Stress, PTSD and Anxiety Therapists in View Park Windsor Hills, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in View Park Windsor Hills, California.


Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to View Park Windsor Hills.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Schwarz and Associates, Rebecca L Schwarz
Anxiety Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to View Park Windsor Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Alaleh Selkirk, Ph.D.
Anxiety Counselor

Alaleh Selkirk, Ph.D.

Licensed Clinical Psychologist

In 90210 - Nearby to View Park Windsor Hills.

Anxiety is an inability to be fully relaxed. It is mental and physical tension. Many things cause it and many things perpetuate it. Not all anxiety is bad or needs to be extinguished. I work with the client to understand the meaning of their anxiety. I find sometimes people are not consciously aware of the real reasons they cannot feel relaxed. Enlisting the client's sense of curiosity about their own thoughts, feelings, and bodily sensations I aim to identify their symptoms of anxiety and the origins of them. I utilize cognitive behavioral and mindfulness strategies to identify and replace unhelpful thoughts with more productive ones.

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to View Park Windsor Hills.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Ellen Roese, LCSW
Anxiety Counselor

Ellen Roese, LCSW

Licensed Clinical Social Worker

In 90277 - Nearby to View Park Windsor Hills.

Stress and anxiety are normal feelings that accompany a loss or a major life change. As a grief and loss therapist I understand that stress and anxiety can leave you feeling paralyzed and unable to face the challenges in front of you. We will work together to reduce your stress and anxiety such that you feel more capable and able to handle the changes that often accompany a significant life transition.

Carine Keenan, M.S., LMFT, CAMS-II
Anxiety Counselor

Carine Keenan, M.S., LMFT, CAMS-II

Licensed Marriage and Family Therapist

In 91364 - Nearby to View Park Windsor Hills.

Anxiety and stress are nature made, preparing us to step up our efforts for the important and meaningful tasks which come up in our lives. Sometimes this system needlessly overreacts and responds to everyday stressors in the environment in a paralyzing way. When this happens, it feels distressing and uncomfortable. It is hard to stay focused, concentrate, and finish what we need to be doing. Often physical signs such as rapid heartbeat, sweaty palms, and shortness of breath can be present as well. This is the point where many clients come to therapy. I find anxiety and stress symptoms are very well treated with CBT (cognitive behavioral therapy) and mindfulness.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to View Park Windsor Hills.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Mark Reid, Mark Reid
Anxiety Counselor

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

In 91101 - Nearby to View Park Windsor Hills.

One of the most effective treatments for anxiety is EMDR (Eye Movement Desensitization and Reprocessing) which was developed about 30 years ago. The most common anxiety disorders are specific phobias. Other anxiety disorders include social anxiety disorder, panic disorder, generalized anxiety disorder, obsessive compulsive disorder (OCD), and posttraumatic stress disorder (PTSD). I will help you find the root cause of the anxiety and process the memory that feeds the current symptoms of worry and fear.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to View Park Windsor Hills.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to View Park Windsor Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lauren Muhlheim, Psy.D., FAED, CEDS
Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

In 90010 - Nearby to View Park Windsor Hills.

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.

Rebecca Bokoch, PsyD
Anxiety Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to View Park Windsor Hills.

Anxiety can leave many clients feeling completely powerless. I would empower clients to take control of their anxiety by separating themselves from their anxiety and working towards their preferred relationship with anxiety. I would encourage clients to use mindfulness to decrease their anxiety by focusing on the present moment, acknowledging their anxiety, and accepting that their anxiety will not last forever.

Sheryl Colby, LMFT
Anxiety Counselor

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to View Park Windsor Hills.

Anxiety and stress are a part of our every day existence. It is when anxiety and stress become unmanageable that we need tools to help us cope. By providing a safe environment and teaching anxiety and stress reducing techniques, I have seen clients greatly improve the quality of their lives. When these simple techniques are used, they enable you to have more of an ability to think clearly and make better decisions for yourself.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in View Park Windsor Hills, CA.

Thank you for visiting our California page of stress therapists in View Park Windsor Hills, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in View Park Windsor Hills, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

View Park Windsor Hills is located in Los Angeles County, California. It has a land area of 1.84 square miles and a water area of 0.00 square miles.  The population of View Park Windsor Hills is 11,374 people with 4,751 households and a median annual income of $82,718. .


Therapy Affordability Meter for View Park Windsor Hills, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in View Park Windsor Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local View Park Windsor Hills public health department.