Find a Therapist in West St. Paul, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in West St. Paul, MN.


Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to West St. Paul.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to West St. Paul.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to West St. Paul.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to West St. Paul.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to West St. Paul.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Joan Pechauer, LMFT
Psychotherapist

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to West St. Paul.

Sometimes you just need to be heard so that you can figure things out without all the chaos going on in your life. I'll help you to define exactly what you're frustrated with and then we'll talk about what you can change, how you can be more forgiving toward yourself or others, and where you can start. I won't always agree with you, but I'll be honest about where you have power to change and respectful of your ability to make decisions for yourself.

Monica Landolt White, PhD, LAMFT
Psychotherapist

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to West St. Paul.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Thomas King, MSW, M.Ed., LICSW
Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to West St. Paul.

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Brad Bychinski, MA, LMFT
Psychotherapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to West St. Paul.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55118 - Nearby to West St. Paul.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Stephanie Jensen, MSW, LICSW
Psychotherapist

Stephanie Jensen, MSW, LICSW

Licensed Independent Social Worker

In 55104 - Nearby to West St. Paul.

Psychotherapy is a process during which one will increase awareness into unhealthy/unhelpful thinking and/or behavior patterns. When one has been provided with the appropriate psychoeducation and developed an increased awareness of why they behave in the way they do, one can better manage life challenges both related and unrelated directly to their mental health needs. For example, one may experience healthier interpersonal relationships, healthier work-life balance, healthier decision-making and healthier ways of coping with adversity.

Connie Studer, MA, LMFT
Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to West St. Paul.

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".

Susan Garfield, MSSW, ACSW
Psychotherapist

Susan Garfield, MSSW, ACSW

LICSW

In 55305 - Nearby to West St. Paul.

What would you do if you knew you wouldn't fail? Are you feeling your life is just happening to you with little purpose or direction? Together we can partner to help you get on the path to a life you design and live to the fullest. Considering a relationship or career change? We can explore new options and possibilities that will provide the tools and strategies you need to start your next best chapter!

Mary Hendrickson, Psy.D., LP
Psychotherapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to West St. Paul.

Within my private practice, I offer individual adult psychotherapy. My approach while working with you is to see you as a unique individual. Developing a therapeutic relationship that can assist you in coming to know, learn and understand your internal world. Our internal world is made up of conscious and unconscious thoughts, feelings, fears and anxieties that do impact our external choices. My treatment approach is to help you open up more awareness of yourself internally to be able to grow more skills to care for yourself in different ways. I believe we develop symptoms when our internal selves feel stuck and unable to grow. Therapy is about fostering growth.

Chad Allen, MA, LPCC
Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to West St. Paul.

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.

Rebekah Miller, MA, LMFT
Psychotherapist

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to West St. Paul.

Why am I the way that I am? Why do I feel stuck struggling with the same problems? Can I overcome my tendencies? Will I ever understand what makes me tick and why I act the way that I do? People with varied experiences have found long-term psychotherapy to be beneficial. You may have had a happy childhood or experienced abuse or neglect as a child. You or a loved one may have struggled with substance abuse. You may be successful in many areas of your life, while feeling stuck in certain patterns that you would like to change. I will help you find growth and insight by exploring how your current beliefs and your family or origin experiences influence current actions and relationships.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Psychotherapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to West St. Paul.

Psychotherapy is a very general term that refers to the process of a trained professional helping an individual, couple, or family sort through their feelings, thoughts, and relationships. I have been providing psychotherapy for over 10 years, using a very practical, problem-solving, strengths-based approach. Often this involves the use of hypnosis, but not necessarily. I like to identify up-front with my clients the goals they are looking to achieve, so that we can assess together over time how well we're doing at reaching them. We adjust the process along the way to help them get the maximum benefit out of their sessions with me.

Rebecca Meyer, LPCC
Psychotherapist

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to West St. Paul.

What is psychotherapy? Another name for counseling. I provide psychotherapy for a variety of ages and reasons. I have advanced training in complex trauma and dissociation, and also work with additional areas. Some of those include: - working with parents of children on the autism spectrum - parenting - military personnel and first responders - depression/anxiety - trauma/PTSD

JoAnna Smith, MA, LMFT
Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to West St. Paul.

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Tatiana Morris, MA, LPC
Psychotherapist

Tatiana Morris, MA, LPC

Licensed Professional Counselor

In 55403 - Nearby to West St. Paul.

If you feel confused, helpless or stuck in your life, if you feel that you do not know what makes you happy and fulfilled, if you are tired of pretending to be happy when you are not, if you are ready to be in charge of your life and make it fulfilling and joyful, I can help you! I can help you look inside of you and discover the amazingly talented and creative person that you are, find the hidden gifts that you have, remove the cloud of confusion, befriend your fear and remove the obstacles that lay on the path of creating the life you want! Please, check my website or contact me today for more information!

Innovative Psychological Consultants, LLC
Psychotherapist

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to West St. Paul.

Therapy has been shown to be just as effective as medication for depression and anxiety issues and have even more lasting effects in the long run. Our clinicians will work collaboratively with you to get underneath the symptoms you are dealing with and get to the root of what is going on. We are able to provide the tools and knowledge needed to help you be even more successful in life. Most therapy ranges between 8-15 sessions with remarkable results. You owe it yourself to be happy.

Kori Hennessy, MA, LMFT
Psychotherapist

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to West St. Paul.

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Psychotherapist

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to West St. Paul.

Psychotherapy is a process that focuses on helping you heal or learn more constructive ways to deal with life, relationship, or work issues; or to address a specific mental heatlh concern. During therapy, we will identify specific changes you want to make in your life and set goal to achieve those changes. I may also teach you about your disorder and suggest ways to cope more effectively. Therapy is most successful if you are open to change which means being open to altering those aspects of your life that are not working, new ways of relating, new behaviors, and challenging one's existing set of beliefs. The average length of therapy is less than 1 year with positive long term results.

Hanson Associates
Psychotherapist

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to West St. Paul.

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to West St. Paul.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the



counselor

West St. Paul is located in Dakota County, Minnesota. It has a land area of 4.90 square miles and a water area of 0.10 square miles.  The population of West St. Paul is 19,727 people with 8,261 households and a median annual income of $47,710. .


Therapy Affordability Meter for West St. Paul, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in West St. Paul, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around West St. Paul may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West St. Paul public health department.