Find a Therapist in Inver Grove Heights, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Inver Grove Heights, MN.


Psychotherapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within driving distance of Inver Grove Heights

Psychotherapy is a very general term that refers to the process of a trained professional helping an individual, couple, or family sort through their feelings, thoughts, and relationships. I have been providing psychotherapy for over 10 years, using a very practical, problem-solving, strengths-based approach. Often this involves the use of hypnosis, but not necessarily. I like to identify up-front with my clients the goals they are looking to achieve, so that we can assess together over time how well we're doing at reaching them. We adjust the process along the way to help them get the maximum benefit out of their sessions with me.

Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

Within driving distance of Inver Grove Heights

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Psychotherapist

Kori Hennessy, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Inver Grove Heights

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.

Psychotherapist

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Inver Grove Heights

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, addiction, relationship issues, or anxiety. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. I have trained in a variety of treatment methods, but find that I most commonly use mindfulness, cognitive behavioral therapy, and family systems in my work. We will explore your family history, how you grew up, and important relationships. We will also help you to develop coping strategies that use mindfulness, relaxation, and behavioral changes.

Psychotherapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Inver Grove Heights

If you're like most people, you have been thinking about counseling for awhile now. It often takes people months, sometimes years to finally make that first appointment. Congratulations. It takes a tremendous amount of courage to admit to needing help and even more to seeking it out. I continue to be honored and humbled by my clients' willingness to open up to me and allowing me to help them. What you are about to do (or are at least thinking of doing) is a decision that could profoundly change your life for the better. Let me help you to recognize your own courage, strength and other unique abilities and draw on them to see lasting change in your life.

Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Inver Grove Heights

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Psychotherapist

Heather Holt, MSW, LICSW

Licensed Ind├ępendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Inver Grove Heights

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Inver Grove Heights

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".

Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

Within driving distance of Inver Grove Heights

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Inver Grove Heights

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.

Psychotherapist

CenterLife Counseling

Within driving distance of Inver Grove Heights

Therapy can help. The ability to talk about your thoughts and feelings with a non-judgmental, trained professional can in itself be beneficial. In addition, our therapists are trained in a number of therapeutic orientations. We offer help with grief, trauma, depression, anxiety, obsessive thoughts, transitions and divorce, just to name a few. We also offer therapy for relationship and family issues, parenting, and play therapy for children. Your relationship with your therapist is critical to success in therapy. See our website for more information on our staff to see if there is a good match for your therapeutic relationship.

Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Within driving distance of Inver Grove Heights

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Inver Grove Heights

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.



counselor

Inver Grove Heights is located in Dakota County, Minnesota. It has a land area of 27.85 square miles and a water area of 2.36 square miles.  The population of Inver Grove Heights is 34,857 people with 13,681 households and a median annual income of $65,108. .


Therapy Affordability Meter for Inver Grove Heights, MN

Generally Affordable

Therapists in Inver Grove Heights are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans