Depression Counseling in San Mateo, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Mateo, California.


Depression Counselor

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

1720-S. Amphlett Blvd., San Mateo, California

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.


You Have Found The Best Therapists for Depression and Mood Issues in San Mateo, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Mateo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Mateo will help you climb back up and start living your dreams again.

San Mateo is located in San Mateo County, California. It has a land area of 12.12 square miles and a water area of 3.75 square miles.  The population of San Mateo is 103,536 people with 37,861 households and a median annual income of $90,208. .


Therapy Affordability Meter for San Mateo, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in San Mateo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees