Depression Counseling in San Pedro, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Pedro, California.


Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to San Pedro.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Mimi Shagaga, PsyD
Depression Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

In 90212 - Nearby to San Pedro.

When working with depression I take an eclectic approach. At the outset of therapy I work with the client to establish concrete goals. I employ various techniques including Cognitive Behavioral Therapy and take a psychodynamic approach to examine the underlying causes of depression. I believe depression should be approached in a holistic manner and often times requires incorporating other techniques and interventions outside of the clinical setting.

Suzette Vaughan, LMFT
Depression Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90036 - Nearby to San Pedro.

Depression often results in a person believing that the only position to take is one of helplessness and hopelessness. Friends and family often cannot understand why their loved one cannot take action. However, to the person affected by depression, ruminating is the action they are taking which feels just as valid as any other type of action. Negative memories and negative interpretation of events dominante. It is difficult to accept the unknown and they under-estimate their ability to cope. Fatalistic beliefs, ambiguity and unfocused attention add to the overwhelming power of depression. In therapy, I help clients accept the unknown, focus attention, and transform the critical voice.

Emily Rued, MA, LMFT
Depression Counselor

Emily Rued, MA, LMFT

Licensed Marriage and Family Therapist, EMDR Therapist

In 90029 - Nearby to San Pedro.

It's not easy to find the motivation to go to therapy when you're feeling depressed. If you're here, you must be resilient. We can build on that. We can build on your coping skills and implement some new ones. Maybe there's something in your life that is causing you to feel down, or something from your past, maybe some old ways of thinking. We can explore those things and see what might be the most helpful for you, the individual that you are.

Duane Osterlind, LMFT, CSAT
Depression Counselor

Duane Osterlind, LMFT, CSAT

Licensed Marriage and Family Therapist

In 90803 - Nearby to San Pedro.

Depression takes away your ability to feel joy in life. But with the right help you can overcome it. I use Dialectical Behavior Therapy to help you understand your emotions and take concrete actions to change how you feel. It's not easy, but it is an evidenced based therapy that can offer you a chance to feel joy. Understanding how you can change your mood in positive ways can help you find joy again. I can help you do that.

Joelle Allman, LCSW
Depression Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90713 - Nearby to San Pedro.

Depression can be experienced at any age and comes in various degrees impacting how we feel about ourselves and others. It can change our mood, eating, sleeping, thinking, and involvement in activities. Many individuals suffer in silence but their mood and behavior reveal a deeper turmoil within themselves. Talking to a trusted person about those inner thoughts is helpful but many friends and family members may not have the knowledge and skills to help you. Seeking a professional counselor can reduce feelings of isolation and provide you with feelings of hope. “Without counsel plans fail, but with many advisers they succeed” Proverbs 15:22.

Marcy Muray, LMFT
Depression Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to San Pedro.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Stephanie Weston, LCSW
Depression Counselor

Stephanie Weston, LCSW

Licensed Clinical Social Worker

In 90066 - Nearby to San Pedro.

Depression can be debilitating and sometimes just getting out of bed is a monumental effort. Sufferers just want to feel better and less overwhelmed by life and that's where I come in. I have extensive experience in this area and I think part of the reason my clients have shown improvements with their depressive symptoms is because we take small steps and tackle things one at a time. Negative thoughts and limiting beliefs can often contribute to depression and my approach is to explore where they come from and then replace them with healthier beliefs and patterns. Clients will be able to see the connections between their beliefs and behaviors and then be given tools on how to make changes.

Tara Hernandez, MA., LMFT
Depression Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

In 90640 - Nearby to San Pedro.

Depression can rear it's ugly head when we least expect and without being fully aware that it is happening. Losing interest in activities that were once pleasurable, feeling overwhelmed and tired, sleeping in excess can all be signs of depression. Learn skills such as relaxation techniques, changing negative thought processes, and proactive ways of coping with stress to help you get back on the right track.

Lyndsay Elliott, PsyD
Depression Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92648 - Nearby to San Pedro.

Over 17 million people suffer with depression every year. Feeling sad, irritable or unsettled can impact relationships, work productivity and everyday functioning. Still, depression is a highly treatable problem. With a full understanding of the origin and symptoms, the right treatment plan can help to guide you in a direction that gives you more hope for your future. Therapy will uncover what created the depression, as well as prevent it from reoccurring in the future.

Ann O'Brien, LCSW
Depression Counselor

Ann O'Brien, LCSW

Licensed Therapist

In 90066 - Nearby to San Pedro.

If you struggle with depression, you may be able to greatly benefit from therapy. Therapy can provide you a space to connect and heal. You can learn specific techniques, whether through mindfulness, insight or changes in thoughts and behaviors, that can help you find more joy and interest and connect more to others. Please reach out to get the support that you deserve!

Patricia McMahon, MA, LMFT
Depression Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to San Pedro.

When we feel depressed we can forget about taking care of our basic needs. Simple things like running errands or making the bed can feel insurmountable. Isolating from others can feel like the right thing to do but propel us further into a depressed space. Often we are unaware of how our mindset contributes to this state. And we try to cope by engaging in habits that increase feelings of shame and hopelessness. I can support you in your journey of coming out of the heaviness and into a lighter way of being. We can look at how shame may play a role in remaining stuck. We can look at unresolved fears and needs along with cognitive distortions that may keep you from moving forward.

Karen M. Lewis, MA, LMFT
Depression Counselor

Karen M. Lewis, MA, LMFT

Licensed Marriage and Family Therapist

In 90026 - Nearby to San Pedro.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Tom Andre, MA
Depression Counselor

Tom Andre, MA

LMFT

In 90245 - Nearby to San Pedro.

Depression is a particularly cruel and insidious companion, often working in tandem with other problems to try to silence us, to steal joy and passion, and to convince us of our uselessness. Depression may try to convince us that there is one truth - our own unworthiness - to the exclusion of all others. Together we will challenge depression's version of your story.

Beverly Scott, Beverly J Scott MS, LMFT
Depression Counselor

Beverly Scott, Beverly J Scott MS, LMFT

Beverly Scott LMFT

In 90277 - Nearby to San Pedro.

Depression may be caused by many factors and I look into a persons history to find the key to the beginning of the depression, many times in early childhood. As mentioned before I use Trauma methods to approach the trauma and to find the "keystone" event that may have started the trauma leading to depression. Sometimes there is a biological reason for this depression causing these triggers to go off. I can also then refer to a specialist MD.

Nazanin Moali, Ph.D.
Depression Counselor

Nazanin Moali, Ph.D.

Clinical Psychologist

In 90505 - Nearby to San Pedro.

My aim is to help you find your own way through your personal recovery. My goal is to support you every step of the way, as you break free from depression and find your own voice. I will help you recognize and build upon your strengths so that you can overcome any obstacles you may be facing.I will offer you an effective and compassionate therapy plan which works towards your goals and, most importantly, at your own comfortable pace.

Brenda Perry, M.A, AMFT
Depression Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to San Pedro.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Eris Huemer, PsyD, MFT
Depression Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

In 90501 - Nearby to San Pedro.

Discover the cause of depression and what to do about it. Many times people feel depressed because they feel that their life should look different than it does in the moment. Dr. Eris Huemer joins with her clients by helping them explore a preferred future for themselves. She takes her clients through a process that helps them change by constructing solutions rather than dwelling on problems. The emphasis here is on finding solutions to current problems and focusing on future wellness rather than past hurts. This is not to say that the past is ignored but the main emphasis is on teaching new skills and creating the life that you want and deserve.

Schwarz and Associates, Rebecca L Schwarz
Depression Counselor

Schwarz and Associates, Rebecca L Schwarz

Licensed Marriage and Family Therapist

In 90703 - Nearby to San Pedro.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Phyllis Chase, MA, LMFT
Depression Counselor

Phyllis Chase, MA, LMFT

Marriage and Family Therapist

In 90048 - Nearby to San Pedro.

You don't need to live with depression, feelings of hopelessness and sadness. Understanding what happened to create the depression is helpful but creating the life you want is my job to help you with, so you can get out from under the influences of depression. I use many techniques to help you through, hypnosis, cognitive behavioral, solution-focused. We can also explore if natural or drug treatments are appropriate. I use the types of therapy that are the right fit for you.

Brandon Wetzler, MA, LMFT
Depression Counselor

Brandon Wetzler, MA, LMFT

Licensed Marriage and Family Therapist

In 92646 - Nearby to San Pedro.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

Harris Marriage & Family Therapy Inc., LMFT
Depression Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

In 90631 - Nearby to San Pedro.

Most clients suffer from some form of depression, due to work, marriage, family, or addiction problems. First if the symptoms are sever we recommend a consultation from a medical doctor. If the client suffers from insomnia, difficulty concentrating, anhedonia, or dramatic weight changes , we strongly suggest the client meet with their medical doctor. Also many people will call because they are struggling with depression, and sometimes it is due to an underlying medical condition, such as anemia, vitamin D deficiency, mono, thyroid condition etc. So we ask clients to request blood test be ordered by their doctor. After the vegetative symptoms are assessed and treated, then we proceed .

Betsy Walli, MS, PhD
Depression Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90275 - Nearby to San Pedro.

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Sue Shepard, MFT
Depression Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

In 92648 - Nearby to San Pedro.

Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.

Ronit Meshie Mai Lami, MSc, PhD
Depression Counselor

Ronit Meshie Mai Lami, MSc, PhD

Money Wealth and Relationship Consultant/Coach/Psychologist

In 90035 - Nearby to San Pedro.

Depression is far more common than has been generally thought. Folks find themselves feeling hopeless, unable to concentrate, lacking initiative, having difficulty making decisions, trouble sleeping etc. Depression involves a slowing down of the entire human organism as well as lowered self-esteem. Often our dreams and images can lead us to discover the deeper meaning of the depression. Therefore sometimes depression can be a pathway to self-discovery. As we explore how you feel, I listen in a way that provides the client with clarity, offer guidance without imposing decisions, accept the client as they are, without making judgments, as they move forward in achieving



You Have Found The Best Therapists for Depression and Mood Issues in San Pedro, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Pedro who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Pedro will help you climb back up and start living your dreams again.

San Pedro is located in Los Angeles County, California.  The population of San Pedro is 86,000 people.