Depression Counseling in Gardena, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Gardena, California.


Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Gardena

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

Within driving distance of Gardena

Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.

Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Gardena

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Depression Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

Within driving distance of Gardena

When treating depression, I employ cognitive behavioral therapy (CBT) therapy which is empirically validated in research studies to help people with depression. By modifying routines and behavior and learning how to challenge dysfunctional thoughts, clients are helped to improve mood in a relatively short time. This approach is collaborative, active, and supportive. Clients are usually asked to keep records, complete worksheets, test new behaviors, run experiments, and report back on the outcome.

Depression Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Gardena

Most of us get depressed at times in our lives. Sometimes, we need some guidance to help us through these difficult periods. I believe that the client/therapist relationship is very important in dealing with depression. If you make the decision to seek psychotherapy to help you deal with your depression, I think it is necessary to find a therapist that you can relate to. I work very hard to establish that bond and then explore your history and reasons why the depression exists. Using various techniques, my goal is to help you gain insight into your issues, learn better coping skills and ways of thinking and then help you move forward in your life to attain your goals.

Depression Counselor

Ute Zimmermann, Ph.D.

Registered Psychological Assistant

Within driving distance of Gardena

Depression can express itself in a variety of forms. The symptoms of depression vary from person to person. While occasional depression might be considered normal, it is not normal for it to become a hinderance to enjoying and living life. If you are depressed, allow me to provide you with tools to manage the depression while we explore the roots of the depression to create a path out of it.

Depression Counselor

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Gardena

Depression can be a lonely place. A place where you are surrounded by your darkest and deepest thoughts. A place that feels isolated. A place that prevents you from moving forward, getting out of bed, and having a fulfilling life. Depression can become so powerful that instead of having hope, you can become consumed with feelings of sadness and hopelessness. In therapy, I will make you connect your emotional and physical pain into your depression and teach you self care, though stopping techniques, and relaxation techniques in order to overcome the symptoms. You and I will work together to work through your past traumas you have experienced growing up.

Depression Counselor

Rick Deaton, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Gardena

Depression is a condition that can be insidious in that the symptoms are frequently physically and emotionally debilitating. Friends and relatives often suggest as a cure to merely "take a walk" or "think positively" in order to combat those symptoms which usually only increase feelings of shame and encourage patients to further isolate. I don't offer such simple suggestions but construct a treatment plan that includes supportive psychotherapy, cognitive behavioral techniques and integrating an evaluation for medication if indicated and desired by the patient.

Depression Counselor

Ronit Meshie Mai Lami, MSc, PhD

Money Wealth and Relationship Consultant/Coach/Psychologist

Within driving distance of Gardena

Depression is far more common than has been generally thought. Folks find themselves feeling hopeless, unable to concentrate, lacking initiative, having difficulty making decisions, trouble sleeping etc. Depression involves a slowing down of the entire human organism as well as lowered self-esteem. Often our dreams and images can lead us to discover the deeper meaning of the depression. Therefore sometimes depression can be a pathway to self-discovery. As we explore how you feel, I listen in a way that provides the client with clarity, offer guidance without imposing decisions, accept the client as they are, without making judgments, as they move forward in achieving

Depression Counselor

Naphtali Roberts, MA, LMFT

Marriage and Family Therapist

Within driving distance of Gardena

Depression has many different faces. It can be triggered by sad events, like the loss of a loved one, or by seemingly happy events, like the birth of a child. Sometimes it can even be caused by influences we don’t really understand. Helping individuals identify the causes of their depression, and explore new ways to cope are at the heart of my work in this area. Often clients who begin therapy because of depression discover that what they are feeling is to past trauma, issues related to their family history or upbringing, negative thinking or limiting beliefs. With the opportunity to work through past issues in a safe, non-judgmental setting often helps people find relief from their overwhelming emotions and lift the fog of depression that has been weighing them down.

Depression Counselor

Andrea Schoon, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Gardena

We can get so overwhelmed. You may have heard the following: "depression is not a sign of weakness, but a sign of being strong for too long." I can help you learn to cope, give you that outside view of what can help you live in a way that is peaceful, meaningful, and purposeful. If you have been suffering from depression, I know that you have tried all you know to feel better. It is too difficult to overcome without professional help and I look forward to helping you get on a positive path to a life of contentment.

Depression Counselor

Laura Pescione, Ph.D.

Psychologist

Within driving distance of Gardena

Are you tired of living a life without joy, satisfaction, and fulfillment? Do you feel lonely and isolated? I specialize is helping you to build your self-confidence and motivation so that you can live a life that feels more satisfying and joyful. Through our relationship you will develop insight and motivation to finally move out into the world so that you can live the life you have always wanted to live.

Depression Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within driving distance of Gardena

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.



You Have Found The Best Therapists for Depression and Mood Issues in Gardena, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Gardena who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Gardena will help you climb back up and start living your dreams again.

Gardena is located in Los Angeles County, California. It has a land area of 5.82 square miles and a water area of 0.03 square miles.  The population of Gardena is 60,447 people with 20,897 households and a median annual income of $47,674. .


Therapy Affordability Meter for Gardena, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Gardena, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gardena may have flexibility or sliding scales