Are you dwelling on things that keep happening to you? Is it difficult to let go of certain thoughts? That's a prescription for unhappiness.
It causes you to stay stuck, frustrated, sad or angry. Let me show you the way back. You can be happy again if you learn to let go.
Call today and we'll explore how to get you back the old you, before the anger, frustration, or depression began.
Believe it or not -- if you can learn how to think less (about these negative things) and do more --be more active and productive, you will start feeling better.
While these upsetting feelings are difficult to ignore, with the right tools, you can take back control of your life. You can learn to "let go" of disturbing thoughts and feelings.
We'll work through this all together using the wisdom of your experience and the all the methods available to us.
I will offer you my full compassionate support.
We want you to start feeling better --and soon --we won't sit around and talk "the problem" for two years.
We'll start out talking about the solutions to your issues in the first session.
You deserve to have the life you dream about. You deserve to feel empowered.
For your free phone consult --call David Silverman, Stanford Therapist, 310-850-4707.
Sliding scale - $120-$170. I accept all PPO insurances, along with Aetna and Humana.
(For Aetna & Humana clients I have a free 20 minute phone consult. For private pay customers, first session is free.)
Before private practice here in the Los Angeles area, that I spent many years writing for the LA Times, for TV and film. Many of my clients are in creative fields here in LA.
I studied psychology at Stanford University. Graduated with Honors in Psychology. I spent years training under the best therapists, with specializations in mood disorders --anxiety and depression. I also have advanced training in treating PTSD. I am trained in EMDR.
Office: 114 Northstar Mall, Marina Del Rey, CA 90292
2nd Office: 2001 Barrington Ave., LA, CA 90025
David Silverman ReachesWest Los Angeles CAMarina Del Rey CALos Angeles CABrentwood Los Angeles CA