Stress, PTSD and Anxiety Therapists in El Segundo, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in El Segundo, California.


Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to El Segundo.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to El Segundo.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to El Segundo.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Lara Harris, M.A., M.F.T.
Anxiety Counselor

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 90004 - Nearby to El Segundo.

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to El Segundo.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anxiety Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to El Segundo.

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to El Segundo.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to El Segundo.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Sheryl Colby, LMFT
Anxiety Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to El Segundo.

Anxiety and stress are a part of our every day existence. It is when anxiety and stress become unmanageable that we need tools to help us cope. By providing a safe environment and teaching anxiety and stress reducing techniques, I have seen clients greatly improve the quality of their lives. When these simple techniques are used, they enable you to have more of an ability to think clearly and make better decisions for yourself.

Jo Ellen Fletcher, M.A.,LMFT
Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to El Segundo.

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Karine Echighian, M.S., LMFT
Anxiety Counselor

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to El Segundo.

Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.

Sandra Dupont, MA, MS, MFT
Anxiety Counselor

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

In 90401 - Nearby to El Segundo.

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

David Silverman, LMFT
Anxiety Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to El Segundo.

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in El Segundo, CA.

Thank you for visiting our California page of stress therapists in El Segundo, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in El Segundo, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

El Segundo is located in Los Angeles County, California. It has a land area of 5.46 square miles and a water area of 0.00 square miles.  The population of El Segundo is 17,037 people with 6,747 households and a median annual income of $85,727. .


Therapy Affordability Meter for El Segundo, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in El Segundo for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local El Segundo public health department.