Anger Management and Counseling in Westmont, CA.

Therapy and counseling for anger issues, self control and stress management in Westmont, California. Find effective help for real change.


Cynthia Henrie, LMFT, BCET
Anger Therapist

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90401 - Nearby to Westmont.

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 90026 - Nearby to Westmont.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Cristina Cano, M.S., LMFT
Anger Therapist

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Westmont.

Anger is usually triggered when individuals have difficulties verbally expressing their feelings of frustration. All those feelings can lead to a violent physical altercation due to not being release the undesirable anger thru the use of communication. With a therapist support, skills can be learned on how to manage your strong undesired feeling and release them in a healthy manner.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Schwarz and Associates, Rebecca L Schwarz
Anger Therapist

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Westmont.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mark Reid, Mark Reid
Anger Therapist

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

In 91101 - Nearby to Westmont.

Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.

Emily Newman, MA, LMFT, LPCC
Anger Therapist

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Westmont.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Dustin Vander Haar, MA, LMFT
Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

In 91106 - Nearby to Westmont.

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Megan Lundgren, M.S. LMFT
Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

In 91016 - Nearby to Westmont.

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Christine Izquierdo, Psy.D.
Anger Therapist

Christine Izquierdo, Psy.D.

Licensed Clinical Psychologist

In 90035 - Nearby to Westmont.

Anger comes in many forms. Some of us default to frequent anger towards others, which can damage meaningful relationships and work opportunities. We can also direct anger inward towards ourselves in the form of recurrent self-criticism, negative judgment, and self-destructive behaviors. Anger is an important and healthy emotion that can bring attention to other more difficult underlying emotions and unmet needs. Such as feeling ashamed, sad, invalidated, or lonely. My approach to helping others more effectively manage anger is to better identify and understand emotions in general. Then learn to respond to difficult experiences with intentional, skillful action vs. emotional reactivity.

Jamey Hecht, MA, PhD, LMFT
Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90230 - Nearby to Westmont.

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Richard Brouillette, LCSW
Anger Therapist

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 90046 - Nearby to Westmont.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jeffrey Chernin, Ph.D., MFT
Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Westmont.

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.



You have Found the Best Anger Management Therapists in Westmont, CA.

Thank you for visiting our California page of anger counselors in Westmont, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Westmont is located in Los Angeles County, California. It has a land area of 1.84 square miles and a water area of 0.00 square miles.  The population of Westmont is 30,835 people with 10,183 households and a median annual income of $26,808. .


Therapy Affordability Meter for Westmont, CA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Westmont. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Westmont. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westmont public health department.