Depression Counseling in Lennox, CA.

Depression presents itself uniquely in each individual. Further, in working with children and young adults, they can too often be misdiagnoses as their behavioral presentation is labeled as disruptive and oppositional. Having a clear understanding of depression impacts the behavioral outlook of the individual is pivotal on developing an effective plan in addressing these concerns. By working with my clients and families in understanding the depression we are often able to shape the environment in which the depression exists. Joining this with cognitive behavioral and evidenced based interventions, we are then able to more effectively address these symptoms in our pursuit of long term goals.

Among the most common events leading to depression are; experiencing changes in our daily functioning & feeling a loss of control in our lives, such as in our relationships, health, careers, family, divorce, death, history of abuse, finances, sex lives, or even moving. In dealing with depression, I utilize a holistic, strengths based approach. We will explore how these changes are impacting you physically, personally and socially. Together, we will draw on the positive aspects of your existing supports & routines that remain intact, reinforce or rebuild these, & work toward helping you maneuver through the depression you are experiencing.

Depression feels terrible! You may not be sleeping. You may be more irritable than usual. You may be have tears coming out of your eyes unexpectedly. The great news, is that of all the illnesses you could be experiencing, depression is one of the most treatable. You don't have to feel like this forever. You are not your depression. Using CBT, solution focused brief therapy, and positive psychology we are going to work to get you on the road to feeling better! Call me today for a complimentary confidential phone consultation and let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Are you struggling with depression or other emotional concerns? Feeling stuck or unable to get out of unhealthy patterns that don't feel good? Depression doesn't have to take over your life - relief is possible. Together we will explore the challenges that are keeping you from living your preferred life and identify new possibilities for growth and change. I will support you in working toward your goals so that you can achieve a sense of well-being and live a more meaningful life.

Depression is one of the most common problems people seek out therapy services. Because I am trained in a variety of therapeutic approaches, I am able to offer you a holistic approach to depression treatment. Sometimes depression is habitual, other times it is caused by your cicumstances, and still other times we need to work through the root causes of depression. These may be childhood abuse, traumatic events, bereavement or problems in your relationships or lack there of! I am highly trained and skilled at treating all types of depressions and can help you work through the feelings to resolve even long term depression. Call me! I can help!

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.

Depression is a complex condition that involves changes in mood, behavior and thinking. It can effect our most important personal and work related relationships. Physically, it can interrupt our sleep, appetite and energy level. Sometimes, a medical solution is needed and other times a psychological approach is best while other times a combination of both is the optimal treatment. As a psychotherapist with 32 years experience, I have helped many people overcome their depression through proven treatments that change the patterns of thinking, acting, and relating that tend to maintain depressive moods. Psychotherapy can greatly benefit the person seeking relief from this condition.

Depression should be seen as normal in that all of us experience depression periodically. Too much depression is discouraging and can be treated. Find out of your depression is "normal" or clinically troubling. Relief from depression is available for most depressed persons. Often depressed persons are understimuated with not enough fun or activity. On the other hand depression can be seen as the opposite of "expression" where thoughts, feelings and needs are not sufficiently acknowledge and expressed.

Can’t get out of bed? Unmotivated? No energy? Sleeping too much? Isolating? Depression can be so debilitating! But it doesn’t have to be. You can feel better. You can find healing from depression and live the life that you are meant to live. My approach is one of mindfulness. We will address how mind, body, and emotion are interconnected. You will learn how your reactions to the depressive spiral is what actually caused the damage and how your efforts to get out of depression keep you stuck in the pain you are trying to escape. Do you find that nothing you do seems to help make the depression go away? This is because trying to solve what is “wrong” with you just makes things worse!

Sadness is a part of life, but depression can lead to serious problems if not treated correctly. If you are suffering from a sadness that goes on day after day you may have a clinical depression that is in need of professional help. If you are not sure if you are depressed we can help you figure that out. Don't let the cost of therapy stop you. We have over 25 therapists with fees ranging from $45 to $250 per session so we will find just the right person to help. You don't have to suffer another day, give us a call.

I have worked for many years with people who are suffering from depression. Depression can manifest in a number of ways- lack of interest in activities that previously made you happy, low energy, a decrease or increase in appetite, a sense of hopelessness, substance usage etc. When one experiences sadness which is pervasive it can be very troubling and frightening. One's outlook on life when depressed can seem very bleak and as thought it may never lift. However, talking about ones feelings about feeling depressed with a skilled caring professional is one way to help to start alleviate these feelings.

Persistent depression can steal your passion for life and make everyday feel hopeless and pointless. Sometimes it can feel as though nothing will ever change. At VOBH, our psychologists strive to help you identify the roots of your depression so that you once again be optimistic and hopeful about your life. We strive to collaborate with you on ways to alleviate you depression and manage sadness through research-proven therapeutic techniques.