Depression Counseling in San Mateo.

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Depression Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

1660 S. Amphlett Blvd Suite 380, San Mateo, CA 94402

Sadness is part of the human condition; however, if you experience depression, you know it's more than just sadness. Depression often makes people feel lost and helpless, and I believe our work together can help you better understand depression and enhance your coping skills to find a new sense of meaning and direction. Though therapy for depression can be challenging at times, I also believe it can be a very rewarding, empowering and healing process.

Depression Therapist

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

1720-S. Amphlett Blvd., San Mateo, CA 94402

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

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Depression in San Mateo.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a San Mateo depression counselor. Finding joy in life again through depression counseling San Mateo, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our San Mateo depression counselors for treatment and support. San Mateo Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in San Mateo who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling San Mateo, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a San Mateo depression counselor or psychologist below to begin your new journey of healing.