unique experience.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

As a nurse who came to the therapy field through an unconventional path, I believe that some of the most profound healing experiences are not physical but psychological and relational. If you are in a dark place, wondering if there is hope, I would love to help you!

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.