Find a Therapist in Mendota Heights, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Mendota Heights, MN.


Brad Bychinski, MA, LMFT
Psychotherapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to Mendota Heights.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Mendota Heights.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to Mendota Heights.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Bruce Fischer, PhD, LP, LMFT
Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Mendota Heights.

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Betsy Sansby, MS, LMFT
Psychotherapist

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 55345 - Nearby to Mendota Heights.

If you’re looking for someone who nods and smiles and leaves you feeling oddly confused about what you’re accomplishing in therapy, I’m the wrong person for you. Any trained professional should be able to offer you ‘a safe, compassionate space’ to talk about your feelings. But if you want to see real change in your life, you need to do something different. My approach is goal-oriented. I want to help you clarify and achieve your goals. Once we figure out what you’re struggling with, we’ll come up with an action plan, with weekly assignments designed to get you unstuck, and heading in a healthier direction.

Hanson Associates
Psychotherapist

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to Mendota Heights.

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Mendota Heights.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Kori Hennessy, MA, LMFT
Psychotherapist

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to Mendota Heights.

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.

Monica Landolt White, PhD, LAMFT
Psychotherapist

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Mendota Heights.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Mendota Heights.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Rebecca Meyer, LPCC
Psychotherapist

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Mendota Heights.

What is psychotherapy? Another name for counseling. I provide psychotherapy for a variety of ages and reasons. I have advanced training in complex trauma and dissociation, and also work with additional areas. Some of those include: - working with parents of children on the autism spectrum - parenting - military personnel and first responders - depression/anxiety - trauma/PTSD

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Psychotherapist

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to Mendota Heights.

Psychotherapy is a process that focuses on helping you heal or learn more constructive ways to deal with life, relationship, or work issues; or to address a specific mental heatlh concern. During therapy, we will identify specific changes you want to make in your life and set goal to achieve those changes. I may also teach you about your disorder and suggest ways to cope more effectively. Therapy is most successful if you are open to change which means being open to altering those aspects of your life that are not working, new ways of relating, new behaviors, and challenging one's existing set of beliefs. The average length of therapy is less than 1 year with positive long term results.

Plum Behavioral Health Services, LLC
Psychotherapist

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In 55101 - Nearby to Mendota Heights.

We approach psycholotherapy in a unique way. We offer clients a new perspective on old problems. We teach skills with therapy and encourage clients to develop skills for coping and healing. We allow clients a safe and comfortable space to practice these coping skills and support them in their learning. Part of what makes us unique in how we approach therapy is our therapists are informed in trauma and Dialectical Behavioral Therapy. We infuse every session with validation and accountability. We offer in-office services to the Hinckley, MN and Dultuh, MN areas; and E-services to Minnesota and Indiana.



counselor

Mendota Heights is located in Dakota County, Minnesota. It has a land area of 9.08 square miles and a water area of 0.96 square miles.  The population of Mendota Heights is 11,223 people with 4,609 households and a median annual income of $95,353. .


Therapy Affordability Meter for Mendota Heights, MN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Mendota Heights is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mendota Heights public health department.