Anger Management and Counseling in El Segundo, CA.

Therapy and counseling for anger issues, self control and stress management in El Segundo, California. Find effective help for real change.


Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to El Segundo.

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Audrey Johnson, Psy. D.
Anger Therapist

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

In 91302 - Nearby to El Segundo.

Anger is a normal emotion but how you react to it is the problem. It is important to learn how to keep your anger in check and deal with it properly in order to have a successful marriage, home life, good working environment, and overall health. I have been able to successfully treat people for anger problems and help them put that emotion in check by properly diffusing it. This makes lives more manageable and fulfilling. Why go through life always feeling angry or ready to blow because you don't like what someone said or did? Call me for a free consultation and let's get your anger under control and put that emotion in check.

Lilia Sheynman, PhD
Anger Therapist

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to El Segundo.

Do you feel angry all the time? Do your levels of frustration interfere with your work and personal relationships? Do you feel like you might explode? You do not have to go through this alone. Together, we will work to improve your frustration tolerance and to reclaim your life from your anger. By working from an evidence-based approach, we will help you to cope.

Anthony Fiore, Ph.D.
Anger Therapist

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to El Segundo.

With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.

Ellen Roese, LCSW
Anger Therapist

Ellen Roese, LCSW

Licensed Clinical Social Worker

In 90277 - Nearby to El Segundo.

I am a counselor specializing in grief and loss. When a loved one dies anger is often a feeling that looms large and can feel frightening. Anger at God, the person that died, the medical system or other people in your life is a normal feeling after a loss. As a bereavement therapist we will work together to understand these feelings and the myriad of other emotions that accompany a difficult transition.

Sandra Dupont, MA, MS, MFT
Anger Therapist

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

In 90401 - Nearby to El Segundo.

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Karen M. Lewis, MA, LMFT
Anger Therapist

Karen M. Lewis, MA, LMFT

Licensed Marriage and Family Therapist

In 90026 - Nearby to El Segundo.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Behnam Keyvan, LMFT
Anger Therapist

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to El Segundo.

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.

Gary Stollman, Ph.D.
Anger Therapist

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

In 90292 - Nearby to El Segundo.

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Dana Fogel-Stark, LMFT
Anger Therapist

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

In 91302 - Nearby to El Segundo.

I have extensive experience treating anger management issues. I have conducted anger management groups that teach and reinforce skills for managing anger. My approach to the treatment of anger issues consists of: assisting client's in understanding the Nonproductive Anger Cycle that perpetuates destructive behavior, educating about the different types of anger, teaching anger management skills, and helping clients explore pain and fear that perpetuates their ineffective expression of anger. Anger management treatment includes helping clients learn to accept their emotions and learn how to tolerate and express their emotions more effectively.

Lauren Stevenson, Psy.D.
Anger Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to El Segundo.

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.

Todd Hurtubise, LMFT, M.A.
Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to El Segundo.

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Mark Reid, Mark Reid
Anger Therapist

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

In 91101 - Nearby to El Segundo.

Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.



You have Found the Best Anger Management Therapists in El Segundo, CA.

Thank you for visiting our California page of anger counselors in El Segundo, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

El Segundo is located in Los Angeles County, California. It has a land area of 5.46 square miles and a water area of 0.00 square miles.  The population of El Segundo is 17,037 people with 6,747 households and a median annual income of $85,727. .


Therapy Affordability Meter for El Segundo, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in El Segundo for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local El Segundo public health department.