Counseling in Dakota County, MN. Find the Right Therapist.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

I am privileged to work with clients on many issues and help with their journey in life. An objective listener can be enlightening. Building trust in the therapeutic relationship is where we start. Making that first call for help is the beginning of healing.

I specialize in depression and trauma with past sexual, emotional and physical abuse. I use EMDR therapy which is the preferred therapy for trauma issues. I work with teens and adults. I also work with couples to get through difficult issues.

I offer counseling services to individuals, couples, and families in the Twin Cities. I use a brief therapy approach, one that is practical and results-oriented. Sessions are typically 90 minutes, but I also do 60 and 30 minutes sessions, based on my client's needs.

THE NEW MENTAL HEALTH FOR AWOKE FOLK: You feel like an 'other'. You tend to prioritize other people’s needs over your own. You are highly compassionate and get overwhelmed by strong emotions. You likely feel alone and misunderstood.