JoAnna Smith, MA, LMFT
Location: 4660 Slater Road Suite 250, Eagan
Fast Contact: Email or Call JoAnna.
We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.
Kalli Matsuhashi, MA, LP, LMFT, LPCC
Licensed Psychologist & Marriage and Family Therapist
Location: 4660 Slater Rd., Suite 245A, Eagan
Fast Contact: Email or Call Kalli.
In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.
Depression Eagan MN.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Eagan MN depression counselor. Finding joy in life again through depression counseling Eagan, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our Eagan MN depression counselors for treatment and support. Eagan MN Counseling for depression. Help is available to you.
Welcome to our network of depression therapists in Eagan MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Eagan, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a Eagan MN depression counselor or psychologist below to begin your new journey of healing.