Stress, PTSD and Anxiety Therapists in Rolling Hills Estates, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rolling Hills Estates, California.


Jamey Hecht, MA, PhD, LMFT
Anxiety Counselor

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90230 - Nearby to Rolling Hills Estates.

The benefits of therapy for people who suffer from anxiety are the reduction of symptoms, and the development of greater well-being. Anxiety is a kind of friction among the moving parts of the self, an internal conflict that is distracting, depleting, and highly unpleasant. It is closely linked to stress, to boredom, and to fear of sadness. Rather than struggling, we can collaborate to turn toward the source of the anxiety and try to resolve it at the roots.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Rolling Hills Estates.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Betsy Sansby, MS, LMFT
Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 90039 - Nearby to Rolling Hills Estates.

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Jim Tauber and Laura Newman, MA, LMFT
Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

In 90034 - Nearby to Rolling Hills Estates.

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Suzette Vaughan, LMFT
Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to Rolling Hills Estates.

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Rolling Hills Estates.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lauren Muhlheim, Psy.D., FAED, CEDS
Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

In 90010 - Nearby to Rolling Hills Estates.

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to Rolling Hills Estates.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Patricia McMahon, MA, LMFT
Anxiety Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Rolling Hills Estates.

Anxiety is both inherit in our genes as well as manifested from reactions to our environment. Learning how to regulate ourselves during stressful moments can empower us and help us achieve more from life. I can help you develop a unique plan that better equips you with tools to manage your anxiety. Over time, with mindfulness you can learn new ways to adapt to life stressors and feel more empowered in the process.

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Rolling Hills Estates.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Sue Shepard, MFT
Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to Rolling Hills Estates.

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 90001 - Nearby to Rolling Hills Estates.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rolling Hills Estates, CA.

Thank you for visiting our California page of stress therapists in Rolling Hills Estates, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rolling Hills Estates, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rolling Hills Estates is located in Los Angeles County, California. It has a land area of 3.56 square miles and a water area of 0.04 square miles.  The population of Rolling Hills Estates is 8,258 people with 3,052 households and a median annual income of $137,500. .


Therapy Affordability Meter for Rolling Hills Estates, CA

Widely Affordable

Licensed, professional counseling in Rolling Hills Estates is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rolling Hills Estates public health department.