Depression Counseling in Lomita, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lomita, California.


Schwarz and Associates, Rebecca L Schwarz
Depression Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Lomita.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to Lomita.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

Carl Wells, Carl S. Wells Ph.D
Depression Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Lomita.

If you tend to look at your past, present and future as painfully sad I can help you develop a plan to lift your mood and help you to become more hopeful. You will be able to measure your progress based on changes you can achieve and believe in, step by step. We can work together at whatever pace you need. Learn tools you can use for a lifetime. Taking the first steps by gettting expert help can make the difference.

Michelle Harwell, LMFT
Depression Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Lomita.

It can feel impossible to go at life alone. From the bottom of a hill, the slant upward can feel steep, daunting, and sometimes hopeless. I am committed to walking alongside you and honoring your story while we pursue freedom and healing. We will explore areas in your life where you find yourself getting stuck. Then we will work on building healthy relationships so you will never need to journey up the hill alone.

Heather Browne, PsyD, MA, LMFT
Depression Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92647 - Nearby to Lomita.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.
Depression Counselor

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.

Marriage and Family Therapist, Art Therapist Registered

In 90272 - Nearby to Lomita.

You can fight depression by exploring how your present emotions relate to past experiences. These insights, gained under the guidance of a caring professional, can deliver release, increase your understanding, build self-esteem and lead to healing. In parallel, you can learn ways to examine your thoughts regarding negativity, distortions etc. This helps you create more positive and realistic thoughts, moving away from having no control towards taking control. In addition, relaxation/meditation techniques can bring you a sense of balance and peace. If poor exercise, nutrition, sleep and social support contribute to your depression, I'll guide you to make changes and keep track of them

Sandra Dupont, MA, MS, MFT
Depression Counselor

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Lomita.

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.

Olga Aguilar, M.A. LMFT
Depression Counselor

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Lomita.

Studies show that talk therapy along with medication are the most effective for chronic depression. Although I cannot prescribe medication, I have a vast amount of experience practicing talk therapy with depressed clients. Depression can be debilitating and can interfere with every aspect of your life. Whether your depression is situational or hereditary, through psychotherapy we'll get to the root of it.

Laura MacRae-Serpa, M.A., CCLS, LMFT
Depression Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Lomita.

If you or your child / adolescent are suffering with symptoms of depression such as, loss of interest in activities, low self-worth, and mood changes then I would like to help. Untreated depression can negatively impact relationships, productivity, physical and mental well-being. Whether you understand the root cause of your depression or are unsure of why you are struggling, therapy can be the start you need to move towards healing.

Nazanin Moali, Ph.D.
Depression Counselor

Nazanin Moali, Ph.D.

Clinical Psychologist

In 90505 - Nearby to Lomita.

My aim is to help you find your own way through your personal recovery. My goal is to support you every step of the way, as you break free from depression and find your own voice. I will help you recognize and build upon your strengths so that you can overcome any obstacles you may be facing.I will offer you an effective and compassionate therapy plan which works towards your goals and, most importantly, at your own comfortable pace.

Jeffrey Salinas, MS, MFT
Depression Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Lomita.

Life can be very stressful these days. Cell phones, I Pads, smart phones, e mail, social networks all are fun and wonderful but they also bring with them higher expectations from work, family, friends and even ourselves. Our world keeps speeding up and the pressures can be great. Depression as an outgrowth of the stresses and pressures that surround us is becoming increasing common and a part of each of our lives. Most of us will experience depression at one or more points in our lives. Medication can help but is usually not the long term answer. We will work to identify the problems, find solutions, set goals and work toward minimizing the causes and find more peace and calm.

Priscilla Traub, MS., LMFT
Depression Counselor

Priscilla Traub, MS., LMFT

Licensed Marriage and Family Therapist

In 90815 - Nearby to Lomita.

Talk therapy is incredibly beneficial for all areas of treatment, especially depression. Psychotherapy will help the depressed client to identify and understand life problems. Therapy will explore life problems and the cognitions behind the thoughts that lead to the depressed feelings. Together, in a safe and warm environment the client will be able to regain a sense of control and pleasure.

Mary Ann Aronsohn, MA, LMFT
Depression Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Lomita.

Depression is often a state of confusion resulting from the lack of permission or guidance in processing difficult situations. An opportunity to work through past trauma can help lift depression so there is a greater emotional freedom to move forward and make choices in life. This support to process needs to be kind and understanding while providing a bit of a "push" to find the courage to face whatever scary feelings might be hidden away.

Patricia McMahon, MA, LMFT
Depression Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Lomita.

When we feel depressed we can forget about taking care of our basic needs. Simple things like running errands or making the bed can feel insurmountable. Isolating from others can feel like the right thing to do but propel us further into a depressed space. Often we are unaware of how our mindset contributes to this state. And we try to cope by engaging in habits that increase feelings of shame and hopelessness. I can support you in your journey of coming out of the heaviness and into a lighter way of being. We can look at how shame may play a role in remaining stuck. We can look at unresolved fears and needs along with cognitive distortions that may keep you from moving forward.

Rick Deaton, Psy.D.
Depression Counselor

Rick Deaton, Psy.D.

Licensed Clinical Psychologist

In 90048 - Nearby to Lomita.

Depression is a condition that can be insidious in that the symptoms are frequently physically and emotionally debilitating. Friends and relatives often suggest as a cure to merely "take a walk" or "think positively" in order to combat those symptoms which usually only increase feelings of shame and encourage patients to further isolate. I don't offer such simple suggestions but construct a treatment plan that includes supportive psychotherapy, cognitive behavioral techniques and integrating an evaluation for medication if indicated and desired by the patient.

Sue Shepard, MFT
Depression Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to Lomita.

Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.

Anny Papatheodorou, MA, MA, MSc
Depression Counselor

Anny Papatheodorou, MA, MA, MSc

Licensed Marriage and Family Therapist

Available for Online Therapy

The root of depression is complex. There is probably a genetic predisposition and may often accompany anxiety and trauma. Some difficult triggers can include the death of a loved one, divorce, illness, or having a challenging relationship with alcohol and other substances. It is not uncommon for life transitions that on the surface appear positive (weddings, pregnancy, children going to college, retirement) to trigger feelings of depression. You can find relief and healing through psychotherapy. Together, we can identify the triggers to get to the source of the suffering, identify short and long term solutions to bring about a sense of relief, and explore different avenues to help.

Amy Mezulis, Ph.D
Depression Counselor

Amy Mezulis, Ph.D

Psychologist | Therapy for 13-24 Year Olds

In 90266 - Nearby to Lomita.

A majority of high school and college students experience significant depression. Our team is focused on supporting teens and young adults struggling with depression so that they can improve their mental health and live a rewarding life. At Joon, we utilize a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness to provide clients with the right tools and coping skills to improve their depression symptoms.

Tom Andre, MA
Depression Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to Lomita.

Depression is a particularly cruel and insidious companion, often working in tandem with other problems to try to silence us, to steal joy and passion, and to convince us of our uselessness. Depression may try to convince us that there is one truth - our own unworthiness - to the exclusion of all others. Together we will challenge depression's version of your story.

Betsy Walli Sadur, MS, PhD
Depression Counselor

Betsy Walli Sadur, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90275 - Nearby to Lomita.

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Brandon Wetzler, MA, LMFT
Depression Counselor

Brandon Wetzler, MA, LMFT

Licensed Marriage and Family Therapist

In 92646 - Nearby to Lomita.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

Leandra Wills, MA, MFT
Depression Counselor

Leandra Wills, MA, MFT

Marriage & Family Therapist

In 90266 - Nearby to Lomita.

Depression is more than a situation that causes you to feel down for a period of time. It is a debilitating state that affects all aspects of your life. Learning how to increase coping skills and learn the negative self thoughts that are underlying the depressed feelings will help you to understand the mind and body connection. I offer support and a whole person approach to treating depression.

Jeffrey Chernin, Ph.D., MFT
Depression Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Lomita.

If the people in your life haven't ever experienced depression (which is different than being depressed), they can't understand why you can't get over it, move on with your life, or do the things that you used to do. Some people even get into "cheerleading" (c'mon-- you can do it!). That's why I work to understand your depression and help you to manage the feelings of helplessness, despair, and frustration related to depression--little by little, day by day, you might start to get better under my care as I would do my best to understand what you're going through.

Larry Goodman, MA, MFT
Depression Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 90210 - Nearby to Lomita.

Many people struggle with depression, men and women as well as children and adolescents. Depression needs to be assessed for severity and treated appropriately. The standard of care may include medication and talk therapy involving Cognitive Behavioral Therapy (CBT), which can be very effective for most clients. Depression often masks frustration and anger or severe negative thoughts which can be explored in treatment. Most people benefit from talk therapy and find relief. Other family members may also be included in the treatment if that is appropriate.

The A Treatment Center, LPCC, LMFT
Depression Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Lomita.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.



You Have Found The Best Therapists for Depression and Mood Issues in Lomita, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Lomita who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lomita will help you climb back up and start living your dreams again.

Lomita is located in Los Angeles County, California. It has a land area of 1.91 square miles and a water area of 0.00 square miles.  The population of Lomita is 20,785 people with 8,049 households and a median annual income of $57,078. .


Therapy Affordability Meter for Lomita, CA

Affordable with Planning

Therapy in Lomita is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lomita therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lomita public health department.