Stress, PTSD and Anxiety Therapists in Rolling Hills Estates, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rolling Hills Estates, California.


Anxiety Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.

Anxiety Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.

Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within driving distance of Rolling Hills Estates

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Anxiety Counselor

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of Rolling Hills Estates

Clients will be able to decrease the worries that plague them and find relief from their anxious feelings through therapy. Therapy will help them to re-frame their thinking and thus their feelings and behaviors - it will help to teach a new way of living and dealing with anxiety. Clients will also be able to develop healthy coping mechanisms for day to day stress.

Anxiety Counselor

Andrea Schoon, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Managing stress is the number one issue for individuals in their lives. The ability to tolerate stress, have good coping styles and managing health is an important factor which affects our relationship with ourselves and with others. I can help you manage your stress and give you tools to utilize when those stressful days, situations occur. You do not need to be a victim of stress!

Anxiety Counselor

Jill Ruby-Wahba, MA, LMFT, ATR

Marital and Family Therapist, Specializing in Clinical Art Therapy

Within driving distance of Rolling Hills Estates

Living with constant worry, and feeling overwhelmed can feel suffocating, chaotic and paralyzing, and seem like there's no relief or place to feel safe. With my guidance, you will begin to understand underpinnings and causes of your stress or anxiety. You'll learn to manage your emotional response, restore a sense of calm, and find relief, so you can enjoy your life again.

Anxiety Counselor

Gary Brown, PhD, LMFT, FAPA

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Without a doubt, the most common problems that people come to see me is related to anxiety and stress in their lives. Quite often they feel unsettled, scared, confused, and frustrated when they first come to see me. Some have panic attacks as well. This is a terrible way to live. And here's some good news: anxiety and stress can be treated, quite often with great success. I like to take a good history to see how much of your anxiety and stress is related to current circumstances, perhaps an underlying health condition, and possible genetic causes. Then we can explore different treatment options that work for you. I like to use a collaborative approach. This gets the best results.

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Many people experience anxiety and stress at any given time. Once it becomes part of your life, it can start effecting you and the people around you. Therapy can help identify where the anxiety is and where it is originated. Therapy can be benefited by decreasing your anxiety and be able to manage your everyday functioning. Tools will be offered to minimize your anxiety regardless of the situation given.

Anxiety Counselor

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

When anxiety or stress hampers your capacity for joy and creative thinking, therapy can be especially helpful. The techniques I teach are part of the treatment, but just as important is the safety of the therapeutic relationship. Here, unlike anywhere else in life, boundaries are clear, yet freeing. That means you can speak about painful subjects or strong emotions without dire expectations. You can give voice to any thought and gain the perspective that comes from hearing yourself say aloud words that were literally "unspeakable" before. At the same time, I can offer input that sheds light on, and helps you reframe, the anxieties that have spent far too long in the dark, or in control.

Anxiety Counselor

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.

Anxiety Counselor

Susette Magana, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Anxiety & Stress are present both in the mind and the body. Through Cognitive Behavioral techniques, I help clients to identify underlying thoughts that trigger anxious symptoms, which are often physical. We use breathing techniques and muscle relaxation to address the physical symptoms in the moment. I will help you to identify negative thinking that can get in the way of fighting anxiety. For some, talking about your stress helps to relieve it... we'll do that, too. For Christian clients, I incorporate truth from the Bible to use to fight hopelessness and overwhelming thoughts that trigger anxiety.

Anxiety Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rolling Hills Estates, CA.

Thank you for visiting our California page of stress therapists in Rolling Hills Estates, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rolling Hills Estates, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rolling Hills Estates is located in Los Angeles County, California. It has a land area of 3.56 square miles and a water area of 0.04 square miles.  The population of Rolling Hills Estates is 8,258 people with 3,052 households and a median annual income of $137,500. .


Therapy Affordability Meter for Rolling Hills Estates, CA

Widely Affordable

Licensed, professional counseling in Rolling Hills Estates is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment