Counseling in Palos Verdes Estates, CA. Find the Right Therapist.

Are you having problems with your relationship, feeling depressed, anxious, or abusing substances? Would you like to find a solution to get you to the life and relationship that you desire? If you answered yes, then I would love to help.

I treat both couples and individuals and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative psychotherapy experience in a safe, comfortable environment.

I am a clinical psychologist who provides psychotherapy to adolescents and adults with eating disorders, anxiety, and depression. I specialize in providing evidence-based treatment and cognitive behavioral therapy (CBT). I also provide family-based treatment (FBT).

I provide a safe environment and compassionate, non-judgmental counseling to help you explore the personal and relationship challenges you are facing and begin working toward lasting solutions.

Everyone is distinctly different and consequently each therapeutic relationship is unique. We all have strengths that we may lose sight of on our journey. You are now at a crossroads and the choice to seek therapy is evidence of a strong desire to heal and grow.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

I work with teens, adults and couples and run groups. My approach is collaborative, non-judgemental and strengths-based. I use both Eastern and Western therapies including Narrative Therapy, Solution-Focused Therapy, Mindfulness, and Acceptance Commitment Therapy.

My goal is to provide a safe and non-judgmental place where I can help my client’s reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues

I work with individuals, couples and families. I believe in the Unity of Life. From the earliest single living cell to the complex human organism there is a basic energetic function that unites: Pain/ Pleasure,Thinking/ Emotion, Mind/ Body, Man/Women, Family/ Society.

If you are sensitive, intuitive, creative, spiritual but not religious, feel easily overwhelmed and struggling with work or relationships then you may be a Highly Sensitive Person (HSP). Read on to see if you are an HSP and types of therapy available for you.

I help people to have mercy on themselves. Together we can identify and break patterns of thought and behavior that don't serve you; locate the resources you need to meet your goals; end all the pain we can; and find wisdom in whatever remains.

You are doing the best you can with the skills you have. My goal is to help you learn how to stop beating yourself up and shift your focus to learning new, healthier ways of coping with life's stresses. I specialize in Online Cognitive Behavioral Therapy.