Anger Management and Counseling in Inglewood, CA.

Therapy and counseling for anger issues, self control and stress management in Inglewood, California. Find effective help for real change.


Timothy Patterson, M.A., MFT
Anger Therapist

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

In 90048 - Nearby to Inglewood.

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Sheryl Colby, LMFT
Anger Therapist

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to Inglewood.

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Shana Lutsky, LCSW
Anger Therapist

Shana Lutsky, LCSW

Licensed Clinical Social Worker

In 90064 - Nearby to Inglewood.

I have worked with many individuals who are having a lot of difficulty coping with their big feelings around anger. Much of the time, behind the anger are other feeling of hurt, frustration and an umbrella of sadness. Anger can be very debilitating and can get in the way of having successful and positive relationships both personally and professionally. In my practice, I work with my clients to understand the origin of the anger as well as to develop ways to alleviate it with the goal of living a happier life.

Beverly Scott, Beverly J Scott MS, LMFT
Anger Therapist

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to Inglewood.

I use Trauma Therapy and Communication tools to find new ways of awareness to express oneself appropriately. I have been trained to find the "triggers" that mean someone may go "ballistic" because of these triggers, then find a way to change the way this energy is expressed. In my over twenty years of training I have a great many tools in my tool box. I know I can help!

Betsy Walli, MS, PhD
Anger Therapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90250 - Nearby to Inglewood.

If you and your partner are feeling emotionally disconnected, you may find yourself drawn into repeated arguments with each other about seemingly unrelated issues -- such as money, parenting, chores, and sex. Hiding within these disagreements are painful questions: Can I reach you? Do I matter to you? Can I count on you if I need you? Once these deep, hidden questions are calmed, and you both feel safe and loved, you and your partner will find it much easier to resolve other issues.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Inglewood.

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Lilia Sheynman, PhD
Anger Therapist

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Inglewood.

Do you feel angry all the time? Do your levels of frustration interfere with your work and personal relationships? Do you feel like you might explode? You do not have to go through this alone. Together, we will work to improve your frustration tolerance and to reclaim your life from your anger. By working from an evidence-based approach, we will help you to cope.

Parshaw Barati-Marnani, LMFT
Anger Therapist

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

In 91356 - Nearby to Inglewood.

Consider anger a socially acceptable mask that we wear to protect ourselves from more vulnerable feelings. It’s easier to show anger than hurt feelings. The way I work with anger is to explore what’s fueling the anger, what’s underneath it. Once the underlying feelings are identified and acknowledged, the anger becomes less intense and more manageable. I also use a somatic approach to anger, using physiological cues to recognize it before it grows out of control.

Anthony Fiore, Ph.D.
Anger Therapist

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Inglewood.

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Rebecca Bokoch, PsyD
Anger Therapist

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Inglewood.

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Todd Deutsch, LMFT
Anger Therapist

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Inglewood.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Behnam Keyvan, LMFT
Anger Therapist

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Inglewood.

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.

The A Treatment Center, LPCC, LMFT
Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Inglewood.

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.



You have Found the Best Anger Management Therapists in Inglewood, CA.

Thank you for visiting our California page of anger counselors in Inglewood, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Inglewood is located in Los Angeles County, California. It has a land area of 9.06 square miles and a water area of 0.02 square miles.  The population of Inglewood is 111,666 people with 36,667 households and a median annual income of $42,044. .


Therapy Affordability Meter for Inglewood, CA

Will need to budget

Mental health treatment and therapy in Inglewood is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Inglewood are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Inglewood public health department.