Anger Management and Counseling in Rolling Hills Estates, CA.

Therapy and counseling for anger issues, self control and stress management in Rolling Hills Estates, California. Find effective help for real change.


Anger Therapist

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within driving distance of Rolling Hills Estates

Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Anger Therapist

Nancy Bubica, LMFT

Nancy Bubica

Within driving distance of Rolling Hills Estates

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Anger Therapist

Kevin Bergen, MA, MFT

Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

Are you accused of being angry? Is someone afraid of your anger? Are you being threatened into getting help for anger? At CCRG, we understand how YOU feel, and we can get people off your back. If you're willing to learn some approaches that work, you will find that others annoy you less, things go your way more often, and you'll be treated with respect and love. Wouldn't that be nice? Give us a call and just say you want help with what others call "anger."

Anger Therapist

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Anger management is both a practical matter and a profound inner journey. We begin by learning to control angry outbursts--harsh words, violence and reactivity that causes us to act in ways that are harmful to others. We learn to identify triggers, to mindfully observe reactions, to reduce stress and to develop alternative behaviors. Then we delve deeper into the roots of anger: often this take us back to unhealed childhood traumas.

Anger Therapist

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Therapist

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

When will feel stuck in life we often feel anger. Our frustrations grow and we end up doing things we later regret, like yelling at our spouse, or children. We know we want to remain calm but our frstrations overtake us. If you are struggling with anger I can help. I understand how you can calm your emotions to take the actions that truly help your situation. Using evidence-based practices around emotion regulation you can respond in ways that help you and the ones you love.

Anger Therapist

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within driving distance of Rolling Hills Estates

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Anger Therapist

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within driving distance of Rolling Hills Estates

Do you struggle with anger issues? Are you constantly flying off the handle? Do people tell you that you need help with your anger issues? Therapy is a great tool for helping those that struggle with anger and the effect it can have on others. It will aide in decreasing the volatility and difficulty interpersonal interactions. I think you will find that counseling will help to identify proper ways of helping to manage your anger.

Anger Therapist

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Anger management isn't meant to rid you of anger, or "fix" your feelings. People who tell you that you feel "too much" or "shouldn't" feel a certain way may be uncomfortable with how you relay emotion, but that doesn't mean you need "fixing." I can help you learn how to work with, not against, your emotions -- whether anger or another strong sensation. The key is practicing forms of expression that support your highest interests rather than sabotaging yourself, your career, or personal relationships for the short-lived relief of either emotional outbursts or self-numbing. Instead, I can teach you to tap into the wisest parts of yourself, so that emotions and behavior synch up healthily.

Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within driving distance of Rolling Hills Estates

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Anger Therapist

Cynthia Henrie, Cynthia Henrie

LA Therapy Network - Feminist Therapy, Trauma Experts

Within driving distance of Rolling Hills Estates

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Anger Therapist

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of Rolling Hills Estates

When having feelings of anger, it can come in all different forms depending on the individual. Therapy can help with managing that anger in order to maintain healthy relationships within ones self and with others around you. Therapy will help with providing ways to identity where the anger is stemmed from and how to decrease and eliminate it from your life in order to live a healthy and happy life.



You have Found the Best Anger Management Therapists in Rolling Hills Estates, CA.

Thank you for visiting our California page of anger counselors in Rolling Hills Estates, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rolling Hills Estates is located in Los Angeles County, California. It has a land area of 3.56 square miles and a water area of 0.04 square miles.  The population of Rolling Hills Estates is 8,258 people with 3,052 households and a median annual income of $137,500. .


Therapy Affordability Meter for Rolling Hills Estates, CA

Widely Affordable

Licensed, professional counseling in Rolling Hills Estates is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment