CenterLife Counseling

Location Near Therapist: Oakdale, MN
Fast Contact: Email or Call CenterLife Counseling.

How one experiences grief varies widely from one person to another. After the death of a loved one, life can lose its meaning, others expectations of how we 'should' be feeling, doing or behaving can create added stress. We will help you understand your experience of loss, redefine your life, create a different future and help you restore your heart and spirit, finding your path back to a different life, full and joyful again. Call for your initial appointment at 651-288-0332

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

Location: 3640 Talmage Circle, Suite 210, Vadnais Heights
Fast Contact: Email or Call Dr. Hovey.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Location: 1310 E. Hwy 96, Suite 104C, White Bear Lake
Fast Contact: Email or Call David.

Grief is a process that is different for everyone. It is a journey and it does take time. I want to hear your story. I want to hear about the person or focus of your loss. Eventually the hope is that you will get to the point where, even though you can't forget the pain, eventually it has less of an impact on your day-to-day life. Just being able to be heard and understood can be helpful. Rituals of closure can also help. You don't have to go through your grief alone.

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Location: , St Paul
Fast Contact: Email or Call Tamera.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.

Meredith Severson, MS, LPC

Licences Professional Counselor

Location: 58 Griggs St N, Saint Paul
Fast Contact: Email or Call Meredith.

Grief and loss are lonely events. Often we do not express the true depth of pain to our loved ones as a way of caring or protecting them. As your therapist, I can handle the full breadth of your grief. I will also help you go through the stages of grief in as meaningful a way as possible. I will provide education and information about these normal stages and I will suggest helpful interventions to ease the way.

Stefanie Bauer, PsyD, LP

Licensed Psychologist

Location: 1085 ½ Grand Avenue, Saint Paul
Fast Contact: Email or Call Dr. Bauer.

Any loss is a shock to ourselves. Whether it is losing a loved one, a job, a house, a connection with someone, a form of well-being or functioning. Allowing yourself to grieve and learning how to grieve can create a much bigger path in your grieving experiences. Knowing the stages of grief and identifying how they relate to you and affect you while having an empathic therapist, will help you in this difficult time.

Nicole Heffron, PhD

Licensed Psychologist

Location: 1123 Grand Ave #201, Saint Paul
Fast Contact: Email or Call Nicole.

Want to move past your grief and loss into acceptance and meaning? I can help guide you. Loss hurts. There is no way around it. And loss makes us understand and appreciate what we do have, the strengths within ourselves, the precious memories, and the unique present moment. Grieving involves accepting all the contradictions of loss and ultimately making peace with them.

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Location: 3820 Cleveland Ave. North, Arden Hills
Fast Contact: Email or Call Thomas.

Whether your loss is sudden and clear or chronic and ambiguous you will experience grief. Grief is a normal response but it seems to have a mind of its own and can be completely overwhelming. Yet you must go on with your life somehow. The goal of grief counseling is not to get over it, but to help you build resilience and strength, find a new sense of meaning, and to grow forward in your own way. I will walk with you through this valley and support you in finding the path to recovery.

Renee Divine, MA, LAMFT

Relationship & Sex Therapist

Location: 4748 Chicago Ave S, Suite 9, Minneapolis
Fast Contact: Email or Call Renee.

My grief and loss work takes on many shapes. Most often I work with grief and loss as it pertains to lifecycle transitions. I work with clients to honor the phase of life they are exiting, may it be an age milestone, ending of a relationship or marriage, children leaving home, and new parents, as examples. I help clients mourn the loss of a past life and explore what the transition and new life may bring.

Jennifer Musty Rives, MA, LMFT

Licensed Marriage and Family Therapist

Location: 2100 1st Avenue S, Suite 202, Minneapolis
Fast Contact: Email or Call Jennifer.

Grief and Loss is a natural part of life, and sadly our culture doesn’t make much time for the process. Everything is so fast paced, and we are supposed to bounce back to our old selves quickly. Well, it takes time to mourn our losses, and it is so useful to have someone to listen with patience and compassion for as long as it takes to adapt to such momentous changes. If you decide to work with me, you will find a place to process your feelings, in your own time, alongside someone who is compassionate, warm and understanding. I encourage you to call to set up a complimentary, 30 minute consultation and see if we are a good fit.


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Grief Counseling Oakdale MN.

The death of a loved one is arguably the most traumatic experience any of us can face. The goals of Oakdale MN grief counseling are recovery and acceptance. Oakdale, MN trauma counseling seeks to help an individual process, debrief, and cope with an extreme stress. Recovery from loss through grief counseling Oakdale, MN does not mean that all of the pain, memories or significance of a loved one are resolved, but that one is able to accept what has happened, and that those experiences and memories are an important part of life, but not all consuming. When you see a Oakdale MN trauma therapist or Oakdale MN grief counselor, you will find a listening ear. There are several stages of grieving, and compassionate therapy in Oakdale MN can be a strong shoulder that will facilitate healing. Oakdale MN grief therapy and counseling in Minnesota can help one move through the shock, trauma, and acute suffering, so that you are not destroyed by what has happened. Most likely, there are still loved ones in your life who need you, and if you are grieving, you may utterly lack any emotional energy at all to deal with them. Oakdale MN grief counseling can help stabilize you.

If you have experienced the pain and trauma of loss, grief counseling Oakdale MN with a licensed therapist can help you move through. A Minnesota grief and loss counselor has training and experience in helping people who have suffered loss to find strength, to cope, and move through the trauma. Oakdale grief counseling can be an important tool to help you through this difficult time. And while nothing anyone can say can completely heal the pain, you can still find strength to cope and to find hope in the darkness. Therapy is a very important part of moving through grief. Please contact a Oakdale, MN grief therapist below today.