Stress, PTSD and Anxiety Therapists in Mid Wilshire, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mid Wilshire, California.


Duane Osterlind, LMFT, CSAT
Anxiety Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to Mid Wilshire.

I help people overcome their fears and anxieties about taking action in their life. You can feel stuck when you have an unwanted feeling of anxiety that keeps you from your goals. The good news is that you can change how you feel by using emotion regulation skills. I can help you overcome your anxiety by using Dialectical Behavior Therapy, and help you build the strength you need to move forward with your life.

Karine Echighian, M.S., LMFT
Anxiety Counselor

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Mid Wilshire.

Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.

Sandra Dupont, MA, MS, MFT
Anxiety Counselor

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Mid Wilshire.

It takes an act of courage for sensitive young adults to learn to trust and believe in themselves. It takes self-awareness for them to learn to speak their truth. I help sensitive young adults to develop the self-love necessary to fully accept themselves. Ultimately, the key to living a peaceful life lies in knowing who you are and what you feel. I help young people stand strong in what is true for them. I help my clients learn to not waste their time looking to others for approval. Through our work together, I help young people to discover their authentic self-expression and embark on the journey of the dream for their life.

Larry Goodman, MA, MFT
Anxiety Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 90210 - Nearby to Mid Wilshire.

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to Mid Wilshire.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Michelle Harwell, LMFT
Anxiety Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Mid Wilshire.

Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

In 90048 - Nearby to Mid Wilshire.

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.

Lisa Saldana, LMFT
Anxiety Counselor

Lisa Saldana, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Stress and Anxiety is a challenge that many of us are faced with. There are many of life's difficulties that are too big to face alone. Therapy can help you develop an awareness of what you feel, why you feel that way and what your triggers are. We can work together to determine how you might change your reaction to them. Coping skills and techniques will be discussed to help manage stress and anxiety. Deep breathing techniques, mindful meditation practices and exploring sleep and eating habits help to manage stress.

DeAndrea Knight, MSW, LCSW
Anxiety Counselor

DeAndrea Knight, MSW, LCSW

Licensed Clinical Social Worker

In 91505 - Nearby to Mid Wilshire.

My goal is to create a warm and inviting space of radical acceptance and empathy, where you can express your deepest thoughts, suppressed feelings, pain and true desires . My goal is to facilitate growth beyond your past and beyond your pain. My goal is to offer fresh, new perspectives and support change within you. My aim is to help you overcome all of your challenges and become resilient, plus happy.

Kevin Bergen, MA, MFT
Anxiety Counselor

Kevin Bergen, MA, MFT

Marriage & Family Therapist

In 90274 - Nearby to Mid Wilshire.

Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.

Mark Baker, Ph.D.
Anxiety Counselor

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Mid Wilshire.

Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.

Jennifer Flores, M.Ed., MS, LMFT
Anxiety Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91604 - Nearby to Mid Wilshire.

Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.

Audrey Johnson, Psy. D.
Anxiety Counselor

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

In 91302 - Nearby to Mid Wilshire.

Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today

David Silverman, LMFT
Anxiety Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90064 - Nearby to Mid Wilshire.

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.

Dr. Pamela Sobo, Psy. D.
Anxiety Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

In 91423 - Nearby to Mid Wilshire.

Understanding the Role Of Stress In Just About Everything ScienceDaily (Jan. 11, 2008) — Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. Dr. Sobo uses mindful techniques to teach patients skills for managing stress.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Mid Wilshire.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Mid Wilshire.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

David Highfill, LCSW
Anxiety Counselor

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to Mid Wilshire.

Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.

Diane Thorp, MSW, LCSW
Anxiety Counselor

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Mid Wilshire.

Many individuals are surprised when I tell them that not all anxiety is necessarily negative, in fact, it was crucial to our survival for hundreds of year. We still can experience this with our fight, flight, or freeze responses when we preceive danger; however, these are often used to extreme when they are not necessary as they may have been back in the cave man days. Anxious behaviors may stem from inherited characteristics, environmental or learned behaviors, or a combination of these. The result may lead to a significant decrease in functioning for individuals and in many domains in their lives, i.e., work, school, social life; psychotherapy can make a significant positive impact.

Olga Aguilar, M.A. LMFT
Anxiety Counselor

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Mid Wilshire.

Everyone experiences stress and anxiety at one time or another in their lives. Stress interferes in peoples lives at least moderately; however, chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep. Talk therapy has been proven to alleviate stress and in my practice I also use breathing, relaxation, and meditation techniques that help clients alleviate their stress symptoms.

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.
Anxiety Counselor

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.

Marriage and Family Therapist, Art Therapist Registered

In 90049 - Nearby to Mid Wilshire.

How can therapy help with anxiety and stress? By making sure that your life style does not fuel anxiety… determining necessary changes by implementing relaxation techniques and daily lifestyle habits... exploring past experiences, emotional needs, ways of coping that you developed early on and how they impact everyday reactions (automatic thoughts, feelings, actions)… learning various techniques to take more control of your thoughts and feelings and respond more effectively to emotional triggers.

Schwarz and Associates, Rebecca L Schwarz
Anxiety Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to Mid Wilshire.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90065 - Nearby to Mid Wilshire.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Bruce Levine, Ph.D., ABPP
Anxiety Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90210 - Nearby to Mid Wilshire.

Dr. Levine is an expert in treating anxiety and stress-related disorders. Employing cognitive-behavioral therapy (CBT) and/or biofeedback therapy (for stress-related and pain disorders) he uses what are known as "evidence-based treatments." Dr. Levine received exceptional specialized training in this field by completing a 2-year Post-Doctoral Fellowship in Cognitive-Behavior Therapy (CBT) at Temple University Medical School in Philadelphia. He was also a clinical psychologist for the hit TV series "Hoarders" on the A&E Network. He specializes in anxiety disorders, phobias and OCD and is a member of the OC Foundation. He is ready to help you.

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Mid Wilshire.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mid Wilshire, CA.

Thank you for visiting our California page of stress therapists in Mid Wilshire, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mid Wilshire, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mid Wilshire is located in Los Angeles County, California.  The population of Mid Wilshire is 186,261 people.