Great Couples Counseling in Hancock Park, CA. Therapy to heal relationships.

My clinical approach to couples therapy consists of teaching emotional intelligence aimed at improving conflict resolution and communication skills. Therapy provides a safe environment for couples to explore their thoughts and feelings with the aim of understanding each others emotional needs. The goals of treatment consists of working on issues related to trust, communication, intimacy, parenting issues, and so on. Therapy helps client learn ways to address sensitive issues and helps clients learn how to discuss those issues. The clinical work consists of learning and understanding emotional intelligence and the ability to implement the skills for the sake of the relationship.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

Is your relationship in need of healing and strengthening for increased connection? Are you not even sure you want to be in the relationship and need a safe space to explore it? I'm a Licensed Marriage and Family Therapist and a certified Prepare-Enrich Couples Counselor and offer professional couples counseling, premarital counseling, and marital couples counseling. I utilize effective communication skills, Attachment Theory, Family Systems, and Emotionally Focused Couples Therapy to help restore your emotional bond and intimacy. Take the first step towards a fulfilling and lasting relationship and I look forward to working together with you!

Over the years, the couples change. The spark, the feeling you have around each other--it changes. Every couple is different, but simply put, I help couples experience more connection and meaning in their relationships. Together with your partner I will help you navigate conflict, communicate in a deeper way, build connection (emotionally, spiritually, and sexually). I work with the couples ranging from never having been in therapist's office to couples who have "done couples therapy before", wherever you find yourselves--I'm here to help. Contact me today and let's see how we can get you and your relationship to a better place.

f you and your partner are feeling disconnected, stuck in unhealthy patterns, or struggling to communicate effectively, couples therapy can help you find your way back to a stronger, more fulfilling relationship. In a safe and nonjudgmental space, I work with couples to understand the root causes of conflict, rebuild trust, and foster open, honest communication. Whether you're dealing with ongoing tension, intimacy issues, or simply feel like you're growing apart, I’ll guide you through the process of healing and reconnecting. My goal is to help you both feel heard and supported, so you can navigate challenges together and create a deeper, more meaningful bond.

Many couples present in distress with a strong desire to enhance their relationships. I like to work with communication styles as well as explore some old patterns of relating that may have their history in early childhood experiences with their own families. Being able to identify these old patterns of relating to a significant other can help couples to understand why they bring these old patterns into their current relationship. After these patterns are identified, new ways of relating and communicating are explored and practiced. Listening skills and acceptance are important areas of exploration throughout therapy as well. Couples find new & satisfying ways of relating with each other.

All couples will face challenges. Let's face it, it's hard to live with another person. Some conflict is healthy and normal. But when it seems like you're arguing all the time, feeling negative about your partner, or feeling disrespected, it is time for help. I will teach you positive communication techniques, ways to feel like a team again, and regain the love in your relationship.

When couples wish to work through their relationship difficulties, or do premarital couples therapy, they will find my office to be a safe, nonjudmental, and encouraging space. You will colaborate with your spouse, and prioritize issues you'd like to discuss. You will explore your own ability for acceptance and tolerance of your spouse's behavior. We will work together on communication skills, and styles, we'll try to soften the dialogue. We'll learn about problem solving skills with which husband and wife are heard. If there are sexual problems, I have experience in treating sex addiction, internet pornography addiction, and the affect of extended families on your relationship.

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

Is your relationship full of miss-communications or missed opportunities to reconnect? Have you experienced a traumatic event that has thrown each of you into isolation? Situations can happen which cause you to develop negative communication patterns and extreme misunderstandings. You did not come together to live alone. If you have been settling for living together as roommates, it may be time to reach out for professional help. Relationships can become distressed, or simply just get stuck. Cindy is here to listen, partner with you, and create a treatment plan specific to your needs. Couples counseling is tough work. If you are ready - I'm here to help and partner with you through it all. Come, begin your journey back in to the relationship you...(view profile to read more)

All relationships take work and effort, however that doesn't mean a relationship should only feel like work. Having different likes, viewpoints and drives doesn't necessarily equal incompatibility. Communication and conflict resolution skills are key to a successful relationship. In my work with couples, I engage with each partner as a unique person, however the relationship as a whole is my priority.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.

The main thing I notice couples coming in for is to work on trust issues, communication problems, and lack of intimacy within the relationship. This can manifest into anger, affairs, shutting down, and a number of other behaviors. I work with couples FIRST on what does work, so that they can build upon skills they already possess within their relationship. 2: Teaching basic listening skills so that partners feel heard. 3: Teaching the couples how to communicate without attacking. 4: implementing those skills at home. Therapy is much more complex than this, and there are many more aspects of communication, but building strengths is very important to relationship success.