Stress, PTSD and Anxiety Therapists in Lennox, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lennox, California.


Anxiety Counselor

Rick Deaton, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Lennox

Stress at work or school, relationship stress, financial stress, health issues often are precursors for people to seek psychotherapy. Disturbances in sleep and appetite and an inability to attend and concentrate can undermine one's work performance or a student's ability to successfully master the demands of school. I have experience treating teachers, nurses, doctors and lawyers with anxiety and stress and, as well, see college and graduate and law school students form universities in the Los Angeles area, including USC, UCLA and Loyola.

Anxiety Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

Within driving distance of Lennox

Stress is something we experience when our circumstances feel too demanding for our control. We can feel the symptoms of stress both emotionally and physically. Stress can cause us to feel anxious and out of control. Therapy can help to reduce the feelings of stress and anxiety by reframing these situations. It's a safe place to talk about the problems you are feeling anxious about and to work on different solutions to these problems. My framework is a problem solving approach but with a search for a deeper understanding as to why these situations may be causing anxiety and stress.

Anxiety Counselor

Todd Deutsch, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Lennox

I go by the motto “the more you scare yourself, the more you grow.” This is why I encourage every my clients to scare themselves daily and sit with the fear that comes up. I call this the “Leap of Faith.” You see, the more you can experience the vulnerability of fear, the more likely the chance that you will not experience the anxiety related to it down the road. Each time you face your fears, you gain more CONFIDENCE, and this confidence/faith is the key to everything.

Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within driving distance of Lennox

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within driving distance of Lennox

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Anxiety Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.

Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Anxiety Counselor

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

it's normal to feel anxious or feel stress out sometimes. Everyone experiences anxiety differently. Some feel it in their bodies where others feel it emotionally (hard time breathing, shortness of breath, feeling overwhelmed, sweaty hands, muscle tension (headache, neck pain, back pain ), racing thoughts, and so on. In therapy, we will work together to find triggers to your worry and find ways to decrease symptoms. ​

Anxiety Counselor

Jordan Kirschner, M.A., LMFT

Licensed Psychotherapist

Within driving distance of Lennox

As people, we all deal with anxiety, and I remind clients that it’s a normal part of life. However, when it becomes a daily, pervasive problem, we can feel overwhelmed by its power over us. My approach treats more just the symptoms of the problem, and helps uncover the underlying causes of your worries and fears. I will offer you the tools to overcome anxiety and teach you how to use them, teaching you how to relax, transform unhelpful/negative thoughts into more realistic/constructive ones, and offer mindfulness meditation techniques when appropriate.

Anxiety Counselor

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

Anxiety and stress can feel like you're caring a burden All.The.Time. It can feel exhausting and unending. That's why you've come to the right place: You're ready for help. Clients who suffer from daily anxiety and stress have found a refuge in the warmth and security of my home-like office. In the therapy process, we'll explore what triggers you to stress, how to cope with stress, and how stress functions in your closest relationships. Are you tired of surviving, and desire to start thriving? Empower yourself to overcome debilitating anxiety and stress: call me today at (626) 272-4908. I'm eager to connect with you soon.

Anxiety Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lennox

Anxiety and stress are a part of our every day existence. It is when anxiety and stress become unmanageable that we need tools to help us cope. By providing a safe environment and teaching anxiety and stress reducing techniques, I have seen clients greatly improve the quality of their lives. When these simple techniques are used, they enable you to have more of an ability to think clearly and make better decisions for yourself.

Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

Within driving distance of Lennox

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lennox, CA.

Thank you for visiting our California page of stress therapists in Lennox, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lennox, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lennox is located in Los Angeles County, California. It has a land area of 1.09 square miles and a water area of 0.00 square miles.  The population of Lennox is 22,039 people with 5,353 households and a median annual income of $36,424. .


Therapy Affordability Meter for Lennox, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lennox are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lennox may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more