Stress, PTSD and Anxiety Therapists in Del Aire, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Del Aire, California.


Todd Hurtubise, LMFT, M.A.
Anxiety Counselor

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Del Aire.

Anxiety and stress can have a huge impact on not only your mental health, but also your physical health (sleep, appetite), your relationships with others and your regular activities of daily life. Working with a therapist to understand your anxiety and help you manage those feelings that trigger anxiety in your life can help you get back to your regular routine and regain a sense of control over your own life.

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Del Aire.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Del Aire.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Jennifer Stonefield, MA, LMFT
Anxiety Counselor

Jennifer Stonefield, MA, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Del Aire.

Anxiety and stress is one of the most common reasons for seeking therapy. Anxiety can be triggered in many ways and therefore, it can manifest and impact us in many ways. Living anywhere, especially in a large city such as Los Angeles, can create day-to-day stress, which then has the potential to impact one’s anxiety. Anxiety and stress can also impact one’s sexual needs, as well as be a result of such issues. Goals that target both anxiety and stress can be achieved with the right therapist by your side. I appreciate you trusting your therapeutic needs with me.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90291 - Nearby to Del Aire.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jo Ellen Fletcher, M.A.,LMFT
Anxiety Counselor

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to Del Aire.

Anxiety is an emotion about expectations, perfectionism and looking to the future. We hold anxiety in our bodies; we develop anxious behaviors and often disorders develop which involve panic. We can get caught up in the beliefs driven by society of pursuing happiness externally. Anxiety comes in many forms manifested from the conditioned belief of “not being good enough and seeking that place, the place of outer validation and acceptance.” Sometimes our beliefs are only habits and we think without them we would not know how to be in the world. To let go of these old beliefs would be frightening. Our first step is self-compassion. Compassion reminds us that we do belong, as surely as we have been lost in obtaining approval from others rather than...(view profile to read more)

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Del Aire.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Del Aire.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anxiety Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Del Aire.

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.

Mimi Shagaga, PsyD
Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to Del Aire.

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Ellie Zarrabian, PhD, CMT
Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

In 90024 - Nearby to Del Aire.

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to Del Aire.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Cristy Pareti, PsyD, MFT
Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to Del Aire.

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Aire, CA.

Thank you for visiting our California page of stress therapists in Del Aire, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Aire, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Del Aire is located in Los Angeles County, California. It has a land area of 1.01 square miles and a water area of 0.00 square miles.  The population of Del Aire is 10,406 people with 3,266 households and a median annual income of $74,573. .


Therapy Affordability Meter for Del Aire, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Aire for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Del Aire public health department.