Stress, PTSD and Anxiety Therapists in Rolling Hills Estates, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rolling Hills Estates, California.


Anxiety Counselor

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of Rolling Hills Estates

Clients will be able to decrease the worries that plague them and find relief from their anxious feelings through therapy. Therapy will help them to re-frame their thinking and thus their feelings and behaviors - it will help to teach a new way of living and dealing with anxiety. Clients will also be able to develop healthy coping mechanisms for day to day stress.

Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

Within driving distance of Rolling Hills Estates

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Rolling Hills Estates

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Anxiety Counselor

Tom Andre, MA

MFTI

Within driving distance of Rolling Hills Estates

Most of us have some relationship with stress and anxiety, and it's no wonder: our society offers us daily opportunities to deepen our anxiety or increase our stress level. One or more sources of anxiety is often quite manageable, but life has a way of throwing multiple stressors at us at once. When several problems work together to conspire against us, it is often overwhelming.

Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

Within driving distance of Rolling Hills Estates

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Anxiety Counselor

Ronit Meshie Mai Lami, MSc, PhD

Money Wealth and Relationship Consultant/Coach/Psychologist

Within driving distance of Rolling Hills Estates

It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within driving distance of Rolling Hills Estates

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

Within driving distance of Rolling Hills Estates

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Anxiety Counselor

David Silverman, LMFT

Free 20 minute phone consult

Within driving distance of Rolling Hills Estates

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.

Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Anxiety Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rolling Hills Estates, CA.

Thank you for visiting our California page of stress therapists in Rolling Hills Estates, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rolling Hills Estates, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rolling Hills Estates is located in Los Angeles County, California. It has a land area of 3.56 square miles and a water area of 0.04 square miles.  The population of Rolling Hills Estates is 8,258 people with 3,052 households and a median annual income of $137,500. .


Therapy Affordability Meter for Rolling Hills Estates, CA

Widely Affordable

Licensed, professional counseling in Rolling Hills Estates is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment