Depression Counseling in Foster City, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Foster City, California.


Zak Forrest, LMFT
Depression Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Foster City.

Depression originates and presents in subtle ways that are unique to each individual person. Yet it is common to feel taken over with hopelessness and indifference. You may feel as though any other way of experiencing the world is inaccessible, if not impossible. While in it, it can be helpful and less isolating to have a therapist enter into this world with you, come to understand it's origins, it's nuances, how it gets perpetuated and together potentially feel something new.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Depression Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Foster City.

If you are feeling persistently sad, unmotivated and hopeless, I can help you to gain insight into why as well as giving you tools and strategies to improve your sense of well-being and zest for life. This can include identifying the unhelpful thoughts you have that cause you to feel low and affect your behavior and replacing those thoughts with ones that are more conducive to improving your life and well-being.

Jay Reid, LPCC
Depression Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Foster City.

Depression means feeling down or blue for at least two weeks and/or not finding pleasure in activities or relationships that typically make you happy. Nobody chooses to feel depressed, but those who suffer from it may blame themselves. The first step in recovering from depression is cultivating an attitude of patience and empathy towards oneself for feeling depressed. I offer therapy models this attitude and equips clients with the tools to help them cope. We also address the underlying beliefs that may be contributing to the depressive symptoms.

Bryan Newman, MA, LMFT
Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to Foster City.

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Sara Denman, Psy.D.
Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

In 94526 - Nearby to Foster City.

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.

Jason Esswein, M.S., LMFT
Depression Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95051 - Nearby to Foster City.

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94010 - Nearby to Foster City.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Eileen Goldman, MA MFT
Depression Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Foster City.

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.

Maren Gleason, LCSW
Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

In 94583 - Nearby to Foster City.

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.

Philip Rahm, Ph.D.
Depression Counselor

Philip Rahm, Ph.D.

Licensed Marriage and Family Therapist

In 94025 - Nearby to Foster City.

Are you depressed? Depression is the most commonly experienced emotional disorder. Depression is a combination of both physical and mental symptoms. Fatigue, lack of energy, poor sleep, under or over eating, lack of interest in those you love and lack of interest in sex are some of the physical symptoms of depression. Thinking negatively, ruminating over problems, being irritable and angry are some of the mental symptoms of depression. If you know or believe that you are depressed, seeking out professional help can be a true life saver. I'd like to offer you help and hope, with practical suggestions and guidance in a safe environment to resolve your depression and find joy in living.

Myra Bernecker, Ph.D.
Depression Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Foster City.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Megan Goodwin, Psy.D.
Depression Counselor

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to Foster City.

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Alex Hoeplinger Patten, M.A., LMFT
Depression Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Foster City.

Frequently, the things we want or need to change serve a purpose for us. They become a part of our identity and while they can cause us distress, their removal from our lives threatens us at a deep level. We are constantly creating an identity for ourselves and the very idea of change represents a threat to that identity. I can help you work through your depression by getting you to focus more concretely on the issues and symptoms you face in a safe and supportive environment. Together we will process some of the various things contributing to your depression, and creatively collaborate on how you can use your internal strengths to change.



You Have Found The Best Therapists for Depression and Mood Issues in Foster City, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Foster City who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Foster City will help you climb back up and start living your dreams again.

Foster City is located in San Mateo County, California. It has a land area of 3.79 square miles and a water area of 16.04 square miles.  The population of Foster City is 33,477 people with 12,377 households and a median annual income of $123,039. .


Therapy Affordability Meter for Foster City, CA

Widely Affordable

Licensed, professional counseling in Foster City is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Foster City public health department.