Depression Counseling in Lennox, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lennox, California.


Parshaw Barati-Marnani, LMFT
Depression Counselor

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

In 91356 - Nearby to Lennox.

Depression affects every area of our lives and is extremely common. It is estimated that more than 19 million Americans deal with depression, but the good news is that it is very treatable. The first thing I like to do is tap into and build on existing strengths and skills. The tools we already have can easily be forgotten when depression comes over us. At the same time, we work on adding new skills and tools that can be used to boost mood and improve other symptoms of depression. Because the roots of depression have a variety of factors, the most important part of treatment for long term results is exploring and working through the underlying cause.

Marjorie Rand, Ph.D.
Depression Counselor

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

In 90266 - Nearby to Lennox.

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

Olga Aguilar, M.A. LMFT
Depression Counselor

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Lennox.

Studies show that talk therapy along with medication are the most effective for chronic depression. Although I cannot prescribe medication, I have a vast amount of experience practicing talk therapy with depressed clients. Depression can be debilitating and can interfere with every aspect of your life. Whether your depression is situational or hereditary, through psychotherapy we'll get to the root of it.

Sandra Dupont, MA, MS, MFT
Depression Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

In 90401 - Nearby to Lennox.

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.

Bruce Levine, Ph.D., ABPP
Depression Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Lennox.

Depression often results following some type of loss. However, often it is not the loss itself that causes the depression, but the person's assessment and thoughts about the loss that produces feelings of depression. Cognitive therapy, as practiced by Dr. Levine, can help reverse such clinical depression. It is normal to feel sadness following a loss or unexpected negative life event and cognitive therapy is frequently an excellent method for insuring that normal sadness does not morph into clinical depression. If medication might help in addition to therapy, Dr. Levine will help direct you to a competent psychopharmacologist to provide this additional assistance, if you choose.

David Highfill, LCSW
Depression Counselor

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to Lennox.

Among the most common events leading to depression are; experiencing changes in our daily functioning & feeling a loss of control in our lives, such as in our relationships, health, careers, family, divorce, death, history of abuse, finances, sex lives, or even moving. In dealing with depression, I utilize a holistic, strengths based approach. We will explore how these changes are impacting you physically, personally and socially. Together, we will draw on the positive aspects of your existing supports & routines that remain intact, reinforce or rebuild these, & work toward helping you maneuver through the depression you are experiencing.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to Lennox.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Carl H. Shubs, Ph.D.
Depression Counselor

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Lennox.

We all feel down sometimes. Real depression is when we can’t get back up. Or it’s when we do so only after great effort, and even then it’s not all the way back. If sadness, hopelessness, and helplessness get in your way, that’s depression. Even mild or periodic depression can interfere in your life. It can also increase conflicts at work and in your relationships. Therapy helps, even without medication. Some people may benefit from medication, but that’s on an individual basis, and research shows that medication works best when it’s combined with therapy. We’ll examine what causes the depression, what you’ve tried, and what else can be done. Depression doesn’t have to stop your living.

Cynthia Henrie, LMFT, BCET
Depression Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90401 - Nearby to Lennox.

Depression is one of the most common problems people seek out therapy services. Because I am trained in a variety of therapeutic approaches, I am able to offer you a holistic approach to depression treatment. Sometimes depression is habitual, other times it is caused by your cicumstances, and still other times we need to work through the root causes of depression. These may be childhood abuse, traumatic events, bereavement or problems in your relationships or lack there of! I am highly trained and skilled at treating all types of depressions and can help you work through the feelings to resolve even long term depression. Call me! I can help!

Gail Desilets, MA, MS, LMFT
Depression Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Lennox.

Depression feels terrible! You may not be sleeping. You may be more irritable than usual. You may be have tears coming out of your eyes unexpectedly. The great news, is that of all the illnesses you could be experiencing, depression is one of the most treatable. You don't have to feel like this forever. You are not your depression. Using CBT, solution focused brief therapy, and positive psychology we are going to work to get you on the road to feeling better! Call me today for a complimentary confidential phone consultation and let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Alaleh Selkirk, Ph.D.
Depression Counselor

Alaleh Selkirk, Ph.D.

Licensed Clinical Psychologist

In 90210 - Nearby to Lennox.

Depression has a way of taking away our zest for life, our sense of vitality, and even sometimes our will to live. I begin my work in depression treatment with a thorough assessment of not just the number of symptoms of depression but as importantly the quality of the depression. Depression that stems from guilt has a different feel than that which stems from shame. I observe and interact with my clients and I provide my observations back to them for their assessment and collaboration in this very engaged and intimate process of identification. I make note of how my client is feeling during these conversations and I make my observations and senses my guides in treating depressive feelings.

Jennifer Stonefield, MA, LMFT
Depression Counselor

Jennifer Stonefield, MA, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Lennox.

Depression, or feelings of depression, is one of the most common reasons one seeks out the services of a therapist. Depression can be detrimental to one’s daily functioning if not appropriately addressed and can ultimately lead to other mental health issues. Depression can be triggered by a wide array of day-to-day issues as well as immediate issues. Such issues can present either with delayed onset or immediately. Depression can also be impacted by one’s sexuality and sexual experience. I appreciate you trusting your therapeutic needs with me.

Anthony Fiore, Ph.D.
Depression Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Lennox.

I practice a type of therapy for depression called Cognitive-Behavioral Therapy (CBT) which research has shown to be especially effective with depressive disorders. Using CBT, we work together to discover underlying beliefs (which we call cognitive distortions) that are causing or contributing to your depressive symptoms. Once identified, we then use a variety of techniques to help you correct those thinking patterns that are causing you difficulty. We measure progress constantly so that we can try new techniques if needed, to help you feel better.



You Have Found The Best Therapists for Depression and Mood Issues in Lennox, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Lennox who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lennox will help you climb back up and start living your dreams again.

Lennox is located in Los Angeles County, California. It has a land area of 1.09 square miles and a water area of 0.00 square miles.  The population of Lennox is 22,039 people with 5,353 households and a median annual income of $36,424. .


Therapy Affordability Meter for Lennox, CA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Lennox are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lennox may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lennox public health department.