Grief and Loss Counseling in Mendota Heights, MN.

Therapy and bereavement services in Mendota Heights, MN. Find real help with the right therapist.


Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

Within driving distance of Mendota Heights

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

Grief Counselor

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Mendota Heights

When someone experiences loss, they may not move through the typical "stages" of grief that are so commonly talked about. This can trigger feelings of shame and guilt. They may wonder why they aren't "over it" or others may ask why they haven't "moved on". In therapy, we will focus on letting your experience of grief be what it is rather than fighting it or trying to grieve a certain way. Letting go of "should" and accepting what is can be incredibly freeing and often provides some relief right away. Grief comes in waves over time so we will deal with these waves as they come and help you find effective ways to manage them. I will support you in processing grief in your own way and own time.

Grief Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Mendota Heights

Grief is sometimes a lonely journey. Each person reacts to loss in their own way and on their own time schedule. I approach psychotherapy for grief and loss as an opportunity to learn about the cycle of grief. I want to learn more about you and where you are at in the process. Similarly, I try to give practical tips for dealing with sad moments while supporting you through the process.

Grief Counselor

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mendota Heights

Grief and Loss is a natural part of life, and sadly our culture doesn’t make much time for the process. Everything is so fast paced, and we are supposed to bounce back to our old selves quickly. Well, it takes time to mourn our losses, and it is so useful to have someone to listen with patience and compassion for as long as it takes to adapt to such momentous changes. If you decide to work with me, you will find a place to process your feelings, in your own time, alongside someone who is compassionate, warm and understanding. I encourage you to call to set up a complimentary, 30 minute consultation and see if we are a good fit.

Grief Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

Within driving distance of Mendota Heights

The impact of loss in our lives can be devastating and often impacts one's desire for life. The meaning of your life may seem very different when you experience a loss. Loss and grief often result in some form of depression or anxiety. Sometimes you may just try and divert the pain by becoming over involved in areas of your life. The effort of trying to bury the pain only serves to enhance the loss. Therefore, seeking help for your loss in therapy can be crucial. While working with you, we can begin to understand the meaning of your loss and the painful feelings. Receiving professional psychological services can help you endure the loss and still live your life with purpose.

Grief Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Mendota Heights

When we lose someone we love, life as we knew it ends. It's hard to understand how the world keeps moving around us when our life has suddenly stopped. Grief and Loss counseling can help you process the difficult emotions and pain you are experiencing after losing a loved one, whether through death, divorce, abandonment, chronic illness, or other loss. We can offer you a dedicated space to process what is happening and help you find hope and healing.

Grief Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

Within driving distance of Mendota Heights

Are you asking: What is the right way to grieve? How do I help my children cope with losing someone while I am grieving? How do I work through my guilty feelings surrounding this death? Why am I sad about losing someone who hurt me? Why am I not sad? Will this pain ever get better? There is no right way to grieve. There may be healthier ways for you to grieve that will help you move through the intense feelings. Often, it is most important to make time to remember the good times, to process the painful memories connected with that person and to reconnect with life. I specialize in providing individual, couple or family grief counseling to adolescents, adults, veterans, and first responders.

Grief Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Mendota Heights

Grief is a reaction to loss, and it can be intensely painful and overwhelming, often involving complex feelings of sadness, anger, guilt, hopelessness, and longing. Grieving is a process and it takes time, even though well-meaning friends and family may grow impatient and suggest you “get over it” or “move on.” It is a process of learning how to live in a world that has changed in fundamental ways, whether due to the loss of a loved one, the end of a relationship, moving or losing a job, or countless other reasons. As a therapist, I can help you bear and understand the painful feelings that keep company with grief, and, over time, come to find meaning in a changed world despite your losses.

Grief Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mendota Heights

Have people told you that you need to "move on", "get over it" or "they are in a better place"? Grief is a complicated issue and healing can take some time. We will work together to honor your personal journey. For many their goal is to work toward resolution of the loss so that the feelings of pain are lessened and the memories of the lost loved one are held dear. Each individual is unique and our work together will be based on your personal life story. If there is trauma involved in the loss Connie Studer, MA, LMFT is skilled in trauma resolution.

Grief Counselor

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mendota Heights

Grief and loss are part of life. We all go through grief at our own pace and it is not a linear process. It is more of a jumbled process landing on different phases of: anger, denial, depression, bargaining and eventually acceptance. After consulting with a grief counselor for a couple years I feel competent in helping clients move through their grief.

Grief Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Mendota Heights

We demonstrate a heartfelt compassion for those experiencing significant grief and loss. Utilizing a widely accepted, proven effective, narrative, cognitive-behavioral approach, we encourage grieving loss effectively, allowing one to gain new perspective, make meaning of the loss, heal emotional wounds and enable a view to the future. With your permission; we also welcome the opportunity to integrate and Christian faith-based perspective for seeking comfort and understanding of grief in time of loss.

Grief Counselor

Tessa Gittleman, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Mendota Heights

People don't realize they have permission to grieve people who have not yet past, or situations that used to make us happy. The reality is that grief & loss can happen without being obvious to anyone else. We all have a missing piece inside of us that might never go away. I help you get through the loss, get comfortable in uncomfortable, and create a new normal you can live with.

Grief Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Mendota Heights

Grief is part of life as the buddists say. My approach is to help clients accept the loss by working through the pain, without feeling alone that way they can adjust to the loss and move on. Grief is painful. It is easier to deal with when one does not feel so alone. I use a strength based approach to grief work. Each person knows what is best for them to heal and I yeild to that internal wisdom.



Compassionate Bereavement Services in Mendota Heights, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in Mendota Heights.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Mendota Heights right now, please contact a provider above, you can email 24/7.

Mendota Heights is located in Dakota County, Minnesota. It has a land area of 9.08 square miles and a water area of 0.96 square miles.  The population of Mendota Heights is 11,223 people with 4,609 households and a median annual income of $95,353. .


Therapy Affordability Meter for Mendota Heights, MN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Mendota Heights is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees