Anger Management and Counseling in Alondra Park, CA.

Therapy and counseling for anger issues, self control and stress management in Alondra Park, California. Find effective help for real change.


Todd Hurtubise, LMFT, M.A.
Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Alondra Park.

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Christine Brown, LMFT
Anger Therapist

Christine Brown, LMFT

Marriage and Family Therapist

In 90742 - Nearby to Alondra Park.

Anger is not the problem any more than the warning light on your dashboard is the problem. Just like your dashboard warning light, anger is an indicator that something is wrong and needs to change. The problem comes, whether in a car or a human, when we try to fix only the indicator. If you disconnect the engine warning light, your engine will still blow up. If you attempt to control your anger without understanding the root cause of it, you'll still blow up. Working to understand the deeper causes of your anger while learning tools to manage your out-of-control behavior is the best approach.

Phil Kiehl, M.Div, BCC
Anger Therapist

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

In 91001 - Nearby to Alondra Park.

Like all emotions, it is normal to feel anger. Anger is like the yellow signal light or a dashboard light on our care signifying somethng is wrong. Maybe for you anger is viewed as a protest when you sense something or someone has wronged you. Anger can be also viewed as a justice issue wanting to make sense of the hurt you are feeling. But anger can also be used in a unhealthy way to build a resentment, hold a grudge, and seek revenge. From my counsel you will benefit by understanding how your anger can be helpful versus how your anger can be destructive and abusive to others. You will benefit from expressing anger at something versus attacking or blaming someone.

Marcy Muray, LMFT
Anger Therapist

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Alondra Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Alondra Park.

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Richard Brouillette, LCSW
Anger Therapist

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 90046 - Nearby to Alondra Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sandra Dupont, MA, MS, MFT
Anger Therapist

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Alondra Park.

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Mark Baker, Ph.D.
Anger Therapist

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Alondra Park.

We frequently offer courses on Anger Management and have several therapists that specialize in this area. Helping people struggling with anger requires a specialized approach to treatment so make sure you are talking to a therapist that specializes in this area if you are in need of help. Call us and our intake coordinator will have one of our anger management specialists give you a call.

Rebecca Bokoch, PsyD
Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Alondra Park.

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Beverly Scott, Beverly J Scott MS, LMFT
Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to Alondra Park.

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Jeffrey Salinas, MS, MFT
Anger Therapist

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Alondra Park.

Anger is a healthy expression of emotion. When anger and rage become the dominating emotion that rules our actions, a potentially serious problem exists. When this occurs we feel out of control, even frightened by the intensity of feeling. Scared by life altering actions and repercussions. We become lost and confused. We know this is not me but yet it is. This mystery is solvable. Sometimes when negative experiences happen we hide and bury them, We do this so well we forget why the anger is there. Over the years these experiences multiply, fester and grow. A time bomb waiting to be triggered. We can help you unearth the issues, defuse and help you to dismantle the bomb. Call! We can help.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Alondra Park.

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Lauren Stevenson, Psy.D.
Anger Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to Alondra Park.

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to Alondra Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Lissett Pisfil, M.S. AMFT
Anger Therapist

Lissett Pisfil, M.S. AMFT

Registered Associate Marriage and Family Therapist

In 90703 - Nearby to Alondra Park.

Learning how to cope with anger can not only be beneficial to the individual’s own well-being but also can help improve that person’s relationships. I strive to help people gain awareness of how negative responses to feeling anger began and how to change these patterns. Anger is a natural human emotion that can easily become harmful and damaging. My goal is for people struggling with managing anger to learn how to deal with anger in a healthy way.

Lori Freson, M.A., MFT
Anger Therapist

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

In 91403 - Nearby to Alondra Park.

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Anthony Fiore, Ph.D.
Anger Therapist

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Alondra Park.

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Chevvy Cheung, LCSW, PsyD.
Anger Therapist

Chevvy Cheung, LCSW, PsyD.

Licensed Clinical Social Worker

In 90293 - Nearby to Alondra Park.

Anger is a normal response when we feel unjustly, unfairly or poorly treated. Anger towards ourselves is also a normal response, but comes with it a different consequence. It is what we do with the anger and how we act when angered that makes the most difference. Anger should not be something that weighs on you or the ones that you love. I will help you identify how to monitor your body and mind for what angers you. Then, we will work together to take control of your anger so that you and the people you love will no longer let harmful anger have a place in your life. You will live without the burden of being "pissed off" all the time, your loved ones will get a happier and freer you.

Sheila Forman, PhD, CGP
Anger Therapist

Sheila Forman, PhD, CGP

Psychologist

In 90403 - Nearby to Alondra Park.

Is your anger ruining your relationships? Are yo struggling at work because you get inpatient and have outbursts? Underneath anger is pain. Identify the pain, heal it and your anger will come under control. Group therapy offers a safe space for you to learn how to manage your anger. In group therapy, you have the opportunity to understand where your anger comes from and how it affects others.

Carl Wells, Carl S. Wells Ph.D
Anger Therapist

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Alondra Park.

I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.

Megan Minnick, LPCC
Anger Therapist

Megan Minnick, LPCC

Licensed Professional Clinical Counselor

In 91733 - Nearby to Alondra Park.

Anger is a common reason for people seeking out therapy. Anger is a normal emotion that has a purpose yet sometimes it seems like we aren't able to manage it or it comes out in ways/situations that we don't understand. Sometimes anger can come from not being able to express our thoughts or emotions that then come out after letting those things build up. I'd be happy to help you understand what thoughts or feelings might actually be underlying the anger and help you learn ways to be able to express whatever those thoughts/emotions might be. I can help you regain your ability to deal with frustrations that seem to take up space in your mind and body.

Todd Deutsch, LMFT
Anger Therapist

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Alondra Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Joelle Allman, LCSW
Anger Therapist

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90713 - Nearby to Alondra Park.

Frustration and anger is a normal part of life but if you find your child or yourself having a negative attitude or pessimistic outlook on life; swearing and cussing at others, yelling and having anger outburst, hitting or throwing things, or driving aggressively, it is definitely time to get help. Learning how to manage your anger and frustration will improve your attitude, your relationships with others, and give you a sense of control over your life. Stop avoiding and blaming others for your negative behavior. Don’t ignore the warning signs, please take a step to improve your life and the lives of those you love.



You have Found the Best Anger Management Therapists in Alondra Park, CA.

Thank you for visiting our California page of anger counselors in Alondra Park, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alondra Park is located in Los Angeles County, California. It has a land area of 1.10 square miles and a water area of 0.03 square miles.  The population of Alondra Park is 8,833 people with 2,385 households and a median annual income of $56,631. .


Therapy Affordability Meter for Alondra Park, CA

Affordable with Planning

Therapy in Alondra Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alondra Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alondra Park public health department.