Depression Counseling in Torrance, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Torrance, California.


Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Torrance.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 90026 - Nearby to Torrance.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Timothy Patterson, M.A., MFT
Depression Counselor

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

In 90048 - Nearby to Torrance.

Depression is a complex condition that involves changes in mood, behavior and thinking. It can effect our most important personal and work related relationships. Physically, it can interrupt our sleep, appetite and energy level. Sometimes, a medical solution is needed and other times a psychological approach is best while other times a combination of both is the optimal treatment. As a psychotherapist with 32 years experience, I have helped many people overcome their depression through proven treatments that change the patterns of thinking, acting, and relating that tend to maintain depressive moods. Psychotherapy can greatly benefit the person seeking relief from this condition.

Meredith Silversmith, Relationship Coach
Depression Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 90001 - Nearby to Torrance.

In adulthood, our closest relationship is often with our spouse, partner, or significant other. When chronic conflict invades this relationship, it can become difficulty to find joy and contentment in life. Our practice works with couples in which one or both partners are experiencing depression. We believe that as the relationship heals and partners learn strategies for respecting and valuing one another's needs and desires, symptoms of depression will be alleviated. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Suzette Vaughan, LMFT
Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to Torrance.

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Lissett Pisfil, M.S. AMFT
Depression Counselor

Lissett Pisfil, M.S. AMFT

Registered Associate Marriage and Family Therapist

In 90703 - Nearby to Torrance.

Depression is one of the most common problems that people deal with and it can leave you feeling hopeless. I endeavor for people struggling with depression to find hope and be able to gain a new perspective. I utilize Cognitive Behavioral techniques to help people gain awareness and change negative patterns. I offer support and insight for my clients to be able to work through a difficult event, time period, or lifelong patterns that were established in childhood in order for them to experience relief.

Bruce Levine, Ph.D., ABPP
Depression Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Torrance.

Depression often results following some type of loss. However, often it is not the loss itself that causes the depression, but the person's assessment and thoughts about the loss that produces feelings of depression. Cognitive therapy, as practiced by Dr. Levine, can help reverse such clinical depression. It is normal to feel sadness following a loss or unexpected negative life event and cognitive therapy is frequently an excellent method for insuring that normal sadness does not morph into clinical depression. If medication might help in addition to therapy, Dr. Levine will help direct you to a competent psychopharmacologist to provide this additional assistance, if you choose.

Negar Khaefi, MFT, LPCC
Depression Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Torrance.

Depression feels like a giant weight, the glue on your body that binds you to your bed. It is hard to see out of the dark fog that surrounds your everyday experiences. Finding a psychotherapist is like finding an ally; you don't have to bear the weight of your problems alone. Psychotherapy for depression and anxiety can offer hope for a changed perspective and happiness.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to Torrance.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Ann O'Brien, LCSW
Depression Counselor

Ann O'Brien, LCSW

Licensed Therapist

In 90066 - Nearby to Torrance.

If you struggle with depression, you may be able to greatly benefit from therapy. Therapy can provide you a space to connect and heal. You can learn specific techniques, whether through mindfulness, insight or changes in thoughts and behaviors, that can help you find more joy and interest and connect more to others. Please reach out to get the support that you deserve!

Lyndsay Elliott, PsyD
Depression Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to Torrance.

Over 17 million people suffer with depression every year. Feeling sad, irritable or unsettled can impact relationships, work productivity and everyday functioning. Still, depression is a highly treatable problem. With a full understanding of the origin and symptoms, the right treatment plan can help to guide you in a direction that gives you more hope for your future. Therapy will uncover what created the depression, as well as prevent it from reoccurring in the future.

Gary Brainerd, PhD
Depression Counselor

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Torrance.

Depression should be seen as normal in that all of us experience depression periodically. Too much depression is discouraging and can be treated. Find out of your depression is "normal" or clinically troubling. Relief from depression is available for most depressed persons. Often depressed persons are understimuated with not enough fun or activity. On the other hand depression can be seen as the opposite of "expression" where thoughts, feelings and needs are not sufficiently acknowledge and expressed.



You Have Found The Best Therapists for Depression and Mood Issues in Torrance, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Torrance who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Torrance will help you climb back up and start living your dreams again.

Torrance is located in Los Angeles County, California. It has a land area of 20.47 square miles and a water area of 0.07 square miles.  The population of Torrance is 148,475 people with 55,377 households and a median annual income of $79,549. .


Therapy Affordability Meter for Torrance, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Torrance for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Torrance public health department.