Depression Counseling in Gardena, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Gardena, California.


Jamey Hecht, MA, PhD, LMFT
Depression Counselor

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90230 - Nearby to Gardena.

The benefits of a successful treatment of depression include reductions in the severity and frequency of depressive episodes. The capacity to reframe depression as an experience of growth into wisdom, leads to recovery. This can include the return of the ability to enjoy life, greater clarity of thought, improved ability to relax, and greater social engagement. I practice a relational, psychodynamic therapy informed by psychoanalysis and Gestalt.

Anita Langer, MA, LMFT
Depression Counselor

Anita Langer, MA, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to Gardena.

Are you struggling with depression or other emotional concerns? Feeling stuck or unable to get out of unhealthy patterns that don't feel good? Depression doesn't have to take over your life - relief is possible. Together we will explore the challenges that are keeping you from living your preferred life and identify new possibilities for growth and change. I will support you in working toward your goals so that you can achieve a sense of well-being and live a more meaningful life.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Janet Niederman, Ph.D.
Depression Counselor

Janet Niederman, Ph.D.

Licensed Psychologist

In 90025 - Nearby to Gardena.

Depression leaves you feeling isolated and alone. You feel stuck inside a box, hearing others carrying on with their lives outside, but you feel no way to reach them. Please consider taking care of yourself in a new way -- by meeting with me to begin therapy. I offer you 35 years of experience, knowing how your heart aches and your mind runs in negative circles. In therapy, we find a way for you to ultimately have compassion for yourself, giving you the energy to make real changes in your life. Please visit my website and schedule a time for us to talk by phone.

Luz Kyncl, LCSW, CHC
Depression Counselor

Luz Kyncl, LCSW, CHC

Psychotherapist, Health Coach

In 90211 - Nearby to Gardena.

I offer support while teaching reduction strategies that address both the mind and body to help break free from depression, not only by controlling it but also by keeping it in remission. This means not only being free of symptoms, but also having the ability to live a happy, healthy and productive life. You will will gain the ability to cope more effectively with depressing situations

Laura Pescione, Ph.D.
Depression Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Gardena.

Are you tired of living a life without joy, satisfaction, and fulfillment? Do you feel lonely and isolated? I specialize is helping you to build your self-confidence and motivation so that you can live a life that feels more satisfying and joyful. Through our relationship you will develop insight and motivation to finally move out into the world so that you can live the life you have always wanted to live.

Adam Sheck, PsyD
Depression Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to Gardena.

Depression is a crippling experience that often goes unidentified by ourselves or those in our lives for way too long. It is self-sustaining, as it causes us to withdraw from our lives and from possible support. Mild to moderate depression may be treated with traditional "talk" psychotherapy, although severe depression may require pharmaceutical intervention. I work with you both to make sense of your depression and take steps to challenge it and move through it, into a better quality of life. We will talk. We will work somatically, with your breath and your body, to move stuck emotions and energy and remove the blocks to getting back into your life. Depression IS treatable. Seek out help.

Gary Brainerd, PhD
Depression Counselor

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Gardena.

Depression should be seen as normal in that all of us experience depression periodically. Too much depression is discouraging and can be treated. Find out of your depression is "normal" or clinically troubling. Relief from depression is available for most depressed persons. Often depressed persons are understimuated with not enough fun or activity. On the other hand depression can be seen as the opposite of "expression" where thoughts, feelings and needs are not sufficiently acknowledge and expressed.

Christine Brown, LMFT
Depression Counselor

Christine Brown, LMFT

Marriage and Family Therapist

In 90742 - Nearby to Gardena.

When you've suffered a setback, a personal struggle or a loss, the sad feelings you have are probably not clinical depression. But, if your sad feelings have lasted more than a few days; if you're not eating or sleeping well, if life feels like more than you can handle, then you might be experiencing clinical depression. Depression can become a serious life issue, and it is also treatable. Through therapy, you will learn new ways to think and behave to alleviate depression. You will also learn how to form relationships with healthy people who can lift you up rather than hold you down. If medication seems necessary, a doctor referral can be made.

Suzette Vaughan, LMFT
Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to Gardena.

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Ellie Zarrabian, PhD, CMT
Depression Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

In 90025 - Nearby to Gardena.

Depression and Anxiety are the number one mental health issues in the United States. Most people who suffer from depression don't get help for it, instead they suffer alone. Rather medicating it away, therapy can help you understand the roots of the depression and/or anxiety and learn specific tools to find relief from it. You don't have to continue living with sadness.

Phil Kiehl, M.Div, BCC
Depression Counselor

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

In 91001 - Nearby to Gardena.

Depression can come in many forms. When you feel depressed, life is not working, you feel exhausted, you tend to isolate, and hold a negavite perception about your life, your self esteem, and not feeling hopeful about your future. My approach to treating depression is to move you out of isolation, work through your feelings of hurt, shame and guilt, and begin to trust and connect with others. You will benefit from learning how boundaries can help you to say yes to life, how to say no to others and their hurtful control, and take control over what is yours and what you want for yourself and your relationships. You will benefit from finding hope and solutions to depression.

Mimi Shagaga, PsyD
Depression Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Gardena.

When working with depression I take an eclectic approach. At the outset of therapy I work with the client to establish concrete goals. I employ various techniques including Cognitive Behavioral Therapy and take a psychodynamic approach to examine the underlying causes of depression. I believe depression should be approached in a holistic manner and often times requires incorporating other techniques and interventions outside of the clinical setting.

Bruce Levine, Ph.D., ABPP
Depression Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Gardena.

Depression often results following some type of loss. However, often it is not the loss itself that causes the depression, but the person's assessment and thoughts about the loss that produces feelings of depression. Cognitive therapy, as practiced by Dr. Levine, can help reverse such clinical depression. It is normal to feel sadness following a loss or unexpected negative life event and cognitive therapy is frequently an excellent method for insuring that normal sadness does not morph into clinical depression. If medication might help in addition to therapy, Dr. Levine will help direct you to a competent psychopharmacologist to provide this additional assistance, if you choose.

Beth Siegel, PsyD.,LCSW
Depression Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Gardena.

Everyone experiences sadness at some point in their lives. How do we know if it is depression? You may be feeling sad, empty, anxious, hopeless, and/or irritable. You may feel sleepy or have difficulty in sleeping; changes in your appetite; a loss of interest in activities or trouble concentrating. Studies have shown that talk therapy can be as effective in treating mild to moderate depression as medications. In our therapy sessions together, I will help you explore and manage the feelings of defeat that you may have. In a gentle way, I will work with you to help understand some of the patterns you may have developed that are no longer serving you in a positive way.

Lilia Sheynman, PhD
Depression Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Gardena.

There is no reason for you to go through this alone; depression is like a dark cloth over your life. I have years of experience in helping individuals to throw off the cloth and to reconnect with themselves and their loved ones. We will work together to reclaim your life, to build healthy habits for the future, and to build the life that see for yourself.

The A Treatment Center, LPCC, LMFT
Depression Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Gardena.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.

Sue Shepard, MFT
Depression Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to Gardena.

Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.

Ann O'Brien, LCSW
Depression Counselor

Ann O'Brien, LCSW

Licensed Therapist

In 90066 - Nearby to Gardena.

If you struggle with depression, you may be able to greatly benefit from therapy. Therapy can provide you a space to connect and heal. You can learn specific techniques, whether through mindfulness, insight or changes in thoughts and behaviors, that can help you find more joy and interest and connect more to others. Please reach out to get the support that you deserve!

Timothy Patterson, M.A., MFT
Depression Counselor

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

In 90048 - Nearby to Gardena.

Depression is a complex condition that involves changes in mood, behavior and thinking. It can effect our most important personal and work related relationships. Physically, it can interrupt our sleep, appetite and energy level. Sometimes, a medical solution is needed and other times a psychological approach is best while other times a combination of both is the optimal treatment. As a psychotherapist with 32 years experience, I have helped many people overcome their depression through proven treatments that change the patterns of thinking, acting, and relating that tend to maintain depressive moods. Psychotherapy can greatly benefit the person seeking relief from this condition.

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Jim Tauber and Laura Newman, MA, LMFT
Depression Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

In 90066 - Nearby to Gardena.

As a couple we bring an enhanced experience of support and collaboration in dealing with feelings of depression. If you are feeling lonely, hopeless or isolated from your partner, we strive to put you back in each other's care. When we are both in the room we bring safety to the exploration of obstacles and patterns that are keeping you from getting what you need. We make it easier to ask your partner for what you want and bring connectivity back to your life.

Estelle Raskin, M.A., LMFT
Depression Counselor

Estelle Raskin, M.A., LMFT

Licensed Marriage and Family Therapist #111146

In 90004 - Nearby to Gardena.

Depression is a word commonly used by clients to describe their experiences with not measuring up to the status quo of achievement, happiness, fulfillment, success, extroversion, among others. I help clients look at the expectations that they are living under in order to explore and expose the origins of these expectations and look for their personal and unique values.

Jean Powers, M.A., L.M.F.T.
Depression Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 90290 - Nearby to Gardena.

Depression is an overused word, and therefore misunderstood. I will work with you to help you understand if you are truly depressed, caught in grief, or going through a rocky life-transition. How we respond to our life is as, or even more important than the facts of our life. Our reactions to our circumstances will guide our emotional path in either a positive or negative way. Let me help you embrace the parts of yourself that are unknown, even to you. Bringing your darkness to light, will help you to see yourself in a much more empathetic way.

Heather Browne, PsyD, MA, LMFT
Depression Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Gardena.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.



You Have Found The Best Therapists for Depression and Mood Issues in Gardena, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Gardena who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Gardena will help you climb back up and start living your dreams again.

Gardena is located in Los Angeles County, California. It has a land area of 5.82 square miles and a water area of 0.03 square miles.  The population of Gardena is 60,447 people with 20,897 households and a median annual income of $47,674. .


Therapy Affordability Meter for Gardena, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Gardena, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gardena may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gardena public health department.