Anger Management and Counseling in Rancho Palos Verdes, CA.

Therapy and counseling for anger issues, self control and stress management in Rancho Palos Verdes, California. Find effective help for real change.


Anger Therapist

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of Rancho Palos Verdes

When having feelings of anger, it can come in all different forms depending on the individual. Therapy can help with managing that anger in order to maintain healthy relationships within ones self and with others around you. Therapy will help with providing ways to identity where the anger is stemmed from and how to decrease and eliminate it from your life in order to live a healthy and happy life.

Anger Therapist

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within driving distance of Rancho Palos Verdes

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Anger Therapist

Shana Lutsky, LCSW

Licensed Clinical Social Worker

Within driving distance of Rancho Palos Verdes

I have worked with many individuals who are having a lot of difficulty coping with their big feelings around anger. Much of the time, behind the anger are other feeling of hurt, frustration and an umbrella of sadness. Anger can be very debilitating and can get in the way of having successful and positive relationships both personally and professionally. In my practice, I work with my clients to understand the origin of the anger as well as to develop ways to alleviate it with the goal of living a happier life.

Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

Within driving distance of Rancho Palos Verdes

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Anger Therapist

Anthony Fiore, Ph.D.

Licensed Psychologist

Within driving distance of Rancho Palos Verdes

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

Within driving distance of Rancho Palos Verdes

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Anger Therapist

Kevin Bergen, MA, MFT

Marriage & Family Therapist

Within driving distance of Rancho Palos Verdes

Are you accused of being angry? Is someone afraid of your anger? Are you being threatened into getting help for anger? At CCRG, we understand how YOU feel, and we can get people off your back. If you're willing to learn some approaches that work, you will find that others annoy you less, things go your way more often, and you'll be treated with respect and love. Wouldn't that be nice? Give us a call and just say you want help with what others call "anger."

Anger Therapist

Ellen Roese, LCSW

Licensed Clinical Social Worker

Within driving distance of Rancho Palos Verdes

I am a counselor specializing in grief and loss. When a loved one dies anger is often a feeling that looms large and can feel frightening. Anger at God, the person that died, the medical system or other people in your life is a normal feeling after a loss. As a bereavement therapist we will work together to understand these feelings and the myriad of other emotions that accompany a difficult transition.

Anger Therapist

Nancy Bubica, LMFT

Nancy Bubica

Within driving distance of Rancho Palos Verdes

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Rancho Palos Verdes

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within driving distance of Rancho Palos Verdes

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rancho Palos Verdes

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Therapist

Stephanie Weston, LCSW

Licensed Clinical Social Worker

Within driving distance of Rancho Palos Verdes

We all get angry, but it’s how we express it that really makes the difference. Some people struggle with controlling their reaction to anger. They can either internalize it, which can lead to depression or they can externalize it, which could lead to outbursts and aggression. Both of these scenarios can be helped with learning some anger management techniques. I can help you learn to recognize your triggers and utilize your coping skills to slow down your reaction to anger so that you can identify the true reason for your feelings. Learning how to control them will result in more confidence, but will also allow you to have better relationships with those around you.



You have Found the Best Anger Management Therapists in Rancho Palos Verdes, CA.

Thank you for visiting our California page of anger counselors in Rancho Palos Verdes, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rancho Palos Verdes is located in Los Angeles County, California. It has a land area of 13.46 square miles and a water area of 0.00 square miles.  The population of Rancho Palos Verdes is 42,732 people with 15,820 households and a median annual income of $118,780. .


Therapy Affordability Meter for Rancho Palos Verdes, CA

Widely Affordable

Licensed, professional counseling in Rancho Palos Verdes is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment