Grief and Loss Counseling in South St. Paul, MN.

Therapy and bereavement services in South St. Paul, MN. Find real help with the right therapist.


Diane Hovey, PhD, LMFT, CPT, CSAT
Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to South St. Paul.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

Rebekah Miller, MA, LMFT
Grief Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to South St. Paul.

Are you asking: What is the right way to grieve? How do I help my children cope with losing someone while I am grieving? How do I work through my guilty feelings surrounding this death? Why am I sad about losing someone who hurt me? Why am I not sad? Will this pain ever get better? There is no right way to grieve. There may be healthier ways for you to grieve that will help you move through the intense feelings. Often, it is most important to make time to remember the good times, to process the painful memories connected with that person and to reconnect with life. I specialize in providing individual, couple or family grief counseling to adolescents, adults, veterans, and first responders.

Anna Grimm, LMFT, EAGALA Certfied
Grief Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to South St. Paul.

Everyone experiences grief and loss differently, depending on the type of loss and where one is at in life. And the truth is, there is no one right way, which can make this particular journey especially confusing. My clients are able to share what they need to share, grieve freely in a supportive and compassionate environment, and learn to incorporate their loss into their lives. Additionally, I use horses in therapy a great deal - and would love to talk more with you about how they may be able to help you on your grief and loss journey! I offer home-based therapy, or the more traditional office setting.

JoAnna Smith, MA, LMFT
Grief Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to South St. Paul.

When you lose someone or something that you love, it can feel as though your world has ended. Everyone reacts to grief and loss differently. For example, one person may cope by denying that the loss has happened, another person may bury his/her hurt in busy behaviors (such as working), while others may be able to express their sadness in a direct manner. All are common responses to loss. Grief can prove difficult: it may abate and then reappear seemingly out of nowhere. Or in the case of couples, different grief reactions can result in significant conflict. Our work together can address the common feelings associated with grief, improve overall coping, and increase acceptance of the loss

Tamera Mensink, MA, LMFT
Grief Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to South St. Paul.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.

Kori Hennessy, MA, LMFT
Grief Counselor

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to South St. Paul.

People who work with me on grief and loss will benefit from my person-centered and non-pathologizing approach. When we loose someone or something that has deep meaning in our lives, it is only natural that our lives are disrupted. I provide people with the support, time and space they need to move through grief and loss at a pace that is right for them.

Rachel Larson, MA, LAMFT
Grief Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to South St. Paul.

When we lose someone we love, life as we knew it ends. It's hard to understand how the world keeps moving around us when our life has suddenly stopped. Grief and Loss counseling can help you process the difficult emotions and pain you are experiencing after losing a loved one, whether through death, divorce, abandonment, chronic illness, or other loss. We can offer you a dedicated space to process what is happening and help you find hope and healing.

Thomas King, MSW, M.Ed., LICSW
Grief Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to South St. Paul.

Whether your loss is sudden and clear or chronic and ambiguous you will experience grief. Grief is a normal response but it seems to have a mind of its own and can be completely overwhelming. Yet you must go on with your life somehow. The goal of grief counseling is not to get over it, but to help you build resilience and strength, find a new sense of meaning, and to grow forward in your own way. I will walk with you through this valley and support you in finding the path to recovery.

Jason Walter, MA, LPCC, LADC
Grief Counselor

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

In 55042 - Nearby to South St. Paul.

The goal in my approach to grief counseling is to help my clients to accept the loss by getting them to talk and allow themselves to feel what they are feeling. I will help you work through the grief instead of suppressing or masking it. Getting you to express your feelings related to the lose and help you identify the categories of your emotions. You will learn to be able to separate emotionally from the lose and work towards moving forward with a more positive outlook on the future.

Brad Bychinski, MA, LMFT
Grief Counselor

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to South St. Paul.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Monica Landolt White, PhD, LAMFT
Grief Counselor

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to South St. Paul.

The only way I know to help someone experience grief and loss is to create a safe place for them to feel their emotions and help them eventually make sense of their sorrow. I use empathy, compassion and a non-judgmental approach to hold your pain when sometimes the burden is too heavy. My particular specialty is grief and loss associated with reproductive concerns and I have a certificate in Maternal Mental Health from Postpartum Support International.

Timothy McCarthy, PhD, LP, LMFT
Grief Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to South St. Paul.

Overcoming grief and loss requires a balance of experiencing emotional pain and the conscious attempt to move forward in life in positive ways. This is a delicate balance and healing may take time. But there is always hope for a positive future that must be nurtured within the reality of one's loss.There must be an authentic experiencing of the feelings of hurt and pain. And this may take considerable time and patience, though every person is different in the way that they handle loss. Every person should be respected in their path taken for personal healing.

CenterLife Counseling
Grief Counselor

CenterLife Counseling

In 55109 - Nearby to South St. Paul.

How one experiences grief varies widely from one person to another. After the death of a loved one, life can lose its meaning, others expectations of how we 'should' be feeling, doing or behaving can create added stress. We will help you understand your experience of loss, redefine your life, create a different future and help you restore your heart and spirit, finding your path back to a different life, full and joyful again. Call for your initial appointment at 651-288-0332

Chad Allen, MA, LPCC
Grief Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to South St. Paul.

Grief is a reaction to loss, and it can be intensely painful and overwhelming, often involving complex feelings of sadness, anger, guilt, hopelessness, and longing. Grieving is a process and it takes time, even though well-meaning friends and family may grow impatient and suggest you “get over it” or “move on.” It is a process of learning how to live in a world that has changed in fundamental ways, whether due to the loss of a loved one, the end of a relationship, moving or losing a job, or countless other reasons. As a therapist, I can help you bear and understand the painful feelings that keep company with grief, and, over time, come to find meaning in a changed world despite your losses.

Rebecca Meyer, LPCC
Grief Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to South St. Paul.

Clients will benefit from grief and loss counseling with me by learning how his or her loss is a part of their story. We will work together to develop a memorial, tell stories, process hurts, and create new traditions as you see fit. The grief process is unique. The time that it takes to develop a new sense of normal will also be unique to who you are, the relationship that you had with your loved one, and the nature of his or her passing.

Augustin Kendall, MA
Grief Counselor

Augustin Kendall, MA

Mental Health Counselor

In 55407 - Nearby to South St. Paul.

Whether it is from a one-time event or an ongoing experience, grief can challenge how we look at the world and even our conception of self. I provide a supportive and affirming space for you to explore your grief, get to know it, and learn how to live with it. Grief never disappears, but over time can become a more manageable part of your life. All of the feelings you may have in the grieving process are welcome in the room with me.

William Schultz, MA
Grief Counselor

William Schultz, MA

Mental Health Practitioner

In 55109 - Nearby to South St. Paul.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Jeffrey Hupf, LMFT
Grief Counselor

Jeffrey Hupf, LMFT

Licensed Marriage and Family Therapist

In 55114 - Nearby to South St. Paul.

Grief is normal, exquisitely painful, and seriously lonely. My earliest therapy experience was as a Hospice Grief Counselor for four years. In those formative years, I learned the core issues that hamper our grief, the practices that make grief more tolerable, and the practiced patience necessary to bring comfort to those suffering sudden and protracted loss. I won't rush you. I'll normalize your pain and I'll nudge you gently toward practices that help.

Joan Lompart, MA,LMFT
Grief Counselor

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

In 55337 - Nearby to South St. Paul.

Grief and loss are part of life. We all go through grief at our own pace and it is not a linear process. It is more of a jumbled process landing on different phases of: anger, denial, depression, bargaining and eventually acceptance. After consulting with a grief counselor for a couple years I feel competent in helping clients move through their grief.

Meridee Rilen, Psy.D., LP
Grief Counselor

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to South St. Paul.

The loss of a loved one (whether through physical or emotional separation) is a profound experience and one that will forever mark a transformational point in your life. Often times the pain you feel is evidence of the depth of your caring, and you may actually feel ambivalent about reducing your suffering in the face of such devastation. You and I can walk together through this process, helping you to find peace alongside the suffering and growth in the midst of loss.

Shoreview Mental Health Center,
Grief Counselor

Shoreview Mental Health Center,

In 55127 - Nearby to South St. Paul.

Few of us are able to avoid feeling grief or loss. It can occur throughout our life in many different situations and for many reasons. It can be devastating to individuals, families, and communities. A person's ability to cope (resilience) is a big factor to consider when helping people with grief. Help is a very individual process. Therapists must be able to understand the event, but more importantly the impact on and resilience of the client, for best interventions.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Grief Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to South St. Paul.

Losing a loved one is often a time of disruption and chaos, of sadness and loneliness. The predictability of "models of grieving" and their accompanying stages are often helpful, but can also be limiting in that no one person's process is just like anyone else's. When working with grief and loss, I help my client to remember the person they loved, and strive to meet my client where he or she at with their thoughts and feelings. The counseling may just be one or two sessions or may last over a year, depending on the circumstances and needs of my client.

Heather Holt, MSW, LICSW
Grief Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to South St. Paul.

Grief is sometimes a lonely journey. Each person reacts to loss in their own way and on their own time schedule. I approach psychotherapy for grief and loss as an opportunity to learn about the cycle of grief. I want to learn more about you and where you are at in the process. Similarly, I try to give practical tips for dealing with sad moments while supporting you through the process.

Bruce Fischer, PhD, LP, LMFT
Grief Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to South St. Paul.

Grieving is different than depression! At times we may not be able to distinguish between the two. Grieving is a very individual process. We all do it differently. It can result from the death of someone significant in our lives, but also from other events too. For example, meeting a long-term goal, divorce, the loss of physical health & functioning, loss of a job, or after a traumatic experience. To grieve effectively any of us need support and encouragement to face the needs and painful feelings that we often would prefer to avoid. I find that providing a warm, safe environment and supportive guidance allows my clients to feel what they need to feel in order to integrate painful losses.

Connie Studer, MA, LMFT
Grief Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to South St. Paul.

Have people told you that you need to "move on", "get over it" or "they are in a better place"? Grief is a complicated issue and healing can take some time. We will work together to honor your personal journey. For many their goal is to work toward resolution of the loss so that the feelings of pain are lessened and the memories of the lost loved one are held dear. Each individual is unique and our work together will be based on your personal life story. If there is trauma involved in the loss Connie Studer, MA, LMFT is skilled in trauma resolution.



Compassionate Bereavement Services in South St. Paul, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in South St. Paul.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in South St. Paul right now, please contact a provider above, you can email 24/7.

South St. Paul is located in Dakota County, Minnesota. It has a land area of 5.61 square miles and a water area of 0.46 square miles.  The population of South St. Paul is 20,405 people with 8,366 households and a median annual income of $55,607. .


Therapy Affordability Meter for South St. Paul, MN

Affordable with Planning

Therapy in South St. Paul is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your South St. Paul therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local South St. Paul public health department.