Find a Therapist in West St. Paul, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in West St. Paul, MN.


Kori Hennessy, MA, LMFT
Psychotherapist

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to West St. Paul.

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to West St. Paul.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, AASECT Certified Sex Therapist

In 55408 - Nearby to West St. Paul.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to West St. Paul.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Minnesota Online Counseling
Psychotherapist

Minnesota Online Counseling

In 55110 - Nearby to West St. Paul.

The thought of going to therapy can be intimidating. We try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether we are working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. We have extensive experience working on issues of anxiety, depression, life transitions, and trauma, to name a few. We offer online counseling, delivered to you wherever you are. You can self-schedule at mnonlinecounseling.com.

Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to West St. Paul.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Psychotherapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to West St. Paul.

Psychotherapy is a very general term that refers to the process of a trained professional helping an individual, couple, or family sort through their feelings, thoughts, and relationships. I have been providing psychotherapy for over 10 years, using a very practical, problem-solving, strengths-based approach. Often this involves the use of hypnosis, but not necessarily. I like to identify up-front with my clients the goals they are looking to achieve, so that we can assess together over time how well we're doing at reaching them. We adjust the process along the way to help them get the maximum benefit out of their sessions with me.

Brad Bychinski, MA, LMFT
Psychotherapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to West St. Paul.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Alexa Tennyson, MA, LMFT
Psychotherapist

Alexa Tennyson, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to West St. Paul.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, relationship issues, anxiety, life changes, etc. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. As part of this, we will explore how your family history, childhood, and important relationships are impacting you today. I will help you to develop coping strategies that use mindfulness, relaxation, behavioral changes, and emotional regulation.

Joan Pechauer, LMFT
Psychotherapist

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to West St. Paul.

Sometimes you just need to be heard so that you can figure things out without all the chaos going on in your life. I'll help you to define exactly what you're frustrated with and then we'll talk about what you can change, how you can be more forgiving toward yourself or others, and where you can start. I won't always agree with you, but I'll be honest about where you have power to change and respectful of your ability to make decisions for yourself.

Hanson Associates, MA, LMFT
Psychotherapist

Hanson Associates, MA, LMFT

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to West St. Paul.

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.

JoAnna Smith, MA, LMFT
Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to West St. Paul.

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55118 - Nearby to West St. Paul.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress



counselor

West St. Paul is located in Dakota County, Minnesota. It has a land area of 4.90 square miles and a water area of 0.10 square miles.  The population of West St. Paul is 19,727 people with 8,261 households and a median annual income of $47,710. .


Therapy Affordability Meter for West St. Paul, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in West St. Paul, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around West St. Paul may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West St. Paul public health department.