Stress, PTSD and Anxiety Therapists in Cheviot Hills, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cheviot Hills, California.


Janet Niederman, Ph.D.
Anxiety Counselor

Janet Niederman, Ph.D.

Licensed Psychologist

In 90025 - Nearby to Cheviot Hills.

Anxiety feels so awful. Constant stress, muscle tension, out-of-control worry, phobias, and more. Reading endless tips on the internet just isn't a solution -- your concerns require real help. I take an approach that helps you at your emotional center, to release fears and tension from both your body and mind. So many clients have described being able to breathe fully once again. Please take a look at my website and schedule a phone call so that we can talk.

Lilia Sheynman, PhD
Anxiety Counselor

Lilia Sheynman, PhD

Psychologist

In 90755 - Nearby to Cheviot Hills.

Do you worry all the time? Is stress negatively impacting your life? Does the anxiety that you experience cause you to miss out on living life to the fullest? Allow me to help you to master your worry, stress and anxiety. Although some worry and anxiety is a normal part of life, it should not interfere with life itself. Together, we can discover strategies to improve your overall well-being.

Nicole Thorn, Ph.D.
Anxiety Counselor

Nicole Thorn, Ph.D.

Licensed Psychologist

In 90805 - Nearby to Cheviot Hills.

I have been working with anxiety and stress for many years and utilize somatic experiencing therapy in this work. Many of the symptoms of anxiety and stress are experienced in the body and it is important to incorporate these bodily experiences into the therapy process. Somatic experiencing helps the body to expand its tolerance of unpleasant anxiety sensations and increases its ability to experience positive emotional and physical states. This combined with traditional talk therapy is very effective for treating anxiety and stress.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Cheviot Hills.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Kevin Bergen, MA, MFT
Anxiety Counselor

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90505 - Nearby to Cheviot Hills.

Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.

Rebecca Bokoch, PsyD
Anxiety Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Cheviot Hills.

Anxiety can leave many clients feeling completely powerless. I would empower clients to take control of their anxiety by separating themselves from their anxiety and working towards their preferred relationship with anxiety. I would encourage clients to use mindfulness to decrease their anxiety by focusing on the present moment, acknowledging their anxiety, and accepting that their anxiety will not last forever.

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91020 - Nearby to Cheviot Hills.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Jeffrey Chernin, Ph.D., MFT
Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Cheviot Hills.

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Adam Sheck, PsyD
Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

In 90048 - Nearby to Cheviot Hills.

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Nadia Siswanto, LMFT
Anxiety Counselor

Nadia Siswanto, LMFT

Licensed Marriage & Family Therapist

In 91367 - Nearby to Cheviot Hills.

Do you relate to any of these thoughts or beliefs? I can’t do it. It’s too overwhelming. I feel stuck. It’s too hard. I feel crazy/I’m going crazy. I can’t get it right! What’s wrong with me?! What’s the point?? I’ve worked with a lot of women, and I hear these words all the time. It may seem like you’re alone right now, but you are so NOT. As women we’re quick to feel isolated---like there’s something wrong with us. I’m here to help you see you’re not alone. You’re not crazy. When we feel stuck, we start believe there’s no hope. Knowing something is off is incredibly powerful! It allows you to move towards change. You don’t have to stay stuck and there is HOPE for you. I can help!

Patricia McMahon, MA, LMFT
Anxiety Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Cheviot Hills.

Anxiety is both inherit in our genes as well as manifested from reactions to our environment. Learning how to regulate ourselves during stressful moments can empower us and help us achieve more from life. I can help you develop a unique plan that better equips you with tools to manage your anxiety. Over time, with mindfulness you can learn new ways to adapt to life stressors and feel more empowered in the process.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 90026 - Nearby to Cheviot Hills.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Luz Kyncl, LCSW, CHC
Anxiety Counselor

Luz Kyncl, LCSW, CHC

Psychotherapist, Health Coach

In 90211 - Nearby to Cheviot Hills.

I offer support while teaching reduction strategies that address both the mind and body to help break free from anxiety, not only by controlling it but also by keeping it in remission. This means not only being free of symptoms, but also having the ability to live a happy, healthy and productive life. You will will gain the ability to cope more effectively with stressful situations

Naphtali Roberts, MA, LMFT
Anxiety Counselor

Naphtali Roberts, MA, LMFT

Marriage and Family Therapist

In 91020 - Nearby to Cheviot Hills.

We live in stressful times and many people struggle with anxiety that can range from simple daily worry to debilitating fear. Identifying the triggers underlying anxiety, big or small, can help you develop strategies for dealing with the thought patterns and fixed beliefs that are preventing you from living life to the fullest. As we begin to process your anxiety together, we may find that it is caused by past trauma or events in your family history. Developing skills to cope with immediate anxiety, while slowly working through past trauma or family issues can help to decrease the experience of anxiety in daily living, as well as in your life, overall.

Debra Burianek, LMFT
Anxiety Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Cheviot Hills.

Everyone gets overwhelmed or frustrated at times but generally bounce back. You know that something is wrong because this time you are not bouncing back and you feel like your life is now controlled by you anxiety. Don’t lose hope! I am a Licensed Marriage and Family therapist who will help you navigate your anxiety and stress. If you feel that you need to talk to someone to help you alleviate the stress and anxiety you are going through give me a call.

Chevvy Cheung, LCSW, PsyD.
Anxiety Counselor

Chevvy Cheung, LCSW, PsyD.

Licensed Clinical Social Worker

In 90293 - Nearby to Cheviot Hills.

We go through our days with constant demands on us-caring for our children, our partners, work, $, laundry, school-the list goes on. Often, we don't pay attention to how stressed and anxious we actually are. Stress can cause physical ailments, it is not just "in our heads". Too much stress is just plainly not good for us. Stress can be managed, it can even be used for good. I can help you become more aware of how stress is experienced in your body and mind. We will use the stress that is inevitable in your life and redirect it towards productivity. I will help you regain control of stress and tell it to "chill out", so that you can be present and enjoy the people and events of life.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Schwarz and Associates, Rebecca L Schwarz
Anxiety Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Cheviot Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90035 - Nearby to Cheviot Hills.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Miriam Davis, M.A., M.F.T.
Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 91505 - Nearby to Cheviot Hills.

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Jean Powers, M.A., L.M.F.T.
Anxiety Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 90290 - Nearby to Cheviot Hills.

Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90401 - Nearby to Cheviot Hills.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Cheviot Hills.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Beverly Scott, Beverly J Scott MS, LMFT
Anxiety Counselor

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to Cheviot Hills.

I handle anxiety and stress in many ways but a few ways are through TRAUMA counseling, I can use EMDR which is a way to handle almost any trauma, Brain Spotting, or Havening Touch. All these methods are gentle and can be used on children as well. I also love the 12 step models for using good boundaries and just sometimes learning how to say NO. I was trained by Pia Melody, a master in teaching her CoDependence method. I have also used Hypnosis in the past and can easily use Visualization for my clients. I always give homework for my clients to continue the work at home. Many clients don't know that after they leave my office their therapy keeps on working and may manifest in change!

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Cheviot Hills.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cheviot Hills, CA.

Thank you for visiting our California page of stress therapists in Cheviot Hills, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cheviot Hills, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cheviot Hills is located in Los Angeles County, California.