Depression Counseling in Foster City, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Foster City, California.


Todd Harvey, MFT
Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Foster City.

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Eileen Goldman, MA MFT
Depression Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Foster City.

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94110 - Nearby to Foster City.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Kristina Schasker, M.A., MFT
Depression Counselor

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

In 94583 - Nearby to Foster City.

Our thoughts, behaviors and our emotions are all strongly connected. Change one of these three and the others have to shift as well. Cognitive-behavioral therapy relies on these connections to give you some control back over your depression. Studies have shown Cognitive-behavioral therapy to be a highly-effective treatment for depression, with or without medication. Different types of depression require different types of treatment. I work with each client to fully understand their unique experience of depression. We can work together to build on existing skills and find new ways to help you manage your mood.

Daniel Davis, M.A., LMFT
Depression Counselor

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Foster City.

Depression has many causes. Sadness or low energy are what most indicates someone is depressed. Often there are biological, psychological, social, and spiritual reasons when one is depressed. When looking at a brain scan, one can see indicators of depression. Depression is a biological problem. Yet it is not only our genes that influence our depression, but sleep, food, and exercise also affect us. Our thinking, feelings, and choices of action affect our depression as well. When we criticize ourselves excessively, we magnify our depression. Our depression may be a result of avoiding emotions that seem overwhelming. Depression is affected by my relationships. When depressed, one can isolate them self and then be deprived of the energy that comes from human interaction.

Mey Saephan, MS, LMFT
Depression Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Foster City.

Depression can grow on you. Once you experience it, you must find a way out of it or it becomes you. Depression can develop because of loss, trauma, chemical imbalance, or chronic pain and other reasons. Some people believe they have been depressed all their lives. I will help you figure out what is feeding it and how you can get out from under it. We will explore the best way to treat your depression. That includes an assessment, psychotherapy with or without medication or Lifespan Integration to help you out of your depression.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Lara Willing, LMFT
Depression Counselor

Lara Willing, LMFT

Psychotherapist, LMFT #93111

In 95129 - Nearby to Foster City.

If you're depressed and you're considering getting help, you are a step ahead of most. Reaching out can be really hard when you're depressed. The very act of reaching out sets you in motion toward feeling better. Depression is a sign that we are stuck in trying to make the past be different than it was. I help you find new ways of thinking and feeling. I support you in building up your resources and support network. You can feel relief, and you're doing the right thing by reaching out for help. larawilling.com

Emily Lyon, PhD
Depression Counselor

Emily Lyon, PhD

Licensed Clinical Psychologist

In 94301 - Nearby to Foster City.

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Ellis Edmunds, Psy.D.
Depression Counselor

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to Foster City.

Are you having trouble getting out of bed? Do you feel like nothing really matters? Do you not look forward to doing the things you use to enjoy? You might be struggling with depression. Counseling can help you get your motivation back and enjoy life again. You can start speaking to yourself positively, reconnect with your friends and loved ones, and give your life meaning again. Call me for an initial consultation.

Philip Rahm, Ph.D.
Depression Counselor

Philip Rahm, Ph.D.

Licensed Marriage and Family Therapist

In 94025 - Nearby to Foster City.

Are you depressed? Depression is the most commonly experienced emotional disorder. Depression is a combination of both physical and mental symptoms. Fatigue, lack of energy, poor sleep, under or over eating, lack of interest in those you love and lack of interest in sex are some of the physical symptoms of depression. Thinking negatively, ruminating over problems, being irritable and angry are some of the mental symptoms of depression. If you know or believe that you are depressed, seeking out professional help can be a true life saver. I'd like to offer you help and hope, with practical suggestions and guidance in a safe environment to resolve your depression and find joy in living.

Maren Gleason, LCSW
Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to Foster City.

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Sara Denman, Psy.D.
Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Foster City.

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.



You Have Found The Best Therapists for Depression and Mood Issues in Foster City, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Foster City who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Foster City will help you climb back up and start living your dreams again.

Foster City is located in San Mateo County, California. It has a land area of 3.79 square miles and a water area of 16.04 square miles.  The population of Foster City is 33,477 people with 12,377 households and a median annual income of $123,039. .


Therapy Affordability Meter for Foster City, CA

Widely Affordable

Licensed, professional counseling in Foster City is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Foster City public health department.