Find a Therapist in Inver Grove Heights, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Inver Grove Heights, MN.


Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Inver Grove Heights.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

David Halper, MA, LMFT
Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Inver Grove Heights.

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Psychotherapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Inver Grove Heights.

Psychotherapy is a very general term that refers to the process of a trained professional helping an individual, couple, or family sort through their feelings, thoughts, and relationships. I have been providing psychotherapy for over 10 years, using a very practical, problem-solving, strengths-based approach. Often this involves the use of hypnosis, but not necessarily. I like to identify up-front with my clients the goals they are looking to achieve, so that we can assess together over time how well we're doing at reaching them. We adjust the process along the way to help them get the maximum benefit out of their sessions with me.

Kerry McIntyre-Lee, LMFT
Psychotherapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

In 55114 - Nearby to Inver Grove Heights.

If you're like most people, you have been thinking about counseling for awhile now. It often takes people months, sometimes years to finally make that first appointment. Congratulations. It takes a tremendous amount of courage to admit to needing help and even more to seeking it out. I continue to be honored and humbled by my clients' willingness to open up to me and allowing me to help them. What you are about to do (or are at least thinking of doing) is a decision that could profoundly change your life for the better. Let me help you to recognize your own courage, strength and other unique abilities and draw on them to see lasting change in your life.

Connie Studer, MA, LMFT
Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Inver Grove Heights.

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".

Anna Grimm, LMFT, EAGALA Certfied
Psychotherapist

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Inver Grove Heights.

I work with individuals, couples, families and groups as they seek to overcome obstacles in their life and/or better understand themselves. I believe in our ability to heal, and will approach our work together from a solution oriented approach and one in which we work together as a team to both develop your treatment goals and meet them. In addition to the more traditional approach, I also use several creative methods in the journey to meet your goals - such as the use of photography, art or immersion in nature. I am also certified by EAGALA to practice Equine Assisted Psychotherapy and Learning, and find horses incredibly gifted at helping humans find healing.

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Inver Grove Heights.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Alexa Tennyson, MA, LAMFT
Psychotherapist

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Inver Grove Heights.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, addiction, relationship issues, or anxiety. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. I have trained in a variety of treatment methods, but find that I most commonly use mindfulness, cognitive behavioral therapy, and family systems in my work. We will explore your family history, how you grew up, and important relationships. We will also help you to develop coping strategies that use mindfulness, relaxation, and behavioral changes.

Bruce Fischer, PhD, LP, LMFT
Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Inver Grove Heights.

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Inver Grove Heights.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Inver Grove Heights.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55118 - Nearby to Inver Grove Heights.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Kori Hennessy, MA, LAMFT
Psychotherapist

Kori Hennessy, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Inver Grove Heights.

I am a relational therapist who works from a narrative perspective. That means that I preference the knowledge and experience of the people who chose to work with me. While I can offer tools, theories and techniques to make the changes you want in your life, our work together will always be centered around your personal values and preferences. I take great care to work at a pace that is right for you and on goals that you identify. I use warmth, humor and curiosity to create an impactful therapeutic experience.



counselor

Inver Grove Heights is located in Dakota County, Minnesota. It has a land area of 27.85 square miles and a water area of 2.36 square miles.  The population of Inver Grove Heights is 34,857 people with 13,681 households and a median annual income of $65,108. .


Therapy Affordability Meter for Inver Grove Heights, MN

Generally Affordable

Therapists in Inver Grove Heights are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Inver Grove Heights public health department.