Stress, PTSD and Anxiety Therapists in Hancock Park, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hancock Park, California.


Carl H. Shubs, Ph.D.
Anxiety Counselor

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Hancock Park.

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Yeshiva Davis, LMFT, MA, MBA
Anxiety Counselor

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

In 90008 - Nearby to Hancock Park.

Are your worries and fears overwhelming, preventing you from living your best life? Do you feel paralyzed by panic and doubts? If this sounds like you, and you want to make some changes, I’d like to help. The good news is that excessive worrying is a habit you can learn to break. We can work together to teach your brain to stay calm and collected and to look at life from a more realistic and positive perspective. Together we will decrease your preoccupation with ‘what ifs’ and ‘worse case scenarios.’ Through tailored relaxation techniques, and VERY SLOWLY exposing you to your fears, we can reduce your anxiety to a manageable level, so your fears are no longer interfering with your life.

Gary Brown, PhD, LMFT, FAPA
Anxiety Counselor

Gary Brown, PhD, LMFT, FAPA

Licensed Marriage and Family Therapist

In 90024 - Nearby to Hancock Park.

Without a doubt, the most common problems that people come to see me is related to anxiety and stress in their lives. Quite often they feel unsettled, scared, confused, and frustrated when they first come to see me. Some have panic attacks as well. This is a terrible way to live. And here's some good news: anxiety and stress can be treated, quite often with great success. I like to take a good history to see how much of your anxiety and stress is related to current circumstances, perhaps an underlying health condition, and possible genetic causes. Then we can explore different treatment options that work for you. I like to use a collaborative approach. This gets the best results.

Alaleh Selkirk, Ph.D.
Anxiety Counselor

Alaleh Selkirk, Ph.D.

Licensed Clinical Psychologist

In 90210 - Nearby to Hancock Park.

Anxiety is an inability to be fully relaxed. It is mental and physical tension. Many things cause it and many things perpetuate it. Not all anxiety is bad or needs to be extinguished. I work with the client to understand the meaning of their anxiety. I find sometimes people are not consciously aware of the real reasons they cannot feel relaxed. Enlisting the client's sense of curiosity about their own thoughts, feelings, and bodily sensations I aim to identify their symptoms of anxiety and the origins of them. I utilize cognitive behavioral and mindfulness strategies to identify and replace unhelpful thoughts with more productive ones.

Cristina Cano, M.S., LMFT
Anxiety Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Hancock Park.

Stress related Anxiety is the most common factor affecting individual’s overall health. It can cause many health complications and emotional difficulties. Occasional anxiety and stress are part of daily life, but when anxiety interferes with relationships and pleasurable activities therapy can help to decrease the excessive worry about future events and this decrease the disruption.

John Warrington, Ph.D.
Anxiety Counselor

John Warrington, Ph.D.

Licensed Psychologist

In 91106 - Nearby to Hancock Park.

Anxiety can be debilitating, especially if you have panic attacks. It can feel like and assault on your senses and makes you want to flee to safety. I liken it to feeling as if a lion had walked into the room. Your brain tells you there is danger and you must fight or flee. For those who suffer from anxiety medication can help but there are also ways that you can learn to manage and control it. I try to help my patients to understand the universalized thoughts and feelings that feed the anxious beats and to learn techniques that will improve the quality of their lives.

Nicole Woolf, M.A.Ed., MSW, ACSW
Anxiety Counselor

Nicole Woolf, M.A.Ed., MSW, ACSW

Associate Clinical Social Worker

In 90048 - Nearby to Hancock Park.

It can be extremely overwhelming trying to navigate your responsibilities at home and work along with taking care of other people. It can be stressful having to give up your responsibilities to take care of a loved one, especially when you're unable to find guidance and support. Therapy can help clear your head by providing your own space and time.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 90035 - Nearby to Hancock Park.

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Tom Andre, MA
Anxiety Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to Hancock Park.

Most of us have some relationship with stress and anxiety, and it's no wonder: our society offers us daily opportunities to deepen our anxiety or increase our stress level. One or more sources of anxiety is often quite manageable, but life has a way of throwing multiple stressors at us at once. When several problems work together to conspire against us, it is often overwhelming.

Dustin Vander Haar, MA, LMFT
Anxiety Counselor

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

In 91106 - Nearby to Hancock Park.

Anxiety and stress come from a variety of sources for children and young adults. Further, the behavioral outcome of anxiety and stress varies from one individual to the next. While some may become isolated and avoid stressful situations, others can become behaviorally aggressive and aggitated. I work closely with my clients and families on identifying the underlying causes of this anxiety, and by using cognitive behavioral therapy and solution focused methods my clients learn the skills to manage and resolve these stressors.

Jeffrey Chernin, Ph.D., MFT
Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Hancock Park.

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Hancock Park.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

Laura Pescione, Ph.D.
Anxiety Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Hancock Park.

Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!

Karine Echighian, M.S., LMFT
Anxiety Counselor

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Hancock Park.

Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.

Taylor Wikel, MA, LMFT
Anxiety Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.

Tara Hernandez, MA., LMFT
Anxiety Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

In 90602 - Nearby to Hancock Park.

Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.
Anxiety Counselor

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.

Marriage and Family Therapist, Art Therapist Registered

In 90049 - Nearby to Hancock Park.

How can therapy help with anxiety and stress? By making sure that your life style does not fuel anxiety… determining necessary changes by implementing relaxation techniques and daily lifestyle habits... exploring past experiences, emotional needs, ways of coping that you developed early on and how they impact everyday reactions (automatic thoughts, feelings, actions)… learning various techniques to take more control of your thoughts and feelings and respond more effectively to emotional triggers.

Jean Powers, M.A., L.M.F.T.
Anxiety Counselor

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 90290 - Nearby to Hancock Park.

Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.

Carine Keenan, M.S., LMFT, CAMS-II
Anxiety Counselor

Carine Keenan, M.S., LMFT, CAMS-II

Licensed Marriage and Family Therapist

In 91364 - Nearby to Hancock Park.

Anxiety and stress are nature made, preparing us to step up our efforts for the important and meaningful tasks which come up in our lives. Sometimes this system needlessly overreacts and responds to everyday stressors in the environment in a paralyzing way. When this happens, it feels distressing and uncomfortable. It is hard to stay focused, concentrate, and finish what we need to be doing. Often physical signs such as rapid heartbeat, sweaty palms, and shortness of breath can be present as well. This is the point where many clients come to therapy. I find anxiety and stress symptoms are very well treated with CBT (cognitive behavioral therapy) and mindfulness.

Duane Osterlind, LMFT, CSAT
Anxiety Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to Hancock Park.

I help people overcome their fears and anxieties about taking action in their life. You can feel stuck when you have an unwanted feeling of anxiety that keeps you from your goals. The good news is that you can change how you feel by using emotion regulation skills. I can help you overcome your anxiety by using Dialectical Behavior Therapy, and help you build the strength you need to move forward with your life.

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

In 90048 - Nearby to Hancock Park.

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.

Dana Fogel-Stark, LMFT
Anxiety Counselor

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

In 91302 - Nearby to Hancock Park.

My primary area of expertise is the treatment of Anxiety Disorders. There are different anxiety disorders such as Panic Disorder, Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Specific Phobia, PTSD and more. My therapeutic approach for the treatment of anxiety consists of: educating my client about their specific anxiety, teaching coping mechanisms to reduce stress/anxious mood, learning to interrupt the development of anxiety that leads to unpleasant physical manifestation and confronting behaviors and thoughts that maintain ongoing anxiety. It is imperative to work on my client's issues that perpetuates anxiety and distress.

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Hancock Park.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91020 - Nearby to Hancock Park.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Diane Thorp, MSW, LCSW
Anxiety Counselor

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Hancock Park.

Many individuals are surprised when I tell them that not all anxiety is necessarily negative, in fact, it was crucial to our survival for hundreds of year. We still can experience this with our fight, flight, or freeze responses when we preceive danger; however, these are often used to extreme when they are not necessary as they may have been back in the cave man days. Anxious behaviors may stem from inherited characteristics, environmental or learned behaviors, or a combination of these. The result may lead to a significant decrease in functioning for individuals and in many domains in their lives, i.e., work, school, social life; psychotherapy can make a significant positive impact.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hancock Park, CA.

Thank you for visiting our California page of stress therapists in Hancock Park, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hancock Park, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hancock Park is located in Los Angeles, California. It has a land area of 1.59 square miles.  The population of Hancock Park is 10,500 people and a median annual income of $85,277. .


Therapy Affordability Meter for Hancock Park, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hancock Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hancock Park public health department.