Anger Management and Counseling in San Mateo, CA.

Therapy and counseling for anger issues, self control and stress management in San Mateo, California. Find effective help for real change.


Kyle Corsiglia, LMFT
Anger Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to San Mateo.

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Bryan Newman, MA, LMFT
Anger Therapist

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94114 - Nearby to San Mateo.

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Sebastian Earl, MA
Anger Therapist

Sebastian Earl, MA

LMFT

In 94115 - Nearby to San Mateo.

My approach to anger management is helping my client see what the underlying feelings, thoughts, and beliefs are that are driving them to act out there feelings through anger, and learn how to drop beneath the anger to the fear and/or pain that always underlies anger. Through doing this we can learn to express our vulnerability and share our feelings in a safe and healthy manner.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Anger Therapist

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to San Mateo.

I use cognitive behavioral techniques to help my clients to identify the thinking that leads to their feelings and behaviors. I then work my my clients collaboratively to examine the evidence for that thinking, then explore different perspectives and change the thoughts into more helpful ones that reduce the feelings of anger, making them more manageable.

Todd Harvey, MFT
Anger Therapist

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to San Mateo.

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94010 - Nearby to San Mateo.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Elizabeth Hayes, Psy.D, MFT
Anger Therapist

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to San Mateo.

Anger is a natural part of our emotional landscape but if you find that you are feeling angry more than you would like and/or you have difficulty expressing your anger in healthy ways I can help you. My style is warm and collaborative and I will provide a safe and reliable space for us to explore your anger. By making links between your past and present experience we can work together to increase your awareness, generate movement, and let go of some of your anger, making room for more positive feelings.

Zak Forrest, LMFT
Anger Therapist

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to San Mateo.

There are many different reasons for why someone might be angry and have difficulty managing it. What is common though, is a lack of understanding by the person expressing the anger and most likely the person receiving it. Together, we can take a nonjudgmental approach to understanding your anger, unpack what it contains and the function it serves. Through this process reactivity is diminished, composure is restored and relationships improve.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Eileen Goldman, MA MFT
Anger Therapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to San Mateo.

Many of us experience anger and/or rage in the course of our relationships. Anger in and of itself is not a problem - in fact its a good way to let you know that there is some vulnerable feeling underneath that is too painful to reach just yet. Its what we DO with our anger that gets us in trouble. I can teach you tools to manage your anger without denying your entitlement to it.

Ellis Edmunds, Psy.D.
Anger Therapist

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to San Mateo.

When things don't go your way, do you uncontrollably lash out with anger? When anger is unchecked, it can cause problems in relationships, at work, and affect your health negatively. Counseling can help you understand your anger and teach you how to channel it in a healthy way. You can learn new ways of responding to difficult situations and people that does not harm yourself, your relationships, or others. Give me a call to schedule an initial consultation.

Megan Goodwin, Psy.D.
Anger Therapist

Megan Goodwin, Psy.D.

Psychologist

In 94070 - Nearby to San Mateo.

Anger can be a difficult emotion to manage. Do you have a "short fuse", go from "0-100 in 20 seconds"? This is typical for people who are struggling with anger management. If you are reading this listing it might mean that you've been thinking about the ways that anger has affected your life and your relationships and are hoping that things can get better. They can. Anger management work requires active participation and engagement from clients, but fortunately, excellent, proven, interventions exist for this issue. Not only will you be better able to manage your anger, but you will feel more balanced overall. I have helped many clients with this issue. Call me for more information.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.



You have Found the Best Anger Management Therapists in San Mateo, CA.

Thank you for visiting our California page of anger counselors in San Mateo, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

San Mateo is located in San Mateo County, California. It has a land area of 12.12 square miles and a water area of 3.75 square miles.  The population of San Mateo is 103,536 people with 37,861 households and a median annual income of $90,208. .


Therapy Affordability Meter for San Mateo, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in San Mateo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Mateo public health department.