Counseling in Dakota County, MN. Find the Right Therapist.

I believe that recovery services should be developed using a Person Centered Approach, and that it's my job to tailor my services to you. I offer a safe, comfortable and supportive environment to help you develop and maintain an individualized program of recovery.

I specialize in depression and trauma with past sexual, emotional and physical abuse. I use EMDR therapy which is the preferred therapy for trauma issues. I work with teens and adults. I also work with couples to get through difficult issues.

"The journey of a thousand miles begins with one step" - Lao Tzu In a caring, supportive, & ethical setting, I work to empower individuals, couples and families to move toward creating positive changes in their lives. I have a strength based solution focused approach.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

My goal is to meet you where you are at in your life--to help you to realize your intrinsic strengths, to engage in skill building, and to change self-defeating behaviors. I adopt a holistic approach and tailor my services to meet your unique needs.

I offer counseling services to individuals, couples, and families in the Twin Cities. I use a brief therapy approach, one that is practical and results-oriented. Sessions are typically 90 minutes, but I also do 60 and 30 minutes sessions, based on my client's needs.