Depression Counseling in El Segundo, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in El Segundo, California.


Rick Deaton, Psy.D.
Depression Counselor

Rick Deaton, Psy.D.

Licensed Clinical Psychologist

In 90048 - Nearby to El Segundo.

Depression is a condition that can be insidious in that the symptoms are frequently physically and emotionally debilitating. Friends and relatives often suggest as a cure to merely "take a walk" or "think positively" in order to combat those symptoms which usually only increase feelings of shame and encourage patients to further isolate. I don't offer such simple suggestions but construct a treatment plan that includes supportive psychotherapy, cognitive behavioral techniques and integrating an evaluation for medication if indicated and desired by the patient.

Ellie Zarrabian, PhD, CMT
Depression Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

In 90024 - Nearby to El Segundo.

Depression and Anxiety are the number one mental health issues in the United States. Most people who suffer from depression don't get help for it, instead they suffer alone. Rather medicating it away, therapy can help you understand the roots of the depression and/or anxiety and learn specific tools to find relief from it. You don't have to continue living with sadness.

Betsy Walli, MS, PhD
Depression Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90254 - Nearby to El Segundo.

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Anita Langer, MA, LMFT
Depression Counselor

Anita Langer, MA, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to El Segundo.

Are you struggling with depression or other emotional concerns? Feeling stuck or unable to get out of unhealthy patterns that don't feel good? Depression doesn't have to take over your life - relief is possible. Together we will explore the challenges that are keeping you from living your preferred life and identify new possibilities for growth and change. I will support you in working toward your goals so that you can achieve a sense of well-being and live a more meaningful life.

Suzette Vaughan, LMFT
Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to El Segundo.

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Laurie Burns, M.S., MFT
Depression Counselor

Laurie Burns, M.S., MFT

Licensed Marriage & Family Therapist

In 90290 - Nearby to El Segundo.

You might be experiencing profound loss and feel isolated and alienated from those around you. Perhaps the loneliness you feel comes from a profound sense of not being fully known and understood. Because every human being and each individual's process is unique, I won't put you through a series of pre-determined exercises or fit you into some theoretical model. I work in collaboration with you to explore, discover, illumine, and heal the wounds that have kept you from expanding into the fullness of who you are meant to be.

Adam Sheck, PsyD
Depression Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to El Segundo.

Depression is a crippling experience that often goes unidentified by ourselves or those in our lives for way too long. It is self-sustaining, as it causes us to withdraw from our lives and from possible support. Mild to moderate depression may be treated with traditional "talk" psychotherapy, although severe depression may require pharmaceutical intervention. I work with you both to make sense of your depression and take steps to challenge it and move through it, into a better quality of life. We will talk. We will work somatically, with your breath and your body, to move stuck emotions and energy and remove the blocks to getting back into your life. Depression IS treatable. Seek out help.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to El Segundo.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

Ute Zimmermann, Ph.D.
Depression Counselor

Ute Zimmermann, Ph.D.

Registered Psychological Assistant

In 91106 - Nearby to El Segundo.

Depression can express itself in a variety of forms. The symptoms of depression vary from person to person. While occasional depression might be considered normal, it is not normal for it to become a hinderance to enjoying and living life. If you are depressed, allow me to provide you with tools to manage the depression while we explore the roots of the depression to create a path out of it.

Lilia Sheynman, PhD
Depression Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to El Segundo.

There is no reason for you to go through this alone; depression is like a dark cloth over your life. I have years of experience in helping individuals to throw off the cloth and to reconnect with themselves and their loved ones. We will work together to reclaim your life, to build healthy habits for the future, and to build the life that see for yourself.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Depression Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to El Segundo.

Depression is not something that exists "in" you. It is something you experience in a context. When we are out of connection with others we can become depressed. My approach to healing depression is not to simple help people get "over" their depression but by helping people move in and through it. That means, feeling into the pain and potential danger of feeling the feelings that are in you. When we are not alone in our feelings they can change.

Jo Ellen Fletcher, M.A.,LMFT
Depression Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to El Segundo.

Many people have felt sad or depressed at times. Our moods go up and down based on our experiences, physical wellbeing, affected by our day to day encounters. Feeling depressed can be a normal reaction to loss, life's labors, or a wounded self-esteem. But when feelings of extreme sadness -- including feeling hopeless, and worthless last for many days and then to weeks and keep you from performing normally, your depression may be something more than sadness. It may very well be clinical depression – which is a treatable medical condition. A sign of depression is either depressed mood or loss of interest in activities you once enjoyed for more than just a few days. In addition, the depressive symptoms need to cause clinically significant distress or...(view profile to read more)

Lindsey Rosenthal, M.A., L.M.F.T.
Depression Counselor

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

In 90048 - Nearby to El Segundo.

I have witnessed countless clients struggle from the weight of depression. I have also seen how quickly therapy can work to dismantle depression. Therapy, under my guidance, is extremely effective in diminishing many of the symptoms of depression. The benefits of therapy for treating depression are tremendous and multifarious. You do not need to live a life of sadness and depression.



You Have Found The Best Therapists for Depression and Mood Issues in El Segundo, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in El Segundo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in El Segundo will help you climb back up and start living your dreams again.

El Segundo is located in Los Angeles County, California. It has a land area of 5.46 square miles and a water area of 0.00 square miles.  The population of El Segundo is 17,037 people with 6,747 households and a median annual income of $85,727. .


Therapy Affordability Meter for El Segundo, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in El Segundo for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local El Segundo public health department.