Anger Management and Counseling in Gardena, CA.

Therapy and counseling for anger issues, self control and stress management in Gardena, California. Find effective help for real change.


Emily Newman, MA, LMFT, LPCC
Anger Therapist

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Gardena.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Bergen, MA, MFT
Anger Therapist

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90505 - Nearby to Gardena.

Are you accused of being angry? Is someone afraid of your anger? Are you being threatened into getting help for anger? At CCRG, we understand how YOU feel, and we can get people off your back. If you're willing to learn some approaches that work, you will find that others annoy you less, things go your way more often, and you'll be treated with respect and love. Wouldn't that be nice? Give us a call and just say you want help with what others call "anger."

Marcy Muray, LMFT
Anger Therapist

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Gardena.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Lissett Pisfil, M.S. AMFT
Anger Therapist

Lissett Pisfil, M.S. AMFT

Registered Associate Marriage and Family Therapist

In 90703 - Nearby to Gardena.

Learning how to cope with anger can not only be beneficial to the individual’s own well-being but also can help improve that person’s relationships. I strive to help people gain awareness of how negative responses to feeling anger began and how to change these patterns. Anger is a natural human emotion that can easily become harmful and damaging. My goal is for people struggling with managing anger to learn how to deal with anger in a healthy way.

Betsy Walli, MS, PhD
Anger Therapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90250 - Nearby to Gardena.

If you and your partner are feeling emotionally disconnected, you may find yourself drawn into repeated arguments with each other about seemingly unrelated issues -- such as money, parenting, chores, and sex. Hiding within these disagreements are painful questions: Can I reach you? Do I matter to you? Can I count on you if I need you? Once these deep, hidden questions are calmed, and you both feel safe and loved, you and your partner will find it much easier to resolve other issues.

Beverly Scott, Beverly J Scott MS, LMFT
Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to Gardena.

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Sandra Dupont, MA, MS, MFT
Anger Therapist

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Gardena.

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Nancy Bubica, LMFT
Anger Therapist

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Gardena.

When I ask a child if anger is bad, their immediate answer is "yes". When I tell them it isn't bad, they look puzzled and horrified. I explain to them that it's what we do when we are angry that can make it bad or okay. I draw concepts from the book A Volcano in My Tummy to point out the helpful terms "clean" and "dirty" anger, i.e. punching a ball verses punching a teacher. I approach adults with the same concepts only on a more advanced level of course. God created us with a diverse set of emotions that signal warnings to us at times. Anger is one of those necessary emotions, but it does need to be released in healthy ways. I help clients explore acceptable ways to express it.

Schwarz and Associates, Rebecca L Schwarz
Anger Therapist

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Gardena.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Christine Izquierdo, Psy.D.
Anger Therapist

Christine Izquierdo, Psy.D.

Licensed Clinical Psychologist

In 90035 - Nearby to Gardena.

Anger comes in many forms. Some of us default to frequent anger towards others, which can damage meaningful relationships and work opportunities. We can also direct anger inward towards ourselves in the form of recurrent self-criticism, negative judgment, and self-destructive behaviors. Anger is an important and healthy emotion that can bring attention to other more difficult underlying emotions and unmet needs. Such as feeling ashamed, sad, invalidated, or lonely. My approach to helping others more effectively manage anger is to better identify and understand emotions in general. Then learn to respond to difficult experiences with intentional, skillful action vs. emotional reactivity.

Todd Hurtubise, LMFT, M.A.
Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Gardena.

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Jamey Hecht, MA, PhD, LMFT
Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90230 - Nearby to Gardena.

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Meredith Silversmith, Relationship Coach
Anger Therapist

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 90001 - Nearby to Gardena.

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Our practice works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.



You have Found the Best Anger Management Therapists in Gardena, CA.

Thank you for visiting our California page of anger counselors in Gardena, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gardena is located in Los Angeles County, California. It has a land area of 5.82 square miles and a water area of 0.03 square miles.  The population of Gardena is 60,447 people with 20,897 households and a median annual income of $47,674. .


Therapy Affordability Meter for Gardena, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Gardena, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gardena may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gardena public health department.