Grief and Loss Counseling in Mendota Heights, MN.

Therapy and bereavement services in Mendota Heights, MN. Find real help with the right therapist.


Jennifer Rives, MA, LMFT
Grief Counselor

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Mendota Heights.

Grief and Loss is a natural part of life, and sadly our culture doesn’t make much time for the process. Everything is so fast paced, and we are supposed to bounce back to our old selves quickly. Well, it takes time to mourn our losses, and it is so useful to have someone to listen with patience and compassion for as long as it takes to adapt to such momentous changes. If you decide to work with me, you will find a place to process your feelings, in your own time, alongside someone who is compassionate, warm and understanding. I encourage you to call to set up a complimentary, 30 minute consultation and see if we are a good fit.

Thomas King, MSW, M.Ed., LICSW
Grief Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Mendota Heights.

Whether your loss is sudden and clear or chronic and ambiguous you will experience grief. Grief is a normal response but it seems to have a mind of its own and can be completely overwhelming. Yet you must go on with your life somehow. The goal of grief counseling is not to get over it, but to help you build resilience and strength, find a new sense of meaning, and to grow forward in your own way. I will walk with you through this valley and support you in finding the path to recovery.

Heather Holt, MSW, LICSW
Grief Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Mendota Heights.

Grief is sometimes a lonely journey. Each person reacts to loss in their own way and on their own time schedule. I approach psychotherapy for grief and loss as an opportunity to learn about the cycle of grief. I want to learn more about you and where you are at in the process. Similarly, I try to give practical tips for dealing with sad moments while supporting you through the process.

Joan Pechauer, LMFT
Grief Counselor

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to Mendota Heights.

We know everyone experiences grief and loss, but when it's happening to you it can feel so lonely and overwhelming. In my office, you don't have to pretend to be okay and we can talk about every feeling or thought you're experiencing - no matter how "crazy" or dark or insignificant it feels or sounds to you. Setting up a counseling appointment can be the first step in taking care of yourself.

Bruce Fischer, PhD, LP, LMFT
Grief Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Mendota Heights.

Grieving is different than depression! At times we may not be able to distinguish between the two. Grieving is a very individual process. We all do it differently. It can result from the death of someone significant in our lives, but also from other events too. For example, meeting a long-term goal, divorce, the loss of physical health & functioning, loss of a job, or after a traumatic experience. To grieve effectively any of us need support and encouragement to face the needs and painful feelings that we often would prefer to avoid. I find that providing a warm, safe environment and supportive guidance allows my clients to feel what they need to feel in order to integrate painful losses.

Rachel Larson, MA, LAMFT
Grief Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Mendota Heights.

When we lose someone we love, life as we knew it ends. It's hard to understand how the world keeps moving around us when our life has suddenly stopped. Grief and Loss counseling can help you process the difficult emotions and pain you are experiencing after losing a loved one, whether through death, divorce, abandonment, chronic illness, or other loss. We can offer you a dedicated space to process what is happening and help you find hope and healing.

Diane Hovey, PhD, LMFT, CPT, CSAT
Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Mendota Heights.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

Joan Lompart, MA,LMFT
Grief Counselor

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

In 55337 - Nearby to Mendota Heights.

Grief and loss are part of life. We all go through grief at our own pace and it is not a linear process. It is more of a jumbled process landing on different phases of: anger, denial, depression, bargaining and eventually acceptance. After consulting with a grief counselor for a couple years I feel competent in helping clients move through their grief.

Mary Hendrickson, Psy.D., LP
Grief Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to Mendota Heights.

The impact of loss in our lives can be devastating and often impacts one's desire for life. The meaning of your life may seem very different when you experience a loss. Loss and grief often result in some form of depression or anxiety. Sometimes you may just try and divert the pain by becoming over involved in areas of your life. The effort of trying to bury the pain only serves to enhance the loss. Therefore, seeking help for your loss in therapy can be crucial. While working with you, we can begin to understand the meaning of your loss and the painful feelings. Receiving professional psychological services can help you endure the loss and still live your life with purpose.

Meridee Rilen, Psy.D., LP
Grief Counselor

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Mendota Heights.

The loss of a loved one (whether through physical or emotional separation) is a profound experience and one that will forever mark a transformational point in your life. Often times the pain you feel is evidence of the depth of your caring, and you may actually feel ambivalent about reducing your suffering in the face of such devastation. You and I can walk together through this process, helping you to find peace alongside the suffering and growth in the midst of loss.

Brad Bychinski, MA, LMFT
Grief Counselor

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to Mendota Heights.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Connie Studer, MA, LMFT
Grief Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Mendota Heights.

Have people told you that you need to "move on", "get over it" or "they are in a better place"? Grief is a complicated issue and healing can take some time. We will work together to honor your personal journey. For many their goal is to work toward resolution of the loss so that the feelings of pain are lessened and the memories of the lost loved one are held dear. Each individual is unique and our work together will be based on your personal life story. If there is trauma involved in the loss Connie Studer, MA, LMFT is skilled in trauma resolution.

Tamera Mensink, MA, LMFT
Grief Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55118 - Nearby to Mendota Heights.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.



Compassionate Bereavement Services in Mendota Heights, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in Mendota Heights.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Mendota Heights right now, please contact a provider above, you can email 24/7.

Mendota Heights is located in Dakota County, Minnesota. It has a land area of 9.08 square miles and a water area of 0.96 square miles.  The population of Mendota Heights is 11,223 people with 4,609 households and a median annual income of $95,353. .


Therapy Affordability Meter for Mendota Heights, MN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Mendota Heights is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mendota Heights public health department.