Stress, PTSD and Anxiety Therapists in Del Aire, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Del Aire, California.


Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

Within driving distance of Del Aire

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Anxiety Counselor

Sarah Neustadter, PhD

Licensed Psychologist

Within driving distance of Del Aire

I teach you new tools for looking at the things that cause you anxiety in your life. We focus on stressful thoughts and how to manage them. We also emphasize new ways of self-care and relaxation to augment the cognitive shifts. We also examine your sense of safety in the world and help clear any old traumas that contribute to not feeling safe or ok.

Anxiety Counselor

Christine Leyva Buccio, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Del Aire

To provide education on anxiety and cycle. Teach relaxation skills and healthy coping skills. Identify and challenge negative thinking that may lead to feelings of anxiety and replace with a more rational thinking. Teach effective coping strategies ( i.e., thought stopping, positive self talk; guided imagery exercises; problem solving skills). Develop insight into past traumas and defenses that

Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within driving distance of Del Aire

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

Within driving distance of Del Aire

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Anxiety Counselor

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within driving distance of Del Aire

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Anxiety Counselor

Shana Lutsky, LCSW

Licensed Clinical Social Worker

Within driving distance of Del Aire

We all live with some stress from our daily lives. Too much stress and how we cope with this stress is what matters with regards to we how we are able to effectively function. As a therapist with over 20 year of experience I have various tools in my kit which I can impart to my clients to help them to alleviate their stress and anxiety. Anxiety can be extremely debilitating but it does not have to be permanent. Often being able to share ones worries with a professional who is objective and caring is enough to help lift these anxieties.

Anxiety Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Del Aire

Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.

Anxiety Counselor

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

Within driving distance of Del Aire

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

Anxiety Counselor

Naphtali Roberts, MA, LMFT

Marriage and Family Therapist

Within driving distance of Del Aire

We live in stressful times and many people struggle with anxiety that can range from simple daily worry to debilitating fear. Identifying the triggers underlying anxiety, big or small, can help you develop strategies for dealing with the thought patterns and fixed beliefs that are preventing you from living life to the fullest. As we begin to process your anxiety together, we may find that it is caused by past trauma or events in your family history. Developing skills to cope with immediate anxiety, while slowly working through past trauma or family issues can help to decrease the experience of anxiety in daily living, as well as in your life, overall.

Anxiety Counselor

Kathryn Bryan, LMFT, ATR-BC

Marriage and Family Therapist, Board-Certified Art Therapist

Within driving distance of Del Aire

Everyone experiences anxiety and stress at some point, but when you begin to feel stressed and anxious more often or you're finding it difficult to manage your stress and anxiety it might be time to come in for some support. Anxiety becomes a disorder when it begins to interfere with your life. Persistent stress and anxiety can serious affect both your physical health as well as mental health. Luckily there are proven strategies to help you reduce your anxiety and stress. Your therapist can help you find specific strategies that work for you.

Anxiety Counselor

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

Within driving distance of Del Aire

My approach to stress and anxiety is to help people reduce their tendency to be perfect or becoming demanding of themselves or others. Stress and anxiety will happen due to life demands or due to various role conflict in our life when we are trying to do too much. People will beneift from my approach as I help people learn how to ask for help, set their boundaires over what they can and cannot control, learn how to surrender and let go, and seek relaxation techniques such as exercise, healthy eating, meditation, and engaging in fun and meaningful activities. Learning how to say no and where to ask others to help you can also be beneficial.

Anxiety Counselor

Jordan Kirschner, M.A., LMFT

Licensed Psychotherapist

Within driving distance of Del Aire

As people, we all deal with anxiety, and I remind clients that it’s a normal part of life. However, when it becomes a daily, pervasive problem, we can feel overwhelmed by its power over us. My approach treats more just the symptoms of the problem, and helps uncover the underlying causes of your worries and fears. I will offer you the tools to overcome anxiety and teach you how to use them, teaching you how to relax, transform unhelpful/negative thoughts into more realistic/constructive ones, and offer mindfulness meditation techniques when appropriate.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Aire, CA.

Thank you for visiting our California page of stress therapists in Del Aire, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Aire, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Del Aire is located in Los Angeles County, California. It has a land area of 1.01 square miles and a water area of 0.00 square miles.  The population of Del Aire is 10,406 people with 3,266 households and a median annual income of $74,573. .


Therapy Affordability Meter for Del Aire, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Aire for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees