Find a Therapist in West St. Paul, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in West St. Paul, MN.


Thomas King, MSW, M.Ed., LICSW
Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to West St. Paul.

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Paul Dousi, Phd, LMFT
Psychotherapist

Paul Dousi, Phd, LMFT

Licensed Marriage and Family Therapist

In 55316 - Nearby to West St. Paul.

Psychotherapy is all about the art and the science of change. In my role as a psychotherapist my role is to gently discover the problems that people come to me for, what they have done to change those problems and what they would like to see happen. I then help them understand the nature of their problems from the standpoint of their thinking, emotions and behavior. I teach people about the neurophysiology of the brain and how that relates to change. Through the use of illustrations, handouts, and metaphors I help them to see that the change they want is possible for them. I give them specific step-by-step directions about how to effect this change and encourage and coach along every step.

Alexa Tennyson, MA, LMFT
Psychotherapist

Alexa Tennyson, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to West St. Paul.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, relationship issues, anxiety, life changes, etc. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. As part of this, we will explore how your family history, childhood, and important relationships are impacting you today. I will help you to develop coping strategies that use mindfulness, relaxation, behavioral changes, and emotional regulation.

Kori Hennessy, Angela Kori Hennessy
Psychotherapist

Kori Hennessy, Angela Kori Hennessy

Licensed Marriage and Family Therapist

In 55409 - Nearby to West St. Paul.

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.

CenterLife Counseling
Psychotherapist

CenterLife Counseling

In 55109 - Nearby to West St. Paul.

Therapy can help. The ability to talk about your thoughts and feelings with a non-judgmental, trained professional can, in itself, be beneficial. In addition, our therapists are trained in a number of therapeutic orientations. We offer help with grief, trauma, depression, anxiety, obsessive thoughts, transitions, and divorce, just to name a few. We also offer therapy for relationship and family issues, parenting, and play therapy for children. Your relationship with your therapist is critical to success in therapy. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

Shoreview Mental Health Center,
Psychotherapist

Shoreview Mental Health Center,

In 55127 - Nearby to West St. Paul.

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to West St. Paul.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Minnesota Online Counseling
Psychotherapist

Minnesota Online Counseling

In 55110 - Nearby to West St. Paul.

The thought of going to therapy can be intimidating. We try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether we are working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. We have extensive experience working on issues of anxiety, depression, life transitions, and trauma, to name a few. We offer online counseling, delivered to you wherever you are. You can self-schedule at mnonlinecounseling.com.

Joan Pechauer, LMFT
Psychotherapist

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to West St. Paul.

Sometimes you just need to be heard so that you can figure things out without all the chaos going on in your life. I'll help you to define exactly what you're frustrated with and then we'll talk about what you can change, how you can be more forgiving toward yourself or others, and where you can start. I won't always agree with you, but I'll be honest about where you have power to change and respectful of your ability to make decisions for yourself.

Innovative Psychological Consultants, LLC
Psychotherapist

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to West St. Paul.

Therapy has been shown to be just as effective as medication for depression and anxiety issues and have even more lasting effects in the long run. Our clinicians will work collaboratively with you to get underneath the symptoms you are dealing with and get to the root of what is going on. We are able to provide the tools and knowledge needed to help you be even more successful in life. Most therapy ranges between 8-15 sessions with remarkable results. You owe it yourself to be happy.

JoAnna Smith, MA, LMFT
Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Transformative Coach

In 55122 - Nearby to West St. Paul.

You have a longing for something more but are not sure how to move out of your pain. You might fear that no one can help you. You are scared that it cannot or will not get better. You want to love and to feel connection. You feel different and are maybe tired of faking it through life. It is too exhausting and empty feeling. You want to feel genuine and real. You want purpose in your life. Though this may not sound true to you now, you are a whole and complete person. All healing, at its core, is truly self-healing. You are unique, your needs and goals specific to you, so a “one size fits all’ counseling philosophy is simply not going to be a match for you. I understand and can help.

Monica Landolt White, PhD, LMFT
Psychotherapist

Monica Landolt White, PhD, LMFT

Licensed Marriage and Family Therapist

In 55403 - Nearby to West St. Paul.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Hanson Associates, MA, LMFT
Psychotherapist

Hanson Associates, MA, LMFT

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to West St. Paul.

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to West St. Paul.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, AASECT Certified Sex Therapist

In 55408 - Nearby to West St. Paul.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to West St. Paul.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to West St. Paul.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Mary Hendrickson, Psy.D., LP
Psychotherapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to West St. Paul.

Within my private practice, I offer individual adult psychotherapy. My approach while working with you is to see you as a unique individual. Developing a therapeutic relationship that can assist you in coming to know, learn and understand your internal world. Our internal world is made up of conscious and unconscious thoughts, feelings, fears and anxieties that do impact our external choices. My treatment approach is to help you open up more awareness of yourself internally to be able to grow more skills to care for yourself in different ways. I believe we develop symptoms when our internal selves feel stuck and unable to grow. Therapy is about fostering growth.

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Psychotherapist

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to West St. Paul.

Psychotherapy is a process that focuses on helping you heal or learn more constructive ways to deal with life, relationship, or work issues; or to address a specific mental heatlh concern. During therapy, we will identify specific changes you want to make in your life and set goal to achieve those changes. I may also teach you about your disorder and suggest ways to cope more effectively. Therapy is most successful if you are open to change which means being open to altering those aspects of your life that are not working, new ways of relating, new behaviors, and challenging one's existing set of beliefs. The average length of therapy is less than 1 year with positive long term results.

Jessica VerBout, M.A., LMFT, CST
Psychotherapist

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 55305 - Nearby to West St. Paul.

Psychotherapy helps individuals to understand more of the underlying reasons, contributors and factors of life struggles. People are not the same, so every therapist and treatment plan is not the same! I work with my clients on those areas and goals they feel they want to work on, collaborating with my clients on what feels right for them and what direction they want to go. I am not the "knower of all," as time and time again it is shown YOU are the expert of YOUR life!

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to West St. Paul.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Bruce Fischer, PhD, LP, LMFT
Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to West St. Paul.

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Brad Bychinski, MA, LMFT
Psychotherapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to West St. Paul.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.


counselor

West St. Paul is located in Dakota County, Minnesota. It has a land area of 4.90 square miles and a water area of 0.10 square miles.  The population of West St. Paul is 19,727 people with 8,261 households and a median annual income of $47,710. .


Therapy Affordability Meter for West St. Paul, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in West St. Paul, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around West St. Paul may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West St. Paul public health department.