Maureen Loftis, LMFT
Licensed Marriage and Family Therapist
Within Driving Distance of Sunnyside Tahoe City, CA
Depression can zap you of all kinds of joy in your life. But it doesn't have to.... I work with clients who suffer from depression and the work is to get your story out, process what is going on then create ways to manage the emotion better. Mindfulness and positive thinking can help offset the debilitating symptoms of depression. The worst thing a person can do with depression is keep it a secret. Don't keep it sealed up inside, get help and talk about what is going on in your life.