Depression Counseling in Palos Verdes Estates, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Palos Verdes Estates, California.


Parisa Zivari, M.A. LMFT
Depression Counselor

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

In 91403 - Nearby to Palos Verdes Estates.

Depression can be a lonely place. A place where you are surrounded by your darkest and deepest thoughts. A place that feels isolated. A place that prevents you from moving forward, getting out of bed, and having a fulfilling life. Depression can become so powerful that instead of having hope, you can become consumed with feelings of sadness and hopelessness. In therapy, I will make you connect your emotional and physical pain into your depression and teach you self care, though stopping techniques, and relaxation techniques in order to overcome the symptoms. You and I will work together to work through your past traumas you have experienced growing up.

Cynthia Henrie, LMFT, BCET
Depression Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90815 - Nearby to Palos Verdes Estates.

Depression is one of the most common problems people seek out therapy services. Because I am trained in a variety of therapeutic approaches, I am able to offer you a holistic approach to depression treatment. Sometimes depression is habitual, other times it is caused by your cicumstances, and still other times we need to work through the root causes of depression. These may be childhood abuse, traumatic events, bereavement or problems in your relationships or lack there of! I am highly trained and skilled at treating all types of depressions and can help you work through the feelings to resolve even long term depression. Call me! I can help!

Patricia McMahon, MA, LMFT
Depression Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Palos Verdes Estates.

When we feel depressed we can forget about taking care of our basic needs. Simple things like running errands or making the bed can feel insurmountable. Isolating from others can feel like the right thing to do but propel us further into a depressed space. Often we are unaware of how our mindset contributes to this state. And we try to cope by engaging in habits that increase feelings of shame and hopelessness. I can support you in your journey of coming out of the heaviness and into a lighter way of being. We can look at how shame may play a role in remaining stuck. We can look at unresolved fears and needs along with cognitive distortions that may keep you from moving forward.

Jean Powers, M.A., L.M.F.T.
Depression Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 90290 - Nearby to Palos Verdes Estates.

Depression is an overused word, and therefore misunderstood. I will work with you to help you understand if you are truly depressed, caught in grief, or going through a rocky life-transition. How we respond to our life is as, or even more important than the facts of our life. Our reactions to our circumstances will guide our emotional path in either a positive or negative way. Let me help you embrace the parts of yourself that are unknown, even to you. Bringing your darkness to light, will help you to see yourself in a much more empathetic way.

Yeshiva Davis, LMFT, MA, MBA
Depression Counselor

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

In 90045 - Nearby to Palos Verdes Estates.

Are you feeling helpless & hopeless? Is sadness interfering with your ability to work, eat, sleep, or have fun? If so, you may be struggling with depression. I’d like to show you some ways to overcome your sadness, so you can live the happy, productive life you deserve. There’s a lot we can do to change how you feel: We can explore the thoughts & behaviors that cause your sadness & change them to improve your mood. We can also identify the underlying causes of your sadness & develop a plan to eliminate their negative impact. I’ll create a comfortable, non-judgmental environment where you feel safe being open & honest, so you can tap into your personal strengths to achieve your goals.

Sandra Dupont, MA, MS, MFT
Depression Counselor

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Palos Verdes Estates.

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to Palos Verdes Estates.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

UniHealth Counseling and Psychology, LCSW
Depression Counselor

UniHealth Counseling and Psychology, LCSW

LCSW

In 90025 - Nearby to Palos Verdes Estates.

Depression is at times that experience that drains you of the energy, motivation and the inspiration you once had. Something may have happened in your storied experience, or it may have evolved seemingly out of the blue. When depression visits, our approach is to use a cognitive-behavioral therapy approach blended with a relational, interpersonal supportive approach to support a healthy balance in your: social life, fitness activities, sleep, nutrition, self-talk, esteem, efficacy, motivation and life goals.

Laura Pescione, Ph.D.
Depression Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Palos Verdes Estates.

Are you tired of living a life without joy, satisfaction, and fulfillment? Do you feel lonely and isolated? I specialize is helping you to build your self-confidence and motivation so that you can live a life that feels more satisfying and joyful. Through our relationship you will develop insight and motivation to finally move out into the world so that you can live the life you have always wanted to live.

Cristy Pareti, PsyD, MFT
Depression Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to Palos Verdes Estates.

I like to work collaboratively with my clients with a special emphasis on going at their own pace. When feelings of hopelessness, sadness, or lack of motivation is a primary concern, it is important to help clients find goals that they feel they are actually able to achieve. Providing a supportive, non-judgmental and peaceful atmosphere in therapy can help a client explore some of the more challenging struggles that has made him or her feel stuck, either in their personal goals or in important close relationships. Finding new strategies or coping skills to replace the ones that have stopped working becomes the new goal and transformations in outlook and relationships can begin.

Mimi Shagaga, PsyD
Depression Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Palos Verdes Estates.

When working with depression I take an eclectic approach. At the outset of therapy I work with the client to establish concrete goals. I employ various techniques including Cognitive Behavioral Therapy and take a psychodynamic approach to examine the underlying causes of depression. I believe depression should be approached in a holistic manner and often times requires incorporating other techniques and interventions outside of the clinical setting.

Tom Andre, MA
Depression Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to Palos Verdes Estates.

Depression is a particularly cruel and insidious companion, often working in tandem with other problems to try to silence us, to steal joy and passion, and to convince us of our uselessness. Depression may try to convince us that there is one truth - our own unworthiness - to the exclusion of all others. Together we will challenge depression's version of your story.

Debra Burianek, LMFT
Depression Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Palos Verdes Estates.

Depression is no laughing matter! It is not just feeling sad, it is life crippling and it is handicapping. If you feel like you just cannot do it anymore, that you cannot find the energy to get through your day, that you are not in control of your emotions anymore, that nothing is fun anymore, that life has become unmanageable..please do not wait a moment longer and reach out for help. The people who you love and are depending on you need you to make the call. Please give a professional a try to help.

Priscilla Traub, MS., LMFT
Depression Counselor

Priscilla Traub, MS., LMFT

Licensed Marriage and Family Therapist

In 90815 - Nearby to Palos Verdes Estates.

Talk therapy is incredibly beneficial for all areas of treatment, especially depression. Psychotherapy will help the depressed client to identify and understand life problems. Therapy will explore life problems and the cognitions behind the thoughts that lead to the depressed feelings. Together, in a safe and warm environment the client will be able to regain a sense of control and pleasure.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to Palos Verdes Estates.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Jennifer Flores, M.Ed., MS, LMFT
Depression Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91604 - Nearby to Palos Verdes Estates.

Depression can feel like quicksand. It can be a full body experience that leaves you gasping for air. And it is often difficult to explain to others what you are feeling. We would all love a quick fix - to hear the steps or magic words to make us feel better. I offer longer-term work that gets at the root of the problem. Real change that is sustainable takes time. I believe in the therapy process and will partner with you to facilitate healing and a new sense of freedom.

David Silverman, LMFT
Depression Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Palos Verdes Estates.

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.

Jeffrey Chernin, Ph.D., MFT
Depression Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Palos Verdes Estates.

If the people in your life haven't ever experienced depression (which is different than being depressed), they can't understand why you can't get over it, move on with your life, or do the things that you used to do. Some people even get into "cheerleading" (c'mon-- you can do it!). That's why I work to understand your depression and help you to manage the feelings of helplessness, despair, and frustration related to depression--little by little, day by day, you might start to get better under my care as I would do my best to understand what you're going through.

Dr. Pamela Sobo, Psy. D.
Depression Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

In 90049 - Nearby to Palos Verdes Estates.

Sadness vs. Depression? Which is it? Treatable YES! Everyone feels sad or 'blue' on occassion. People tend to grieve over a loss, but usually, the feelings of grief tend to lessen over time. Depression occurs when feelings of extreme sadness or despair last for at least 2 weeks or longer and tend to interfere with activities of everyday living. Deperessed feelings include helplessness, hopelessness and even thoughts of death and possibly suicide. People with these feelings may feel overwhelmed. Causes may be from body chemistry which influence mood and thought. Chronic illness can accompany depression. Start feeling better. Give me a call and make an appointment now. Dr. Sobo

Beverly Scott, Beverly J Scott MS, LMFT
Depression Counselor

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to Palos Verdes Estates.

Depression may be caused by many factors and I look into a persons history to find the key to the beginning of the depression, many times in early childhood. As mentioned before I use Trauma methods to approach the trauma and to find the "keystone" event that may have started the trauma leading to depression. Sometimes there is a biological reason for this depression causing these triggers to go off. I can also then refer to a specialist MD.

Nicole Woolf, M.A.Ed., MSW, ACSW
Depression Counselor

Nicole Woolf, M.A.Ed., MSW, ACSW

Associate Clinical Social Worker

In 90048 - Nearby to Palos Verdes Estates.

Sadness, numbness, and anxiousness are natural and normal ways to cope with the tough feelings and experiences. These feelings aren't always pleasant, though, but I can help guide you through the painful reasons you're feeling this way. We can then develop new ways to cope, which can help you feel more alive again. It is possible to feel healthier and happier.

Brenda Perry, M.A, AMFT
Depression Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to Palos Verdes Estates.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Palos Verdes Estates.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Larry Goodman, MA, MFT
Depression Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 90210 - Nearby to Palos Verdes Estates.

Many people struggle with depression, men and women as well as children and adolescents. Depression needs to be assessed for severity and treated appropriately. The standard of care may include medication and talk therapy involving Cognitive Behavioral Therapy (CBT), which can be very effective for most clients. Depression often masks frustration and anger or severe negative thoughts which can be explored in treatment. Most people benefit from talk therapy and find relief. Other family members may also be included in the treatment if that is appropriate.

Eris Huemer, PsyD, MFT
Depression Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

In 90501 - Nearby to Palos Verdes Estates.

Discover the cause of depression and what to do about it. Many times people feel depressed because they feel that their life should look different than it does in the moment. Dr. Eris Huemer joins with her clients by helping them explore a preferred future for themselves. She takes her clients through a process that helps them change by constructing solutions rather than dwelling on problems. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. This is not to say that the past is ignored but the main emphasis is on teaching new skills and creating the life that you want and deserve.



You Have Found The Best Therapists for Depression and Mood Issues in Palos Verdes Estates, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Palos Verdes Estates who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Palos Verdes Estates will help you climb back up and start living your dreams again.

Palos Verdes Estates is located in Los Angeles County, California. It has a land area of 4.77 square miles and a water area of 0.00 square miles.  The population of Palos Verdes Estates is 13,682 people with 4,826 households and a median annual income of $174,500. .


Therapy Affordability Meter for Palos Verdes Estates, CA

No Financial Burden

Professional, private counseling in Palos Verdes Estates is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palos Verdes Estates public health department.