Anger Management and Counseling in Rolling Hills, CA.

Therapy and counseling for anger issues, self control and stress management in Rolling Hills, California. Find effective help for real change.


Anger Therapist

Cynthia Henrie

LA Therapy Network - Feminist Therapy, Trauma Experts

Within driving distance of Rolling Hills

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Anger Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within driving distance of Rolling Hills

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Anger Therapist

Estelle Raskin, M.A., AMFT

Registered Associate Marriage and Family Therapist

Within driving distance of Rolling Hills

I have worked with clients who have had a difficult relationship with anger throughout their lives and have found that it is often accompanied by shame, blame, judgement, or guilt. These problems have a powerful voice that works to drown out a person's preferences and unique outcomes, placing them far into the background, and deeming them unimportant. It is remarkable to find out what values clients have managed to hold onto despite anger's seemingly all consuming presence. The excavation of moments of holding onto values in the face of adversity is an opportunity to approach anger from a place of agency and empowerment versus blame or shame.

Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

Within driving distance of Rolling Hills

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Anger Therapist

Lilia Sheynman, PhD

Psychologist

Within driving distance of Rolling Hills

Do you feel angry all the time? Do your levels of frustration interfere with your work and personal relationships? Do you feel like you might explode? You do not have to go through this alone. Together, we will work to improve your frustration tolerance and to reclaim your life from your anger. By working from an evidence-based approach, we will help you to cope.

Anger Therapist

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Anger Therapist

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

Within driving distance of Rolling Hills

I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.

Anger Therapist

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of Rolling Hills

When having feelings of anger, it can come in all different forms depending on the individual. Therapy can help with managing that anger in order to maintain healthy relationships within ones self and with others around you. Therapy will help with providing ways to identity where the anger is stemmed from and how to decrease and eliminate it from your life in order to live a healthy and happy life.

Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

Within driving distance of Rolling Hills

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Anger Therapist

Stephanie Weston, LCSW

Licensed Clinical Social Worker

Within driving distance of Rolling Hills

We all get angry, but it’s how we express it that really makes the difference. Some people struggle with controlling their reaction to anger. They can either internalize it, which can lead to depression or they can externalize it, which could lead to outbursts and aggression. Both of these scenarios can be helped with learning some anger management techniques. I can help you learn to recognize your triggers and utilize your coping skills to slow down your reaction to anger so that you can identify the true reason for your feelings. Learning how to control them will result in more confidence, but will also allow you to have better relationships with those around you.

Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within driving distance of Rolling Hills

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.

Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Therapist

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

Within driving distance of Rolling Hills

Anger is a legitimate emotion in response to injury or for self-defense. But if survival defenses are out of conscious control, it is then considered lack of impulse control. Your anger by passes the rational part of your brain and you react instantly without thinking or choosing how to react. In order to interrupt that automatic reaction, you must slow it down. Do that by taking deep breaths until you have calmed down and are able to make a rational decision of how to react.



You have Found the Best Anger Management Therapists in Rolling Hills, CA.

Thank you for visiting our California page of anger counselors in Rolling Hills, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rolling Hills is located in Los Angeles County, California. It has a land area of 2.98 square miles and a water area of 0.00 square miles.  The population of Rolling Hills is 1,893 people with 657 households and a median annual income of $216,458. .


Therapy Affordability Meter for Rolling Hills, CA

No Financial Burden

Professional, private counseling in Rolling Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here