Stress, PTSD and Anxiety Therapists in Palos Verdes Estates, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palos Verdes Estates, California.


Anxiety Counselor

Kate Boswell, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

Is anxiety, panic, or stress overload taking over your life? Is it keeping you from things you need to do or want to do? It is very common to try to avoid anxiety or panic, or lower the stress, by avoiding situations that trigger it. By avoiding anxiety triggers, your world starts becoming smaller. It may feel safer, but it starts feeling like a prison. A prison created by fear. There is hope and help. I specialize in helping anxious people become more confident and to enjoy life more. I offer effective, drug free tools and strategies, mostly based on Cognitive Behavioral Therapy (CBT). We would work together to create a plan that works for you. Call me today to learn more.

Anxiety Counselor

Stephanie Weston, LCSW

Licensed Clinical Social Worker

Within driving distance of Palos Verdes Estates

Stress and anxiety play a big role in our lives. We live in an information heavy world, which along with the daily grind of life, can make people feel overwhelmed and anxious. One of the problems is that it isn’t just felt by the person suffering, but by all those around the person as well. That’s why it’s crucial to learn techniques to alleviate your stress. I believe that in order to really work through your anxiety, you need to figure out where it’s coming from and learn your triggers. Reducing your stress will result in better relationships, greater confidence in your abilities, and renewed enjoyment in experiences to just name a few.

Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within driving distance of Palos Verdes Estates

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Anxiety Counselor

Jessica Hupf, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

Anxiety/stress can be debilitating and make life feel unmanageable. Many times people with anxiety want to get better, but don't know how. That's where a good therapist can help! My training, background, and experience can provide those suffering from anxiety the necessary tools and strategies to help improve coping skills and return to stable and healthy functioning. Sometimes it can feel overwhelming to face these challenges, but that is why I focus on taking baby steps, taking it one day at a time, and putting one foot in front of the other, and providing a lot of support and understanding. I have witnessed many clients improve and successfully decrease their anxiety. There is hope!

Anxiety Counselor

Gary Brown, PhD, LMFT, FAPA

Licensed Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

Without a doubt, the most common problems that people come to see me is related to anxiety and stress in their lives. Quite often they feel unsettled, scared, confused, and frustrated when they first come to see me. Some have panic attacks as well. This is a terrible way to live. And here's some good news: anxiety and stress can be treated, quite often with great success. I like to take a good history to see how much of your anxiety and stress is related to current circumstances, perhaps an underlying health condition, and possible genetic causes. Then we can explore different treatment options that work for you. I like to use a collaborative approach. This gets the best results.

Anxiety Counselor

Cynthia Henrie, Cynthia Henrie

LA Therapy Network - Feminist Therapy, Trauma Experts

Within driving distance of Palos Verdes Estates

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Anxiety Counselor

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

Are you stressed out? Anxiety keeping you up at night? Worried all the time? You want to relax, but don't know how? Your brain going a mile a minute with thoughts racing around, and you can't turn them off. It doesn't have to be that way. I can help. I can teach you ways to reduce the stress and anxiety in your life, be more rational, and once again enjoy your life to the fullest.

Anxiety Counselor

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within driving distance of Palos Verdes Estates

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

Within driving distance of Palos Verdes Estates

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

Within driving distance of Palos Verdes Estates

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within driving distance of Palos Verdes Estates

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Anxiety Counselor

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within driving distance of Palos Verdes Estates

The first thing we'll need to do when you come in with anxiety and stress is to work on understanding together the source of the problem. Is your life unavoidably busy? Are there unresolved traumas that keep your system on high alert? Has it always been like this? There are many practical steps you can take to relieve anxiety and stress, including mindful meditation, body awareness, self-care and slowing down. We'll work on those but also explore whatever obstacles have kept you so far from using techniques like these. We'll look at what may have kept you stuck in patterns of anxiety and stress and actualize your motivation to change.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palos Verdes Estates, CA.

Thank you for visiting our California page of stress therapists in Palos Verdes Estates, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palos Verdes Estates, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palos Verdes Estates is located in Los Angeles County, California. It has a land area of 4.77 square miles and a water area of 0.00 square miles.  The population of Palos Verdes Estates is 13,682 people with 4,826 households and a median annual income of $174,500. .


Therapy Affordability Meter for Palos Verdes Estates, CA

No Financial Burden

Professional, private counseling in Palos Verdes Estates is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here