Stress, PTSD and Anxiety Therapists in Palos Verdes Estates, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palos Verdes Estates, California.


Jessica Hupf, LMFT
Anxiety Counselor

Jessica Hupf, LMFT

Licensed Marriage and Family Therapist

In 90290 - Nearby to Palos Verdes Estates.

Anxiety/stress can be debilitating and make life feel unmanageable. Many times people with anxiety want to get better, but don't know how. That's where a good therapist can help! My training, background, and experience can provide those suffering from anxiety the necessary tools and strategies to help improve coping skills and return to stable and healthy functioning. Sometimes it can feel overwhelming to face these challenges, but that is why I focus on taking baby steps, taking it one day at a time, and putting one foot in front of the other, and providing a lot of support and understanding. I have witnessed many clients improve and successfully decrease their anxiety. There is hope!

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Palos Verdes Estates.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Camila Williams, Ph.D.
Anxiety Counselor

Camila Williams, Ph.D.

Clinical Psychologist

In 90501 - Nearby to Palos Verdes Estates.

Anxiety and Stress comes in many shapes and forms. Some people cope by putting on a mask and forcing themselves to go out like nothing is wrong. Only to end up feeling empty and exhausted. Others shut down and isolate because the panic and overwhelming stress is just too much. Cognitive Behavioral Therapy will teach you to how to cope when your emotions are so intense that you cannot think clearly and how to cope once you've calmed down so that you can reduce the intensity and frequency of your anxiety and stress. You will learn how to catch and challenge escalating anxious thoughts. You will also learn to give yourself permission for self-care and set healthier boundaries with others.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Palos Verdes Estates.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Jennifer Stonefield, MA, LMFT
Anxiety Counselor

Jennifer Stonefield, MA, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Palos Verdes Estates.

Anxiety and stress is one of the most common reasons for seeking therapy. Anxiety can be triggered in many ways and therefore, it can manifest and impact us in many ways. Living anywhere, especially in a large city such as Los Angeles, can create day-to-day stress, which then has the potential to impact one’s anxiety. Anxiety and stress can also impact one’s sexual needs, as well as be a result of such issues. Goals that target both anxiety and stress can be achieved with the right therapist by your side. I appreciate you trusting your therapeutic needs with me.

Beth Siegel, PsyD.,LCSW
Anxiety Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Palos Verdes Estates.

Stress is something we experience when our circumstances feel too demanding for our control. We can feel the symptoms of stress both emotionally and physically. Stress can cause us to feel anxious and out of control. Therapy can help to reduce the feelings of stress and anxiety by reframing these situations. It's a safe place to talk about the problems you are feeling anxious about and to work on different solutions to these problems. My framework is a problem solving approach but with a search for a deeper understanding as to why these situations may be causing anxiety and stress.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Palos Verdes Estates.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Available for Online Therapy

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Palos Verdes Estates.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Mimi Shagaga, PsyD
Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Palos Verdes Estates.

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Sandra Dupont, MA, MS, MFT
Anxiety Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

In 90401 - Nearby to Palos Verdes Estates.

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

Betsy Sansby, MS, LMFT
Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 90039 - Nearby to Palos Verdes Estates.

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Bruce Levine, Ph.D., ABPP
Anxiety Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Palos Verdes Estates.

Dr. Levine is an expert in treating anxiety and stress-related disorders. Employing cognitive-behavioral therapy (CBT) and/or biofeedback therapy (for stress-related and pain disorders) he uses what are known as "evidence-based treatments." Dr. Levine received exceptional specialized training in this field by completing a 2-year Post-Doctoral Fellowship in Cognitive-Behavior Therapy (CBT) at Temple University Medical School in Philadelphia. He was also a clinical psychologist for the hit TV series "Hoarders" on the A&E Network. He specializes in anxiety disorders, phobias and OCD and is a member of the OC Foundation. He is ready to help you.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palos Verdes Estates, CA.

Thank you for visiting our California page of stress therapists in Palos Verdes Estates, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palos Verdes Estates, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palos Verdes Estates is located in Los Angeles County, California. It has a land area of 4.77 square miles and a water area of 0.00 square miles.  The population of Palos Verdes Estates is 13,682 people with 4,826 households and a median annual income of $174,500. .


Therapy Affordability Meter for Palos Verdes Estates, CA

No Financial Burden

Professional, private counseling in Palos Verdes Estates is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palos Verdes Estates public health department.