Depression Counseling in Alondra Park, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Alondra Park, California.


Lyndsay Elliott, PsyD
Depression Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to Alondra Park.

Over 17 million people suffer with depression every year. Feeling sad, irritable or unsettled can impact relationships, work productivity and everyday functioning. Still, depression is a highly treatable problem. With a full understanding of the origin and symptoms, the right treatment plan can help to guide you in a direction that gives you more hope for your future. Therapy will uncover what created the depression, as well as prevent it from reoccurring in the future.

Schwarz and Associates, Rebecca L Schwarz, LMFT
Depression Counselor

Schwarz and Associates, Rebecca L Schwarz, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Alondra Park.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

David Highfill, LCSW
Depression Counselor

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to Alondra Park.

Among the most common events leading to depression are; experiencing changes in our daily functioning & feeling a loss of control in our lives, such as in our relationships, health, careers, family, divorce, death, history of abuse, finances, sex lives, or even moving. In dealing with depression, I utilize a holistic, strengths based approach. We will explore how these changes are impacting you physically, personally and socially. Together, we will draw on the positive aspects of your existing supports & routines that remain intact, reinforce or rebuild these, & work toward helping you maneuver through the depression you are experiencing.

The A Treatment Center, LPCC, LMFT
Depression Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Alondra Park.

Evere lie on the floor in such pain, you think it will never pass and can't see the light at the end of the tunnel? We are here to help you get up off the floor. Its not easy and its not fast, but You're Not Alone! We understand and we are here. We have tools to help. We use evidence based practices, Hypnotherapy, EMDR and a variety of there tools to help you find your foothold and stand on your own. We offer all clients a list of stress reduction tips. You may receive homework to do between sessions. We help you find joy again. Call for a Free 15 minute phone consultation.

Matthew Kijak, LCSW, Psychotherapist
Depression Counselor

Matthew Kijak, LCSW, Psychotherapist

Licensed Clinical Social Worker

In 90042 - Nearby to Alondra Park.

Depression can be a heavy and overwhelming burden to bear, but with my evidence-based approach and compassionate guidance, we can work together to lift that weight and shed light on a brighter future. My use of cognitive behavioral therapy and mindfulness techniques can help you understand and challenge negative thought patterns, leading to an improvement in mood and overall outlook on life. I will provide a safe and non-judgmental space for you to explore the root causes of your depression, and work towards building healthy coping skills to manage symptoms. You are not alone in this journey and I am here to support you every step of the way.

Dr. Pamela Sobo, Psy. D.
Depression Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

In 90049 - Nearby to Alondra Park.

Sadness vs. Depression? Which is it? Treatable YES! Everyone feels sad or 'blue' on occassion. People tend to grieve over a loss, but usually, the feelings of grief tend to lessen over time. Depression occurs when feelings of extreme sadness or despair last for at least 2 weeks or longer and tend to interfere with activities of everyday living. Deperessed feelings include helplessness, hopelessness and even thoughts of death and possibly suicide. People with these feelings may feel overwhelmed. Causes may be from body chemistry which influence mood and thought. Chronic illness can accompany depression. Start feeling better. Give me a call and make an appointment now. Dr. Sobo

Lauren Stevenson, Psy.D.
Depression Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91108 - Nearby to Alondra Park.

CBT is a particularly effective treatment for depression, both as a combined approach with medication and as a stand alone treatment. Participating in CBT therapy for depression can help you restructure negative thought patterns and get out of negative cycles of thinking. Changing the way you think can help you interpret your environment and interactions with others in a more effective and positive way, improving the way you feel about yourself and helping improve your relationships with others. It may also help you recognize things that may be contributing to the depression and help you start doing things that lead to a reduction of symptoms and feelings of meaningful happiness.

Laura Pescione, Ph.D.
Depression Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Alondra Park.

Are you tired of living a life without joy, satisfaction, and fulfillment? Do you feel lonely and isolated? I specialize is helping you to build your self-confidence and motivation so that you can live a life that feels more satisfying and joyful. Through our relationship you will develop insight and motivation to finally move out into the world so that you can live the life you have always wanted to live.

David Silverman, LMFT
Depression Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Alondra Park.

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.

Monica Dyer, Psy.D(c)
Depression Counselor

Monica Dyer, Psy.D(c)

Psychological Associate

Available for Online Therapy

Depression can be like trying to climb out of a hole that keeps getting deeper. Therapy can help. I use ACT and IFS techniques to help you build a discover compassionate and effective healing. You are ready to: Feel a new sense of purpose, balance, and passion in life. Create boundaries that honor your well-being, Explore how your past may have shaped where you are now. Create fulfilling relationships with yourself, your loved ones, and life. Discover you are enough

Leandra Wills, MA, MFT
Depression Counselor

Leandra Wills, MA, MFT

Marriage & Family Therapist

In 90266 - Nearby to Alondra Park.

Depression is more than a situation that causes you to feel down for a period of time. It is a debilitating state that affects all aspects of your life. Learning how to increase coping skills and learn the negative self thoughts that are underlying the depressed feelings will help you to understand the mind and body connection. I offer support and a whole person approach to treating depression.

Michelle Harwell, LMFT
Depression Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Alondra Park.

It can feel impossible to go at life alone. From the bottom of a hill, the slant upward can feel steep, daunting, and sometimes hopeless. I am committed to walking alongside you and honoring your story while we pursue freedom and healing. We will explore areas in your life where you find yourself getting stuck. Then we will work on building healthy relationships so you will never need to journey up the hill alone.

Parisa Zivari, M.A. LMFT
Depression Counselor

Parisa Zivari, M.A. LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Alondra Park.

Depression can be a lonely place. A place where you are surrounded by your darkest and deepest thoughts. A place that feels isolated. A place that prevents you from moving forward, getting out of bed, and having a fulfilling life. Depression can become so powerful that instead of having hope, you can become consumed with feelings of sadness and hopelessness. In therapy, I will make you connect your emotional and physical pain into your depression and teach you self care, though stopping techniques, and relaxation techniques in order to overcome the symptoms. You and I will work together to work through your past traumas you have experienced growing up.

Jennifer Flores, M.Ed., MS, LMFT
Depression Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91604 - Nearby to Alondra Park.

Depression can feel like quicksand. It can be a full body experience that leaves you gasping for air. And it is often difficult to explain to others what you are feeling. We would all love a quick fix - to hear the steps or magic words to make us feel better. I offer longer-term work that gets at the root of the problem. Real change that is sustainable takes time. I believe in the therapy process and will partner with you to facilitate healing and a new sense of freedom.

Joelle Allman, LCSW
Depression Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90713 - Nearby to Alondra Park.

Depression can be experienced at any age and comes in various degrees impacting how we feel about ourselves and others. It can change our mood, eating, sleeping, thinking, and involvement in activities. Many individuals suffer in silence but their mood and behavior reveal a deeper turmoil within themselves. Talking to a trusted person about those inner thoughts is helpful but many friends and family members may not have the knowledge and skills to help you. Seeking a professional counselor can reduce feelings of isolation and provide you with feelings of hope. “Without counsel plans fail, but with many advisers they succeed” Proverbs 15:22.

Dr. Chris Nikolaidis, PhD
Depression Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92648 - Nearby to Alondra Park.

Do you feel depressed? Sadness? Do you get less enjoyment out of activities you used to enjoy? When depression takes over your thoughts and behaviors, it can make you feel like you don't know yourself anymore. I can help you develop the ability to recognize, accept, and cope with feelings of depression. I can help you alleviate your depressed mood and return to your previous level of functioning. I can help you develop healthy thoughts and beliefs about yourself and the world to not only alleviate your depression, but also regain your true gifts and talents. Want less stress and more happiness in your life? Call, click or text (949)791-7127 today to get started. Call/text 24/7.

Carl H. Shubs, Ph.D.
Depression Counselor

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Alondra Park.

We all feel down sometimes. Real depression is when we can’t get back up. Or it’s when we do so only after great effort, and even then it’s not all the way back. If sadness, hopelessness, and helplessness get in your way, that’s depression. Even mild or periodic depression can interfere in your life. It can also increase conflicts at work and in your relationships. Therapy helps, even without medication. Some people may benefit from medication, but that’s on an individual basis, and research shows that medication works best when it’s combined with therapy. We’ll examine what causes the depression, what you’ve tried, and what else can be done. Depression doesn’t have to stop your living.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Depression Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Alondra Park.

Depression is not something that exists "in" you. It is something you experience in a context. When we are out of connection with others we can become depressed. My approach to healing depression is not to simple help people get "over" their depression but by helping people move in and through it. That means, feeling into the pain and potential danger of feeling the feelings that are in you. When we are not alone in our feelings they can change.

Dustin Vander Haar, MA, LMFT
Depression Counselor

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

In 91106 - Nearby to Alondra Park.

Depression presents itself uniquely in each individual. Further, in working with children and young adults, they can too often be misdiagnoses as their behavioral presentation is labeled as disruptive and oppositional. Having a clear understanding of depression impacts the behavioral outlook of the individual is pivotal on developing an effective plan in addressing these concerns. By working with my clients and families in understanding the depression we are often able to shape the environment in which the depression exists. Joining this with cognitive behavioral and evidenced based interventions, we are then able to more effectively address these symptoms in our pursuit of long term goals.

Priscilla Willmott, MS
Depression Counselor

Priscilla Willmott, MS

Licensed Professional Clinical Counselor

In 90028 - Nearby to Alondra Park.

Depression is essentially the suppression of emotions, we learn to do this in childhood. My approach will encourage you to explore and express your emotions in order to experience a lighter sense of existence. Underlying depression usually means that there is a negative sense of self. My approach works to find the roots of these beliefs and process through them to see yourself more clearly.

Ute Zimmermann, Ph.D.
Depression Counselor

Ute Zimmermann, Ph.D.

Licensed Clinical Psychologist

In 91106 - Nearby to Alondra Park.

Depression can express itself in a variety of forms. The symptoms of depression vary from person to person. While occasional depression might be considered normal, it is not normal for it to become a hinderance to enjoying and living life. If you are depressed, allow me to provide you with tools to manage the depression while we explore the roots of the depression to create a path out of it.

Bruce Levine, Ph.D., ABPP
Depression Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90210 - Nearby to Alondra Park.

Depression often results following some type of loss. However, often it is not the loss itself that causes the depression, but the person's assessment and thoughts about the loss that produces feelings of depression. Cognitive therapy, as practiced by Dr. Levine, can help reverse such clinical depression. It is normal to feel sadness following a loss or unexpected negative life event and cognitive therapy is frequently an excellent method for insuring that normal sadness does not morph into clinical depression. If medication might help in addition to therapy, Dr. Levine will help direct you to a competent psychopharmacologist to provide this additional assistance, if you choose.

Jessica Zucker, M.A.
Depression Counselor

Jessica Zucker, M.A.

Associate marriage & family therapist

In 90277 - Nearby to Alondra Park.

Depression can be mild to severe and can impact every aspect of life - from sleep, to appetite, to relationships, to work, even to the will to live another day. Depression can feel so heavy, as if under too much weight that there's no way out. I work with people to help them find that the way out is possible and attainable. I teach skills in mindfulness and help to create a plan that does not feel too overwhelming. My aim is to help unfold the strength and confidence that gets lost to depression.

Tom Andre, MA
Depression Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to Alondra Park.

Depression is a particularly cruel and insidious companion, often working in tandem with other problems to try to silence us, to steal joy and passion, and to convince us of our uselessness. Depression may try to convince us that there is one truth - our own unworthiness - to the exclusion of all others. Together we will challenge depression's version of your story.

Samantha Schumann, MA, AMFT
Depression Counselor

Samantha Schumann, MA, AMFT

Associate Marriage and Family Therapist 123990

In 90018 - Nearby to Alondra Park.

Using the narrative therapy approach, clients will feel dignified by using their values as a compass. A lot of times self-worth is heavily influenced by the world around us and the expectations of it. Part of the work is learning to filter out the static from society and find your authentic self. I notice a lot of clients will come in with doubt as part of the depression but will later learn what feels true to them.



You Have Found The Best Therapists for Depression and Mood Issues in Alondra Park, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Alondra Park who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Alondra Park will help you climb back up and start living your dreams again.

Alondra Park is located in Los Angeles County, California. It has a land area of 1.10 square miles and a water area of 0.03 square miles.  The population of Alondra Park is 8,833 people with 2,385 households and a median annual income of $56,631. .


Therapy Affordability Meter for Alondra Park, CA

Affordable with Planning

Therapy in Alondra Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alondra Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alondra Park public health department.